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Last days workouts in minutes

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Lite snack oss LCHF:are emellan. Tips och råd och utbyte av erfarenheter om hur det får att träna samtidigt som man äter Low carb - high fat.

Category: Nutrition and Weight	Members: 5
Membership: Open	Admins

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E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

Monday 16 March 2026

Time

02:50:00

Kcal

1009 kcal

0 0	3 hours 54 minutes ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

Monday 16 March 2026

Time

00:40:00

Kcal

406 kcal

0 0	5 hours 55 minutes ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

Friday 13 March 2026

Time

01:30:00

Kcal

534 kcal

0 0	1 day 8 hours ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

Sunday 15 March 2026

Time

00:55:00

Kcal

507 kcal

0 0	1 day 8 hours ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

Sunday 15 March 2026

Time

01:10:00

Kcal

415 kcal

0 0	1 day 8 hours ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

Saturday 14 March 2026

Time

02:20:00

Kcal

831 kcal

0 0	2 days, 6 hours ago

Byc75coyp7ccos80co84

Marika_Russberg have trained

107

Benlyft, liggande.

Friday 13 March 2026

Time

00:05:00

Kcal

57 kcal

Nedvarvning.

0 0	3 days, 3 hours ago

Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Styrketräning, maskiner.

Friday 13 March 2026

Time

00:20:00

Kcal

153 kcal

Blandat.

0 0	3 days, 3 hours ago

Byc75coyp7ccos80co84

Marika_Russberg have trained

Cardio, maskiner.

Friday 13 March 2026

Time

01:30:00

Kcal

1048 kcal

Eftermiddag.

0 0	3 days, 3 hours ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

Friday 13 March 2026

Time

00:55:00

Kcal

507 kcal

0 0	3 days, 10 hours ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

Thursday 12 March 2026

Time

02:40:00

Kcal

950 kcal

0 0	4 days, 4 hours ago

Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Styrketräning, maskiner.

Wednesday 11 March 2026

Time

00:30:00

Kcal

230 kcal

0 0	5 days, 2 hours ago

Byc75coyp7ccos80co84

Marika_Russberg have trained

107

Benlyft, liggande.

Wednesday 11 March 2026

Time

00:05:00

Kcal

57 kcal

0 0	5 days, 2 hours ago

Byc75coyp7ccos80co84

Marika_Russberg have trained

Cardio, maskiner.

Wednesday 11 March 2026

Time

00:40:00

Kcal

456 kcal

0 0	5 days, 2 hours ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

Wednesday 11 March 2026

Time

03:35:00

Kcal

1276 kcal

0 0	5 days, 5 hours ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

Wednesday 11 March 2026

Time

00:55:00

Kcal

558 kcal

0 0	5 days, 6 hours ago

Byc75coyp7ccos80co84

Marika_Russberg have trained

Tuesday 10 March 2026

Time

00:30:00

Kcal

220 kcal

Eftermiddag.

0 0	6 days, 3 hours ago

Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Styrketräning, maskiner.

Tuesday 10 March 2026

Time

00:25:00

Kcal

191 kcal

Förmiddag. Blandat.

0 0	6 days, 3 hours ago

Byc75coyp7ccos80co84

Marika_Russberg have trained

Cardio, maskiner.

Tuesday 10 March 2026

Time

01:25:00

Kcal

864 kcal

Förmiddag.

0 0	6 days, 3 hours ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

Tuesday 10 March 2026

Time

00:30:00

Kcal

178 kcal

0 0	6 days, 5 hours ago

Byc75coyp7ccos80co84

Marika_Russberg have trained

Monday 9 March 2026

Time

00:30:00

Kcal

195 kcal

Kväll.

0 0	1 week ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

Monday 9 March 2026

Time

03:00:00

Kcal

1069 kcal

0 0	1 week ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

Monday 9 March 2026

Time

00:40:00

Kcal

406 kcal

0 0	1 week ago

Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Blandat, förmiddag.

Monday 9 March 2026

Time

01:15:00

Kcal

857 kcal

15 min kettlebell 4kg, swings. 30 min pedaltränare med hantlar 2x2kg, biceps, axelpress. 15 min ab trainer, crunches. 5 min benlyft, liggande. 10 min hantlar 9kg, biceps.

0 0	1 week ago

Byc75coyp7ccos80co84

Marika_Russberg have trained

Sunday 8 March 2026

Time

00:30:00

Kcal

220 kcal

Eftermiddag.

0 0	1 week ago