Älska intensiv

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Gruppen för dig som tycker intensivjympan är det bästa i livet (eller åtminstone den roligaste och tuffaste träningen).

Tipsa om bra pass och dela med dig av bra tekniktips för att utföra de tunga intensivövningarna på rätt sätt.

Category: Class - Gym	Members: 12
Membership: Open	Admins

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SMACH wrote in the topic Intensiv på höstschemat 2010

Rosen70Har eva Möller och Anna Höglund slutat som intensivledare?Det får vi verkligen hoppas att de inte har - de är ju båda suveräna ledare!...

670 weeks ago

SMACH wrote in the topic Intensiv på höstschemat 2010

Rosen70Man skulle kunna utöka intensivpass om man vill ha tuffare pass. T.ex 75 minuters intensiv som jag testade för en tid sen- Lena Forsbergs och Caroline Omres 75-pass. Det var riktigt tufft. Ma...

699 weeks ago

SMACH wrote in the topic Intensiv på höstschemat 2010

När jag år 2004 började gå på intensivjympa fanns det ca 25 intensivjympaledare! Idag finns det ca 15! Å andra sidan körs det idag pass som Intervall/Flex, HIT, Skivstång/Intervall och Cirkelf...

699 weeks ago

SMACH wrote in the topic Intensiv på höstschemat 2010

GottfridTill våren 2011 så har ju även 11-passet på lördagar försvunnit. Det går alltså inte att träna intensiv i F&S Sthlm varje dag längre!Historiskt!Nu såg jag dessutom att detta pass is...

724 weeks ago

SMACH wrote in the topic Intensiv på höstschemat 2010

GottfridTill våren 2011 så har ju även 11-passet på lördagar försvunnit. Det går alltså inte att träna intensiv i F&S Sthlm varje dag längre!Historiskt!Det är ju synd, men inte speciellt ko...

724 weeks ago

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Thursday 14 November 2024

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Thursday 14 November 2024

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Wednesday 13 November 2024

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00:48:33

8.48 km

395 kcal

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Tuesday 12 November 2024

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00:20:02

2.53 km

183 kcal

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0 0	2 days, 18 hours ago

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Tuesday 12 November 2024

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00:46:15

9.03 km

568 kcal

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0 0	2 days, 18 hours ago

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Tuesday 12 November 2024

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00:35:37

5.68 km

495 kcal

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0 0	2 days, 18 hours ago

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Monday 11 November 2024

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Monday 11 November 2024

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0 0	3 days, 16 hours ago

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Monday 11 November 2024

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00:36:08

6.60 km

350 kcal

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0 0	3 days, 17 hours ago

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Monday 11 November 2024

00:30:00

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Sunday 10 November 2024

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Thursday 7 November 2024

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Thursday 7 November 2024