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40+ och träningsaktiv

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Last days workouts in minutes

Description

Hej!

Det här är gruppen för oss som är 40+ (35- 100) och träningsaktiva här på Twiik.

Själv är jag 46 och har precis börjat träna. Bor i Stockholm.

Min tanke med gruppen är att hitta likasinnade, som kan befinna sig i samma åldersgrupp. Vem vet, kanske kan vi hjälpa och peppa varandra?!

Category: Other	Members: 5
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41cdefc185c707703a7ab60f76426a705f5e4fc57f02e8a7f73ba6ef01ae30fa

Vidstige created the topic Hur fort joggar ni?

Hej! Jag blev just medlem i gruppen. :-) Såg att många av er springer lite som träning. Det gör jag också emellanåt. Men hur mycket jag än joggar så springer jag så mycket långsammar...

852 weeks ago

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Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Tuesday 24 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:igmqJesqgBt%40dBfFsLh%40QtMl%5DfCvMfBdSoMhJ%7DKlKa%40nAuBTeDlCeEjFiFdJmDrKcDzP_BzSS%7ESLdOv%40bLhExS%60D%7CG%7EC%60EzG%7EDtC%5ErAsWfGo%5Ej%40yYp%40eHqFaSkAwKc%40qh%40hAwBu%40s%5CrCwHiFqO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:43:26

Distance

5.87 km

Kcal

328 kcal

Det här träningspasset har importerats.

0 0	18 minutes ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Tuesday 24 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:annqJ%7B%7BwgBp%40hEzCaAb%40gA_%40%7BJkAoG%5EmNkBcv%40gHum%40_%40KuDx%40%7DApFk%40h%40i%40%3FkA%7B%40aA%40_E%7EB_B%7BFc%40%7DDmAgAaD%7B%40eAh%40bArHk%40vL%5E%5CvBCrB%60EaBrF%7D%40tHZ%60EaA%7EB_ChB%7B%40nC_AdT%40%60P%7B%40rJnAjApAmBlCzAa%40xH%60ChI%5EYlBD%7CK%60BtD%7D%40fDaBfArFfGuAXyD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:25

Distance

4.51 km

Kcal

243 kcal

Det här träningspasset har importerats.

0 0	12 hours 20 minutes ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Monday 23 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ugmqJarqgB%7CA%60CjIuOcDuMoGoR%40cCvDo_%40gEj%60%40FbCv%40pC%7B%40oFt%40sH%7B%40%7EIr%40jDm%40%7BDl%40wGm%40bE%7ECuWiBnN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:55

Distance

5.26 km

Kcal

225 kcal

Det här träningspasset har importerats.

0 0	23 hours 26 minutes ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Monday 23 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:amnqJw%60xgBG%7CE%60CzWaCpCn%40tImNfJcAVQn%40fBpEtDnMq%40JEjA%3F_Ap%40Q%3Fe%40qCeK%7BB_FAc%40La%40dP%7DJe%40qJjByALc%40yBwX&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:15:37

Distance

2.16 km

Kcal

110 kcal

Det här träningspasset har importerats.

0 0	1 day 7 hours ago

larsson6000@gmail.com have trained

Monday 23 February 2026

Time

00:35:00

Distance

3.15 km

Kcal

172 kcal

2 0	1 day 9 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Sunday 22 February 2026

Time

00:23:00

Distance

5.30 km

Kcal

201 kcal

2 0	1 day 11 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Saturday 21 February 2026

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	1 day 11 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Thursday 19 February 2026

Time

00:23:00

Distance

5.30 km

Kcal

201 kcal

2 0	1 day 11 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Sunday 22 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uxtqJk%7DygBuO_XcD_DsJgEeS%7DDqJq%40v%60%40bGnHhEhHxH%7BFuGcJeFeTkEmI%5BsAo%40xL%7E%40xTxEbLvHxChEwFiGiJsFoToEcI_%40iB%7D%40lBv%40hIVfVpFhKrHrC%60EwFaHkIcFqUwEmI%5DoAq%40bBr%40dIPhTvExLzHvCfEsFyGmHiEqVoFsJq%40c%40c%40pBz%40dGHvWxFtLfIpBlDsCgEoKgHkVkFsGOoBm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:09:40

Distance

11.20 km

Kcal

544 kcal

Det här träningspasset har importerats.

0 0	2 days, 4 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Sunday 22 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yyvqJii%7BgBmBw%40rAb%40r%40h%40h%40HbBLdAGzBHvEbAzAx%40%7CACf%40HxIzBfHtEvBlBfBjC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:07:35

Distance

1.15 km

Kcal

56 kcal

Det här träningspasset har importerats.

0 0	2 days, 4 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Saturday 21 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:slnqJmbxgBYfE_GxAe%40o%40g%40gEeEzBgCd%40mKoAiDJFpO%7B%40n%40sBvRzG%60GjRnLnBlEjDbNxAtCdFg%40bHBMoAcBo%40JcDb%40SnGd%40z%40yAXyD%60AcCzFk%40_%40yIaAcE%7BPy%5BiB%7DIgEtB_%40wDZyE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:44:04

Distance

3.84 km

Kcal

218 kcal

Det här träningspasset har importerats.

0 0	3 days, 1 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Saturday 21 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cmnqJm_xgBVlIrDmCJo%40s%40aKcAgF%5EeQwAe%60%40MuQeJqv%40ZaEa%40cSNgLfA_PfEaNfDcGrFwEtAdFzB%7CDkAt%5D%7BCl%5BoAlDsDnByCvDOx%40t%40nDn%40b%40b%40MfBl%40pBUvBiCbCcApE%60CXjAe%40%60Ku%40%7EB%7D%40VqFc%40%7DFbDy%40%60BWnMvB%7EU%7D%40nCPpFYjBr%40zY%5D%60KbAxFx%40%60La%40v%40iDrAMqG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:39:31

Distance

5.78 km

Kcal

314 kcal

Det här träningspasset har importerats.

0 0	3 days, 10 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Friday 20 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cjlqJoppgBWyAb%40y%40e%40mExAaCo%40aAcBkIYc%40SRrAuCn%40MdBVhBfEREnFsNzC%7BF%7BCpFiF%60OWF_%40kA%60%40jATAa%40Yd%40BfFkNkF%7ENtEsMuElMQNOUb%40C%7EBaHeCzH%5DQ%5Df%40%5Ec%40gBeEaC%5DcDdGe%40%3FOb%40tEtQPlASX&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:32:39

Distance

3.39 km

Kcal

200 kcal

Det här träningspasset har importerats.

0 0	4 days, 1 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Friday 20 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:klnqJobxgBWpEgH%60B%7CGyAgBPvAGj%40%7CDbEwCq%40uKaAcFVkPoAo_%40OcSeHkn%40qFl%40iA_AcBmEaC%7D%40aAAcCzElAdDh%40%60Ea%40lAeAb%40qBsHUiCmDsBiAUw%40TbAfIk%40xLpCLxBpE_BfF%7B%40bHTxE_A%60CeClBu%40%60CeAvT%40tOq%40lKnE%60GtDbKvFVlHlAnCg%40xEsBr%40%7EEXR%7CFsAXyD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:35:17

Distance

5.22 km

Kcal

279 kcal

Det här träningspasset har importerats.

0 0	4 days, 13 hours ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Thursday 19 February 2026

Time

00:36:51

Distance

3.07 km

Kcal

213 kcal

Det här träningspasset har importerats.

0 0	4 days, 23 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Thursday 19 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:slnqJ%7B%60xgBQpE%5EhDbH%7BEv%40KbLlTdF%7CLoA%7EDiKoRaARuEcK%7DCkZRaL_%40yAM_G%40xF%5EvAa%40hKbAhF%60%40xF%7DA%7BMXoK_%40_BGgFBlF%5EnA%5DtKfBfNc%40kG%7B%40kET%7DK%5D_BIaFDfF%60%40xA%5BjKdAbFjB%60TlSv%60%40jByGkS_b%40e%40A%7BHbFe%40kENaE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:35:22

Distance

5.06 km

Kcal

273 kcal

Det här träningspasset har importerats.

0 0	5 days, 13 hours ago

larsson6000@gmail.com have trained

Tuesday 17 February 2026

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

152

Monday 16 February 2026

Time

00:50:00

Kcal

382 kcal

Kort iw

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Monday 16 February 2026

Time

00:46:00

Distance

15.30 km

Kcal

402 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Monday 16 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:emnqJq%60xgBEvCgC%5EpBC%60BhPoAuP%7CAbOvEkDgEs%5CXaTcBeq%40cJku%40X_E%5D_%5BlAsT%60G%7DQtCoEtCeCbAYv%40%60DtCrFyAv%60%40%7DBzUwA%60FoEpCaDtEjBtFDzGhAdJo%40jCObLrBxV%7B%40rCh%40za%40WhNtBdSaDrCi%40DIsJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:39:44

Distance

5.83 km

Kcal

272 kcal

Det här träningspasset har importerats.

0 0	1 week ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Sunday 15 February 2026

Time

00:37:18

Distance

8.12 km

Kcal

442 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Sunday 15 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gmnqJi_xgBEtJkJbEkKzHiAQmGlDiBwIiAm%40eCjPkDoCg%40ToMkIRmA%7D%40kEw%40r%40qDo%40s%40p%40cBiAuS_HqKeJ%5Dq%40VFfAiDbAyHMsOmQ%7CA%7DKwGiGA_IsGxEah%40dA%7DFh%40iAdIsGjLrGjPbQtAzQfCnK%7CH%7CDhBtCc%40%7EFjEzHzMnFjF%7B%40%60H%7E%40zEfHhCrHfPjBfJaD%60AxFfGuALk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:50:34

Distance

7.30 km

Kcal

390 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Saturday 14 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wlnqJgaxgBOhDeGpA_%40a%40k%40wEmEpBiDr%40_HgAuFMyCiJ%7DDaG%7BHkAgFx%40aM_F%7B%40q%40QqAcKyLuH%60B%7BDfB_Nx%40sLyGiDJkBYqGyEa%40%7D%40nG_o%40x%40gBvHkGdF%7EC%7EAVvS%60TbB%60ShEhS%5CbAxAj%40%60IfKl%40pBfNzFzFy%40rGl%40tFpIxB%60I%5C%5D%7EA%40jL%7EAfCc%40%7CEaC%7E%40%60G%60GsAPe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:45:13

Distance

6.69 km

Kcal

350 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

160

Saturday 14 February 2026

Time

01:40:00

Kcal

765 kcal

3 0	1 week ago

TwiikMarian, marita.lindberg@live.se and marie.0_59@hotmail.com like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

Saturday 14 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gmnqJcaxgBOnDwFjAoAuFqKfDeIwAoDHmDsKkEaGgIi%40%7BDt%40mMmFoOuSiEwRkAuPw%40mBsQoQ_JuEoI%60HeB%7EHmErg%40%7CGrFxAh%40jEO%60CjBtIlD%7ELy%40pDaBlIgBxJhMPlAxAz%40hLxEfFu%40rH%7C%40tD%60G%7CCvIxOdBtJ_DdApFdGqAZ%7BD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:10:41

Distance

6.78 km

Kcal

367 kcal

Det här träningspasset har importerats.

0 0	1 week ago