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LCHF

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Last days workouts in minutes

Description

Lite snack oss LCHF:are emellan. Tips och råd och utbyte av erfarenheter om hur det får att träna samtidigt som man äter Low carb - high fat.

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Nutrition and Weight

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E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Saturday 10 January 2026
Time01:40:00 Kcal593 kcal
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 19 hours 57 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

Saturday 10 January 2026
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
 23 hours 14 minutes ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Friday 9 January 2026
Time01:40:00 Kcal593 kcal
Stream_pepp_off0
Stream_comment0
 1 day 20 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

Friday 9 January 2026
Time00:55:00 Kcal558 kcal
Stream_pepp_off0
Stream_comment0
 1 day 23 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Thursday 8 January 2026
Time02:40:00 Kcal950 kcal
Stream_pepp_off0
Stream_comment0
 1 day 23 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Wednesday 7 January 2026
Time04:10:00 Kcal1484 kcal
Stream_pepp_off0
Stream_comment0
 3 days, 18 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

Wednesday 7 January 2026
Time00:55:00 Kcal558 kcal
Stream_pepp_off0
Stream_comment0
 3 days, 19 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Styrketräning, maskiner.

Tuesday 6 January 2026
Time00:20:00 Kcal149 kcal
Kväll, blandat.
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Stream_comment0
 4 days, 14 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

Tuesday 6 January 2026
Time00:55:00 Kcal621 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
 4 days, 14 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Tuesday 6 January 2026
Time01:05:00 Kcal424 kcal
Stream_pepp_off0
Stream_comment0
 4 days, 21 hours ago
Pic

Lina. have trained

74

Running - Treadmill

Tuesday 6 January 2026
Time00:10:23 Distance2.03 km Kcal98 kcal
Det här träningspasset har importerats.
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 5 days, 5 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

120

Blandat

Tuesday 6 January 2026
Time01:15:00 Kcal833 kcal
Morgon: 25 min hantlar, biceps, triceps. 2x3kg 2x2kg 1x9kg. 20 min ab trainer, crunches. 5 min benlyft, liggande. 25 min pedaltränare.
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 5 days, 5 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

Monday 5 January 2026
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
 5 days, 18 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Monday 5 January 2026
Time02:55:00 Kcal1143 kcal
Stream_pepp_off0
Stream_comment0
 5 days, 18 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Sunday 4 January 2026
Time00:35:00 Kcal207 kcal
Stream_pepp_off0
Stream_comment0
 6 days, 19 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner, blandat.

Sunday 4 January 2026
Time00:25:00 Kcal186 kcal
Stream_pepp_off0
Stream_comment0
 6 days, 22 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

Sunday 4 January 2026
Time01:15:00 Kcal859 kcal
Stream_pepp_off0
Stream_comment0
 6 days, 22 hours ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

F&S Jogging

Sunday 4 January 2026
Time00:55:00 Kcal725 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Saturday 3 January 2026
Time01:55:00 Kcal682 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

Saturday 3 January 2026
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

2

F&S Jogging

Saturday 3 January 2026
Time00:50:00 Kcal725 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Friday 2 January 2026
Time01:15:00 Kcal445 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

92

Yoga

Friday 2 January 2026
Time00:55:00 Kcal290 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

49

Walking

Thursday 1 January 2026
Time02:20:00 Kcal831 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
E92cac8984273295ef097d9cf4bfc17e8f1a46c35d8c033cb5138fa743315570

MarJeg have trained

4

F&S Jympa

Thursday 1 January 2026
Time00:55:00 Kcal507 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago