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Last days workouts in minutes

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Lite snack oss LCHF:are emellan. Tips och råd och utbyte av erfarenheter om hur det får att träna samtidigt som man äter Low carb - high fat.

Category: Nutrition and Weight	Members: 6
Membership: Open	Admins

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Marika_Russberg have trained

Blandat

Monday 11 August 2025

00:50:00

555 kcal

20 min hantlar, 2x3kg 1x9kg, biceps. 20 min ab trainer, crunches. 5 min benlyft, liggande. 5 min kettlebell 4kg, swings.

0 0	1 day 13 hours ago

E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

Walking

Sunday 10 August 2025

01:00:00

356 kcal

0 0	2 days, 14 hours ago

MarJeg have trained

F&S Jogging

Sunday 10 August 2025

01:00:00

791 kcal

0 0	2 days, 14 hours ago

Lina. have trained

Running

Sunday 10 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uf%60hJq_a%7BAcAkBHwApA_IL%7DZU%7BMaAmBb%40yFb%40sThAuRiB%7DE_AkMFaNk%40%7DTN%7BD%7E%40oIpAa%40xH%7BJhLcFzAwAp_%40gSZx%40p%40tGTb%40jBj%40pArAn%40dB%7C%40fHZ%7EIt%40zaACl%40a%40j%40Gz%40%5C%60F%5DxOVtUI%7CCq%40fKmAhZiA%7CFaAvCSHu%40q%40cBwC%7D%40sCSECTm%40j%40w%40%40gBk%40aAwAqHt%40eCeAaBf%40q%40l%40e%40F_%5BTQRG%60Gi%40vEb%40jECxBe%40ROGAWFT&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:56:15

6.63 km

477 kcal

Det här träningspasset har importerats.

0 0	2 days, 20 hours ago

MarJeg have trained

Walking

Saturday 9 August 2025

01:00:00

356 kcal

0 0	3 days, 14 hours ago

MarJeg have trained

F&S Jympa

Saturday 9 August 2025

00:55:00

558 kcal

0 0	3 days, 14 hours ago

Lina. have trained

Running

Saturday 9 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kh%60hJe%60a%7BAEJ%3FwCtAqIFkAHkRS%7DREaAOo%40Y_%40WPcArDk%40%60A%5D%60%40_Ax%40kDxBoCjC_%40Vg%40FsA%3FAQFGlAE%7E%40Y%7ECuCfEcDzAqBl%40uAT_ATS%5EBTh%40LbAJ%7CJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:12:16

1.65 km

116 kcal

Det här träningspasset har importerats.

0 0	3 days, 19 hours ago

MarJeg have trained

Walking

Friday 8 August 2025

00:40:00

237 kcal

0 0	4 days, 12 hours ago

A85426cd184e3c8e4946cdc1cbb6642edfab05d7ee0c8edea4f044bd42ef0393

Exile99 have trained

Other

Friday 8 August 2025

00:41:32

1.84 km

216 kcal

Det här träningspasset har importerats.

0 0	4 days, 15 hours ago

Exile99 have trained

Running

Friday 8 August 2025

01:00:07

8.46 km

741 kcal

Det här träningspasset har importerats.

0 0	4 days, 17 hours ago

MarJeg have trained

F&S Jogging

Friday 8 August 2025

01:00:00

791 kcal

0 0	4 days, 18 hours ago

MarJeg have trained

Walking

Thursday 7 August 2025

01:00:00

356 kcal

0 0	5 days, 14 hours ago

MarJeg have trained

F&S Jympa

Thursday 7 August 2025

00:55:00

558 kcal

0 0	5 days, 15 hours ago

Exile99 have trained

Golf

Thursday 7 August 2025

04:49:50

24.83 km

1060 kcal

Det här träningspasset har importerats.

0 0	5 days, 16 hours ago

MarJeg have trained

Walking

Wednesday 6 August 2025

01:00:00

356 kcal

0 0	6 days, 12 hours ago

Exile99 have trained

Swimming - Open water

Wednesday 6 August 2025

00:09:09

0.18 km

78 kcal

Det här träningspasset har importerats.

0 0	6 days, 17 hours ago

Lina. have trained

Running

Wednesday 6 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sf%60hJs%7D%60%7BA%5BgABw%40m%40iAxA_JPcI%60KDnJOjCJx%40MdA%7D%40bAUhCbApHw%40h%40z%40rBt%40dCo%40%7CD%7EIZ%3FtCcKtCkk%40YsV%5CqOYmBI%7BBLw%40t%40a%40OmDs%40w_AYsHk%40gEkAqDcAeAeBq%40Ya%40eAmIUIwIlEc%40j%40yD%60B_OxIi%40p%40aMfFiHvJ_A%5EmAvK%3FjFn%40jQKdLHxBl%40rIp%40tBhAfB_AjLy%40j%5DWjDr%40hCFpE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:51:16

6.09 km

438 kcal

Det här träningspasset har importerats.

0 0	6 days, 18 hours ago

Exile99 have trained

Walking

Tuesday 5 August 2025

00:27:32

1.54 km

150 kcal

Det här träningspasset har importerats.

0 0	1 week ago

MarJeg have trained

Walking

Tuesday 5 August 2025

01:20:00

475 kcal

0 0	1 week ago

MarJeg have trained

F&S Jympa

Tuesday 5 August 2025

00:55:00

507 kcal

0 0	1 week ago

Exile99 have trained

Strength Training

Tuesday 5 August 2025

01:10:38

242 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Exile99 have trained

Other

Monday 4 August 2025

00:44:44

2.18 km

251 kcal

Det här träningspasset har importerats.

0 0	1 week ago

MarJeg have trained

Walking

Monday 4 August 2025

01:50:00

653 kcal

0 0	1 week ago

MarJeg have trained

F&S Jympa

Monday 4 August 2025

00:55:00

558 kcal

0 0	1 week ago

Exile99 have trained

Running

Monday 4 August 2025

00:27:26

3.86 km

345 kcal

Det här träningspasset har importerats.

0 0	1 week ago

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