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40+ och träningsaktiv

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Last days workouts in minutes

Description

Hej!

Det här är gruppen för oss som är 40+ (35- 100) och träningsaktiva här på Twiik.

Själv är jag 46 och har precis börjat träna. Bor i Stockholm.

Min tanke med gruppen är att hitta likasinnade, som kan befinna sig i samma åldersgrupp. Vem vet, kanske kan vi hjälpa och peppa varandra?!

Category: Other	Members: 6
Membership: Open	Admins

Last posts

41cdefc185c707703a7ab60f76426a705f5e4fc57f02e8a7f73ba6ef01ae30fa

Vidstige created the topic Hur fort joggar ni?

Hej! Jag blev just medlem i gruppen. :-) Såg att många av er springer lite som träning. Det gör jag också emellanåt. Men hur mycket jag än joggar så springer jag så mycket långsammar...

826 weeks ago

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larsson6000@gmail.com have trained

Thursday 28 August 2025

Time

00:25:00

Distance

5.30 km

Kcal

218 kcal

2 0	12 hours 48 minutes ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Wednesday 27 August 2025

Time

00:25:00

Distance

5.30 km

Kcal

218 kcal

2 0	1 day 2 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Tuesday 26 August 2025

Time

00:50:00

Distance

5.10 km

Kcal

246 kcal

2 0	1 day 23 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Tuesday 26 August 2025

Time

00:25:00

Distance

5.30 km

Kcal

218 kcal

2 0	1 day 23 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Sunday 24 August 2025

Time

00:25:00

Distance

5.30 km

Kcal

218 kcal

2 0	3 days, 23 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Saturday 23 August 2025

Time

00:25:00

Kcal

218 kcal

2 0	5 days, 3 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

Friday 22 August 2025

Time

01:01:24

Distance

0.35 km

Kcal

359 kcal

Det här träningspasset har importerats.

0 0	6 days, 2 hours ago

larsson6000@gmail.com have trained

Friday 22 August 2025

Time

00:25:00

Distance

5.30 km

Kcal

218 kcal

2 0	6 days, 7 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Wednesday 20 August 2025

Time

01:04:00

Distance

19.47 km

Kcal

559 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Wednesday 20 August 2025

Time

00:42:00

Distance

9.46 km

Kcal

367 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Thursday 21 August 2025

Time

00:25:00

Distance

5.00 km

Kcal

218 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Cycling - Racer

Wednesday 20 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_xhhJc%7ChkBz%40%7B%40r%40eBlByHxCwFv%40mF%60%40Y%7CDb%5E%5CtHfCdI%60%40pGM%7CKqCtKqCnQcFhPmAnH_%40vP%60%40rI%5EV%60Iy%40pBbBdBJpDs%40hJrFjGvBjO_Ap%40p%40GnNyDhTaEdOm%40vAiCr%40u%40%7CBK%7CAtAdE%5E%7ECtH%7ERzAdC%7CBpLrBtVFlM%5EnBAh%40oA%7E%40%5BrAD%7ERpAdFr%40%7ERt%40pDvAzCpJcEnKmDtD%7BD%60CgHdB_T%60C_Q%5CgKnAqNDeQVgAxAcBzCRrAiDzCml%40r%40mEnBuDl%40yC%5BaQbI%7DWjI%7D%5Ej%40o%40v%40%5EjNjQfBo%40hAaC%5EGb%40%5EgAbjALz%40fBpBvEhTv%40dNIjKiGzs%40uCjk%40sHza%40y%40%60IUl%5C_Bl%5Bg%40zDwCrLyH%7CQcCbAqEtEqD%7CGgAj%40_CFcBn%40sAlAiD%7CFaChBiB%3F_Cc%40kJsEmEmAk%40qBh%40cOmA_%5EuJ_aAg%40gM%5EcDkB%7DKq%40aA_ABg%40x%40QxA%5EfHmIvRgD%7EEyFbF%7BRbI%7DGxEmDhDi%40%40uLfSoDpIe%40DuBwBsABaNdP%7DI%7CRi%40dDe%40pK%5B%7C%40wBqB%7BBQ%7DCjAsDdDeXn%60%40cHbPeB%7CAmCd%40oAxAyAdImBtDeBh%40_AYaDeCgBE%7DFzEwErBkAbBwAtGApNaFnJiC%7CMUjDHjWk%40lDi%40BaEmBoCi%40gItDkMnJyE%7EBuB%5EyE_%40qCb%40gMrKoC%7CAsCfDcEhDcMjG%7DBpBuANiAjBmBn%40_GJuA%5EiHxF%7DLrHm%40J%5Dc%40%40uXgA%7BbBgBifAt%40kj%40%40wa%40j%40cK%7CCkYlIu%5Dl%40%7DFJuDmAka%40H%7BEj%40aCbAsA%7EEyC%7CYeK%7CXgMfDcF%7EG%7BSPyBy%40%7DLiEyVG%7BEVwGnIad%40xDsd%40rH_YfIol%40jG%7DWjPsj%40bDcRvEwm%40rOgs%40Vc%40f%40B%60RfUjQxOhUr%5B%60CtAlGn%40bBr%40hHxG%7CBrAjKbCfDDhHs%40zAo%40jBcBfJcKzAa%40vA%40pAf%40f%40r%40%40lB%7DAfC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:08:07

Distance

36.49 km

Kcal

812 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

Tuesday 19 August 2025

Time

00:25:00

Distance

5.30 km

Kcal

218 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Monday 18 August 2025

Time

00:40:00

Distance

3.60 km

Kcal

196 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Monday 18 August 2025

Time

00:25:00

Distance

5.30 km

Kcal

218 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

Tuesday 19 August 2025

Time

02:12:18

Distance

0.49 km

Kcal

425 kcal

Det här träningspasset har importerats.

0 0	1 week ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Cycling - Racer

Monday 18 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ayhhJg%7BhkBoD%60FaBpDyBtHcAvIgClH%7DD%7Ee%40%7CDlMh%40PdBy%40dAh%40r%40pBrAtJ%60JpDTxGp%40%60BdMoAbDdBvFi%40fIdFhHfClOaAVXDdOoDnSgFxQYd%40aCl%40w%40lEpA%7CDX%60DnHdSfB%60DvBpKzB%7CW%3FbLj%40pCwAbAc%40rBJ%60SfA%7CC%7C%40bU%60CdIbKyEzKsDrDiEtA%7BD%7CFig%40%60%40%7BLrAoOBuOf%40qA%60ByAfAp%40z%40AlAkCbD_o%40l%40eDdD_Je%40_MTwC%7CGeU%60Js%60%40d%40k%40p%40TtNjQpB%7B%40hA%7BB%60AXoAjkAvBdCtEfTt%40nKAhKuGpx%40oC%60j%40sHn%60%40w%40tHk%40ne%40%7DA%60V_CdLoJhVaCr%40%7DDbEsDzGcGlAcBdAaEvGaB%7CA%7DB%60%40wEy%40gIkEyCi%40cAkCmAp%40mDl%40mBjCwBr%40%7DArAeBdE%7BBdUwCdJqRjv%40kA%60%40aArAsIlT%7DDlFeHlC_BrAeA%7BD_MT_DuB%5DBeGrI%7DBtHgAvIa%40%60%40aCf%40i%40u%40cBU_%40kG_AkAeDhKgHfBeApAj%40zRdAjFLjEiL%60DyGtEsOnFwBZoB%5ByGiFkG%7DGoBwDkE%7BMwC%7BFqAiAwAa%40uGJkHnAaC%7D%40y%40%7D%40kJ%7DCmH%7ECiSnNgCz%40qHWuCz%40gL%7EJsC%7EA%7BApBoHlGgJfE_DfCmAHsAnBgBf%40_HT_KlHwJxF_Ab%40k%40_%40w%40omB%7BBssAr%40%7Dh%40Dmg%40jDs_%40rH%7D%5B%7CAeKFaHoA%7Dc%40_%40Y%7BEzBkBsBqEyAsB%7EA_%40I_EoFcCmAkA%7DCcA%5BcB_CmAaEoBoBQuGk%40yAqH%7CCgCdCiAW%7BC%7BFL_Py%40qLo%40iAgAJoFtC%7D%40e%40kBiEk%40%5D_Af%40oErGmAj%40uAOaAs%40kEeRkCwVkGsJi%40uCNiCtBuHbIsK%40gAwB%7DKlCeT%7E%40oOjDyRrBgHhDcTr%40iCzCuEtEmQfHwm%40EoEsIkbAMmD%5EqFoB_YTg%40tM%7DE%60A_AR%7DItGq%5CvBiIjEaGlAcE%5EuFq%40cT%60BoQxAaG%7CGsO%7CBgHzAeM%60CiEfBiI%7CLvK%60GvCdDV%7EAtIz%40tBjAfA%7Cb%40hL%7CC%5CzCSnDwAzPcQlPiEzDMnClAxXtWnX%7CN%60DhErCfHbAvDj%40rKw%40nIcD%60MwB%7CLmB%7EXwAnIHt%40%7CQhTvQxO%7EUp%5CpCx%40%7EGr%40jBbAvI%7EHbKjCrADb%40mAd%40rAnCR%7CCWrCeAtMaNtAa%40%7EBVfAt%40JhC%7DAvC%7DAjFoDbG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:33:23

Distance

43.14 km

Kcal

881 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

Saturday 16 August 2025

Time

01:38:00

Distance

24.37 km

Kcal

857 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Friday 15 August 2025

Time

00:56:00

Distance

4.84 km

Kcal

275 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Thursday 14 August 2025

Time

00:25:00

Distance

5.30 km

Kcal

218 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Cycling - Racer

Saturday 16 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ixhhJc%7ChkB%7CB%7DEpB%7DHhCkEhAiFd%40%40dDp%5DV%60HlCfId%40jHCrJaDbNwCnQmCdI_CzKs%40fPLlH%60%40pCXJrHs%40bC%7EAdALnEu%40vJ%7CFvGrBxNcATXDrNsDfTwEzPo%40%7E%40qANe%40d%40y%40fErAfE%5C%7CCzHtSpAvBbCjMrBnVBxKf%40bDuAx%40a%40nABjSR%7CAr%40nA%60AbUt%40bEtA%7CCzJ%7BEdLcEjB_BvCeHlAyIj%40aK%60C%7DPb%40aM%60AiJNeT%60%40cAzA%7DAlB%5Ej%40I%60AeChDon%40%60%40gCvB%7DEp%40iDa%40uLb%40iEbGwRvIi%60%40v%40sAf%40BbJbKvCvEb%40DdAm%40tAgCt%40HN%5CmAtiAFn%40pBdCfEhR%7E%40jNCvJiG%7Cu%40uCxk%40eJhi%40%5B%60_%40oAfY%7DCzP%7BJvU%7DAd%40%7BAnAyChDkDbGcA%60%40gCLoCvAeGjJqAh%40mEQcKcFuDy%40k%40o%40eA%60Am%40uAaDp%40%7BArBkBd%40yAlAyA%7EBcAzEoBtQeBxEqS%7Ey%40QXaAAu%40jAuBnGwFpMkDjEmFlBaC%7CAqA%7DCiLZuA_%40wAsAm%40DqFzHoA%7CCyBfKKbCi%40%5CwBb%40cAsA%7D%40Hc%40iGe%40y%40c%40GqClIwE%7CBmB%60%40o%40hAT%60PnAdINpE%7BL%7ECoF%7CDaQfG%7BCH%7BDuB%7DJ%7DJiDuGiDwKaEmHqAw%40sDIsCDwFjAiA%3FuAe%40sAsAaBUoGkCgGlCuNhKgFtCoBb%40aG%5D%7DB%60%40eObMeBr%40eBbC%7BHlGcJbEkBlBuB%5EyAvB_LnA%7BGfFgMnHu%40XY%5Dy%40%7BnBcCgsAx%40_l%40Cka%40XkG%60Do%5BfHeZzA%7BJNsEmAkd%40PuCvAgDlFgDx%5B_LhVuKfDoEfIoUk%40cOsE%7DXEwFZuFpIyd%40hD%7Ba%40rHmYrI%7Bm%40zGgYbLy%5ExB%7DIdDgSvEol%40hOmr%40Zo%40%5CFxPxSbTtRnStYfC%60B%60JlAnL%7CJhFzAlEn%40nHOrDq%40vA%7B%40zLmMfBc%40x%40DjB%7C%40%5E%7E%40GtAaBpC%7DAhGqClF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:10:01

Distance

35.58 km

Kcal

758 kcal

Det här träningspasset har importerats.

0 0	1 week ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

Friday 15 August 2025

Time

01:13:44

Distance

0.30 km

Kcal

352 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Cycling - Racer

Wednesday 13 August 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gwhhJc%7DhkB%60F%7BNrD%7BDpFn_%40tC%7EI%5EfIQnIwPbv%40s%40pPb%40pMrI%7D%40hDjBzFi%40dSjJrOm%40%40xNiDzR%7BFvSqCjAs%40pExN%7Ea%40%7CBjLjDbi%40%7BBzCBjSpAzEt%40bSpE%7CRcAvBNfIfKjfAdAzd%40%5DzIkFxAmKrJgD%7CWwVdaAeCnB%7BL%7EXkMvH%7BA%7DCiLZ%7DE%7DByGdKyD%7ER_Df%40_C_Ak%40gH%5CrHtCj%40%7CCg%40zBkMlDeIwDhIcB%7CLoDdAqCkBb%40%7E_%40%7BBvAbCnMzFtBxDfWgBvCqC%7DBkIfJtAfN%7CEvJiBzDgGnFwE%7Ek%40l%40fIcH%7ECeBlHz%40la%40_B%60C%7CCtm%40vKjc%40%7ELtVxCrB%7EEr%40xB%7CByJvs%40aMno%40zAlz%40_Fd%60%40%60%40pT%7CFzU%60IpKxFjYnI%7ESvH%7EKdSnk%40%7ELzVnDrTaAlgAnDlp%40cBzZKxgBwCtfAkY%7E%60BsM%60f%40g%40n%5E%7DLjZcLbLqCnJqJdyBiErv%40iChScD%7Cx%40gChRcA%7CVcDfSdFvq%40qDvy%40cGxp%40vA%60pA%7DBdOyIhTmD%7E%5CePxl%40dBrBpHxB%7CIyRvElDhEl%40t%5BoHhEyJdFg%60%40%7CAwAzFO%7EHgOzGuHxc%40wJbIzA%60JzI%7CAHvOefAg%40_%7E%40%60E%7BK%7EQcUhAuIiDm%5Bd%40sHbCiKbFiDdCkGvPm%7B%40YqQdIuQP%7BXbF%7Dp%40bCyl%40UiKfB%7DQcAuLaHcUfLcVbI%7DJxJaZrGyGbCiI%5DmGdKkS%7CDeVdDxA%7EEu%40zG%7BMrC%7BKxDwFvGqBtFqGd%40aCdHiAEgdAxBii%40d%5CesBxDqb%40jFqoEkB%7Da%40mO_eAcDca%40Mc%5DpDyrAuAuk%40%7BO_jBiN_l%40sJa%7D%40oDyKeGsJsVuS%7DIiDwHk%40eHp%40gG%7CBeL%7CIsGvAwUXgKeEaBqDpGsWvDks%40d%40ed%40mCuf%40wBaCiDrEgn%40ySiIeIoH_P%60X%7DfArEmZnCqCxM%7DBa%40yi%40yKmmA%40%7BOeEcTi%40eSmAoFEqSlBsBaDmj%40%7BRmo%40l%40uDdD%7BAfFqQnDmTKoOsOh%40sRgJwG%5CqCcBgMzAkAeJmJcF%7BB%7DMgFC%7DCiNvD_c%40tHa%5CxFcK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

02:11:38

Distance

67.70 km

Kcal

1248 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

larsson6000@gmail.com have trained

Wednesday 13 August 2025

Time

00:25:00

Distance

5.30 km

Kcal

218 kcal

2 0	2 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Wednesday 13 August 2025

Time

00:45:00

Distance

4.75 km

Kcal

221 kcal

2 0	2 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this