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LCHF

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Last days workouts in minutes

Description

Lite snack oss LCHF:are emellan. Tips och råd och utbyte av erfarenheter om hur det får att träna samtidigt som man äter Low carb - high fat.

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Nutrition and Weight

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E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Monday 20 July 2026
Time05:00:00 Kcal1781 kcal
Stream_pepp_off0
Stream_comment0
11 hours 38 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Sunday 19 July 2026
Time07:00:00 Kcal2494 kcal
Stream_pepp_off0
Stream_comment0
1 day 18 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Saturday 18 July 2026
Time06:18:00 Kcal2244 kcal
Stream_pepp_off0
Stream_comment0
2 days, 17 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Friday 17 July 2026
Time01:00:00 Kcal356 kcal
Stream_pepp_off0
Stream_comment0
3 days, 21 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

Friday 17 July 2026
Time01:00:00 Kcal554 kcal
Stream_pepp_off0
Stream_comment0
3 days, 21 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Thursday 16 July 2026
Time01:30:00 Kcal534 kcal
Stream_pepp_off0
Stream_comment0
4 days, 21 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

F&S Jogging

Thursday 16 July 2026
Time00:44:00 Kcal580 kcal
Stream_pepp_off0
Stream_comment0
5 days, 3 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Blandat pass

Wednesday 15 July 2026
Time00:30:00 Kcal342 kcal
15 min ab trainer, crunches. 5 min benlyft, liggande. 10 min hantlar 2x3kg.
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Stream_comment0
5 days, 19 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Wednesday 15 July 2026
Time01:45:00 Kcal623 kcal
Stream_pepp_off0
Stream_comment0
5 days, 19 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

Wednesday 15 July 2026
Time01:00:00 Kcal609 kcal
Stream_pepp_off0
Stream_comment0
5 days, 19 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Styrketräning, maskiner, blandat

Wednesday 15 July 2026
Time00:25:00 Kcal191 kcal
Stream_pepp_off0
Stream_comment0
5 days, 22 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner

Wednesday 15 July 2026
Time01:00:00 Kcal593 kcal
Stream_pepp_off0
Stream_comment0
5 days, 22 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

F&S Jogging

Wednesday 15 July 2026
Time00:30:00 Kcal395 kcal
Stream_pepp_off0
Stream_comment0
6 days, 4 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Walking

Tuesday 14 July 2026
Time00:55:00 Kcal404 kcal
Stream_pepp_off0
Stream_comment0
6 days, 18 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

9

Cykling - Recreational

Tuesday 14 July 2026
Time00:40:00 Kcal369 kcal
Stream_pepp_off0
Stream_comment0
6 days, 19 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Tuesday 14 July 2026
Time02:00:00 Kcal712 kcal
Stream_pepp_off0
Stream_comment0
6 days, 19 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

Tuesday 14 July 2026
Time01:00:00 Kcal554 kcal
Stream_pepp_off0
Stream_comment0
6 days, 19 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Monday 13 July 2026
Time01:30:00 Kcal534 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

Monday 13 July 2026
Time01:00:00 Kcal609 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

158

Styrketräning, maskiner.

Monday 13 July 2026
Time00:20:00 Kcal153 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner

Monday 13 July 2026
Time01:20:00 Kcal929 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Sunday 12 July 2026
Time02:00:00 Kcal712 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

F&S Jogging

Sunday 12 July 2026
Time00:40:00 Kcal527 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

92

Yoga

Sunday 12 July 2026
Time01:15:00 Kcal395 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Saturday 11 July 2026
Time00:55:00 Kcal326 kcal
Stream_pepp_off0
Stream_comment0
1 week ago