LCHF

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Last days workouts in minutes

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Lite snack oss LCHF:are emellan. Tips och råd och utbyte av erfarenheter om hur det får att träna samtidigt som man äter Low carb - high fat.

Category: Nutrition and Weight	Members: 5
Membership: Open	Admins

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E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

Walking

Thursday 30 October 2025

01:15:00

445 kcal

0 0	13 hours 46 minutes ago

MarJeg have trained

F&S Jympa

Thursday 30 October 2025

00:55:00

507 kcal

0 0	13 hours 47 minutes ago

Marika_Russberg have trained

Cardio, maskiner.

Wednesday 29 October 2025

01:05:00

721 kcal

Eftermiddag

0 0	1 day 9 hours ago

MarJeg have trained

Walking

Wednesday 29 October 2025

03:10:00

1128 kcal

0 0	1 day 14 hours ago

MarJeg have trained

F&S Jympa

Wednesday 29 October 2025

00:55:00

558 kcal

0 0	1 day 14 hours ago

Marika_Russberg have trained

Promenad

Wednesday 29 October 2025

00:45:00

321 kcal

Eftermiddag.

0 0	1 day 15 hours ago

Marika_Russberg have trained

Blandad morgonträning

Wednesday 29 October 2025

01:00:00

666 kcal

25 min ab trainer, crunches. 20 min miniband, liggande benlyft, stående benlyft, glutes & donkey kicks. 15 min hantlar 2x3kg.

0 0	2 days, 2 hours ago

Marika_Russberg have trained

Styrketräning, maskiner.

Tuesday 28 October 2025

00:15:00

111 kcal

Lätt styrketräning.

0 0	2 days, 12 hours ago

Marika_Russberg have trained

Cardio, maskiner.

Tuesday 28 October 2025

01:45:00

1101 kcal

Eftermiddag.

0 0	2 days, 12 hours ago

Marika_Russberg have trained

Hantlar

Tuesday 28 October 2025

00:25:00

186 kcal

2x3kg & 9kg.

0 0	2 days, 12 hours ago

MarJeg have trained

Walking

Tuesday 28 October 2025

01:05:00

386 kcal

0 0	2 days, 14 hours ago

MarJeg have trained

F&S Jympa

Tuesday 28 October 2025

00:55:00

507 kcal

0 0	2 days, 20 hours ago

MarJeg have trained

Walking

Monday 27 October 2025

03:20:00

1187 kcal

0 0	3 days, 15 hours ago

MarJeg have trained

F&S Jympa

Monday 27 October 2025

00:40:00

369 kcal

0 0	3 days, 15 hours ago

Lina. have trained

Running

Monday 27 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ig%60hJe%60a%7BAk%40qB%5EsCJFVtATpDHLnCRl%40LLRLdGPV%7EANXLXrHG%7C%40%7D%40Lo%40AyDxFc%40Xe%40BUImCsNc%40eGDaC%5EeDDaC%7C%40sBc%40UIk%40Da%40bAVFM%3FfB%60%40%7ECB%7CBMf%40_%40L%5BKI_%40MgAT_Fi%40w%40Em%40ZCj%40f%40l%40%7EE%3FrC%5D%5ESF%5Be%40MmBZeDNm%40NJ%60%40rCCbDWXe%40%40YuA%3Fi%40Vk%40f%40%7C%40Fj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:19:08

2.19 km

149 kcal

Det här träningspasset har importerats.

0 0	3 days, 16 hours ago

MarJeg have trained

Walking

Sunday 26 October 2025