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D0f5a235ee2ab5f46b06344cd083d791ec680d1664244c9533b37d2b79bf82ec

Övningar till rygg och midja.

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Document Re: Övningar till rygg och midja. Written 14 January 2009 23:02

Roterande bål är grym för stabilitet i midjepartiet.

http://www.24hourfitness.bm/images/StkWgtRoom/RotaryTorso.JPG

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