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40+ och träningsaktiv

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Description

Hej!

Det här är gruppen för oss som är 40+ (35- 100) och träningsaktiva här på Twiik.

Själv är jag 46 och har precis börjat träna. Bor i Stockholm.

Min tanke med gruppen är att hitta likasinnade, som kan befinna sig i samma åldersgrupp. Vem vet, kanske kan vi hjälpa och peppa varandra?!

Category: Other	Members: 6
Membership: Open	Admins

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41cdefc185c707703a7ab60f76426a705f5e4fc57f02e8a7f73ba6ef01ae30fa

Vidstige created the topic Hur fort joggar ni?

Hej! Jag blev just medlem i gruppen. :-) Såg att många av er springer lite som träning. Det gör jag också emellanåt. Men hur mycket jag än joggar så springer jag så mycket långsammar...

821 weeks ago

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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Cycling - Racer

Friday 25 July 2025

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Time

05:50:13

Distance

148.63 km

Kcal

2707 kcal

Det här träningspasset har importerats.

0 0	2 hours 25 minutes ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Cycling - Racer

Thursday 24 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:awhhJe%7DhkBxH%7DVct%40vKyzAguA%7BzAh%7BI%7CNb%7CAt%7E%40jkCvTtQ%7CFlz%40%60nAplApWl_Co%5BbhBj%5EfqA%7CDz%60A%7D%5Ej%7EAwDzpBnuAh%7DDwAz_Iyj%40%60rD__%40nu%40ce%40hxHkCpuFgj%40pwBgXziCtD%60t%40wWdeDdUppB%7BD%60vAmdCfbGuC%60pAyd%40pkAjJvd%40mIhpC%7B%5Cvv%40so%40dPkFrgA%7De%40jI%7D_%40fe%40ko%40lwChm%40r%7CFzIhgEn%5Czo%40Bb_Byg%40fiAo%40lqBnA%7DoBg%5DgUcqAuNckAqj%40%7BlBqvCgyAsqAcs%40ueAydCnbAm%5BsOoWbKaP%60a%40yBuKe%5Dn%5Boa%40dfAj%40luCcr%40j%7D%40enAzrEoWdtBmfAfmBse%40%60nBsd%40xsErT%7E_BqLfwDygAjeCiIjlEeb%40p%7CAtO%7Eu%40%7E%7B%40pk%40kUhfDpD%60tA%7Ef%40hQtD%60rA%7Ew%40%60yA%7Bg%40fuAdQthBltBvoEaYnhBaQvpD%7C%5Cl%7EFwd%40rwBaCnk%40bQbS%60B%7E_%40oc%40zOiNzuDoNzh%40%7CH%7C%7B%40wTtkBpE%60%7E%40yVnnC%5BhwBdBvYxp%40sEdIhQzCjiFpSvtAhs%40jjBpPloCa%60%40dCer%40nfA%7CDjpCxX%60mA_AtU_HwCwZfv%40xP%7Ec%40aKrlAtKhk%40%7Do%40ttIhHjpA_p%40pdAVvkAg%5BdeB%7Br%40p%7C%40rIpyKuQrf%40qHxiBhJxKsA%60hAtPbaAcJ%60nC%7CSxyAcj%40lh%40cErp%40_QzPgYcAkb%40df%40omAzJ%7DQpTsQtBu%5BcRyb%40%7Er%40egAwrEiTgSkaAypCuw%40ceGrE%7CPmv%40xtAguBzuGklA%60wBqIlLaEsJuTvEkUvj%40_dA%7C%7E%40%7BbCfgEskBjeA%7DShgAw%60%40%7Cn%40mj%40h%5Dwh%40phAcbAra%40k%5Cfn%40ye%40aL%7DPbFirCpyBgaA%60dEslBvwCotAri%40o_An%60CkS%5E%7B%7E%40wzAaj%40d%40ehAu%7D%40%7DfAqH_tBggAqfAzTiW%60y%40ee%40iFpIbs%40eKgS&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

07:47:05

Distance

208.96 km

Kcal

3785 kcal

Det här träningspasset har importerats.

0 0	1 day 2 hours ago

larsson6000@gmail.com have trained

Thursday 24 July 2025

Time

02:03:00

Distance

29.04 km

Kcal

1076 kcal

Cyklat mtb med sambon, första tuffa stig cyklingen.

2 0	1 day 6 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Cycling - Racer

Tuesday 22 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wthhJkaikBxBqIlCsFSq%40eFwBKyKc%40_%40cAZsEpHaAZSiCgDIgAa%40cAkASs%40c%40mMoB_%40yBaB%5Du%40r%40qBzAI%7DAC_ArASu%40RmBoD%7BBKqHi%40_De%40q%40mAi%40iE_H%7DAaGWkC%7D%40eCjK_c%40fDqF%7CHeSfEsVbA%7DMIc%40mEiCDqGk%40kEgA%5B%7BCdCo%40Nk%40E_Ay%40i%40wAyDgV%7BJEeA_%40uAsAKc%40NsApB_FgAsCv%40%7BB%40%7BATEWZFp%40aAxCjAvCsBnEShBrA%60BpB%7E%40hDY%60D%3Fn%40RbBy%40pGoAlJcOVOPTAxGNb%40f%40TT%7C%40%5DxBm%40vOa%40xBaAvBl%40nF%7DAdBInFfAfAvCfArAiAT%7DCj%40mBx%40y%40dCOv%40t%40bCtFV%60Bg%40nLF%7EWTbErA%60FdFxHhBxIXxCIfEaDrTQ%7CCCvKPrBTb%40RCNvE%7DBjLJdGyA%60FErBpCbAnCvB%60K%7EBPVaCdPZf%40fDnBbAfE%7CC%7B%40vAwB%5EHj%40pFI%7EIs%40%7CC%7BAbBa%40jB%60A%7EJ%7CT%7C%40WbFDrG%60BdIHbDi%40bF%7BA%7CFChBrNjUpGzTvBlKBdAOv%40_%40T__%40rB%7DHaCeJqFeFj%40yDeBkFf%40_Cx%40cAA%7B%40mBIcF%5Bc%40uIoE%7B%40uH%7D%40yC%7D%40k%40%7DBv%40%5DOeDeL%5BUYbBe%40dN_%40li%40UR%7BIbA_%40Wi%40aBfGeNOqJaBeGHyE%60AyLWcAw%40QgDjAcBG%5Dc%40EcBj%40gAdCu%40rA%7B%40nK%7DNz%40kD%60BkSdCsFdCmK%60%40Gr%40%7E%40dBoEfEmG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:48:02

Distance

16.82 km

Kcal

302 kcal

Det här träningspasset har importerats.

0 0	3 days, 5 hours ago

larsson6000@gmail.com have trained

Tuesday 22 July 2025

Time

03:10:00

Distance

52.47 km

Kcal

1662 kcal

Cyklat mtb Ubbe, Ludvika och

2 0	3 days, 7 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Monday 21 July 2025

Time

02:43:00

Distance

51.67 km

Kcal

1425 kcal

Cyklat mtb med en kompis, längta turen efter frakturen.

2 0	3 days, 14 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Monday 21 July 2025

Time

00:27:00

Distance

6.46 km

Kcal

236 kcal

2 0	3 days, 14 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

183

Stand up paddle

Monday 21 July 2025

Time

00:13:13

Distance

1.24 km

Kcal

58 kcal

Det här träningspasset har importerats.

0 0	4 days, 9 hours ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Cycling - Racer

Sunday 20 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yckmJeqpqBqArHwFzKaAfHyN%7Cc%40gB%7CNoCxJeFfMmDb%5DeFbRkBje%40eBdJeDxXFpRc%40vs%40T%7CE%7ED%7ET%40xCqA%7ENFnDtD%7C%5CHpDeJ%7C%5BuCjYiFjP_%40dDs%40d%5BpA%7ETrEha%40r%40dDjF%7CN%7CAlOYrObAhMDvEKjG_BvVb%40bg%40dAzb%40lEzTfFrJtFxOnAtFfAjOjAl%5EQnFqCjOY%7CEF%7EDx%40%7CGzCzNbCfHdGnLjArGtEh_%40i%40rSjAlKOz%40mJlDmBjAkF%7EFkClBcCRgN_AiDtC_Bn%40%7BE%5CkExCaLpMeEb%40aEhB_DaAeFiDy%40GyM%60KcCPmFi%40Qf%40b%40pMeExBsAFcGiBqIlAgLCkDgB%7DCcE_BoA%7BBe%40uHxAsIEkGdC%7BDLyFbA%7BMIsARkAz%40_FnKiBdBqM%60DoK%60FgD%5CoBMoCy%40sU%7DKgGqDgBkCiBoFgEyS%7BBwCyMmLsA%7DC%7BEsQkC%7DB%7DQoFyBgAmPmPmAiBcBaEcNye%40wKkh%40nIym%40pHa%5CvEiOv%40cFxAsT%7C%40mEzNar%40hHuRlCyPxE_MlCcO%7E%40oCfFqLpKyIz%40yAbOoh%40xKcIhOoU%7EG%7DLxLyF%7CAqAnJ%7DKvD%7DFvAoDfDqMvGkQzBeM%7CBgYxJca%40rSqhAr%40qOzAcPzEcVhCup%40zAmGpDqJtFyk%40nCsNpHu%5ExG%7DQxAiIh%40%7DIA_FeEeh%40SgOT%7BGVKnFhAbNM%7CFcAxTaGjNkQjL%7DIdKeLxJ_HdBgAnPyEhCsArd%40q%5B%7ELcKfCcA%7CLqClDuDbPk%5EtBsCfNyMlc%40%7DQ%7ECq%40rCFzd%40tLzBRrBSrE%7BBvc%40uYx%5BeYli%40qQxZaUnMiDvC%5CrEtEnA%7CBjAjEpE%60XhAbCdDdEDbAmPRgEpB_E%60%40uKjImF%60GcQ%60KyD%7CPcGjHqBnGaC%60E%7BAtSS%7CQoClHgB%7EIe%40BkIgDiI%7DF%7DIuEiAPkMdHmCfEgAfFgBnByCq%40iGzA_C%7DCcBaA%7BCiF%7BBm%40wCsBkLc%40kAR%7B%40dAyAnFu%40t%40cB%3Fs%40ZeDfGyAnAu%40DsEeAuC%7DBeBEkQtGsF%60E%7DFJaJdEiBrBmJ%60QeC%7ERwCfHsC%7EE%7DBzC%7DAdAcI%60A_A%7E%40oDxG%7BDpEaBt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:32:44

Distance

47.19 km

Kcal

954 kcal

Det här träningspasset har importerats.

0 0	5 days, 4 hours ago

larsson6000@gmail.com have trained

Friday 18 July 2025

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	5 days, 14 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Thursday 17 July 2025

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	5 days, 14 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Cycling - Racer

Saturday 19 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbkmJ_spqBs%40tB%7D%40%7CFoClGcBhCaAdH%7BGnS%7BAdG%5DVqLmIqAqEeCaFmBaJuBaHgAsAyCb%40yCcA%7DAcAwAyBkGaA%5D%5Bu%40cCm%40OaCqBoAa%40kCAoCgDa%40BuBfB%7DAKkBZaJa%40%7DBXwFnBwHjMmNpj%40qAdDu%40%60%40Sa%40XsJMsGuCoYm%40wKKgOReFOy%40yGwDwEeBoj%40oI%7BBHuB%7E%40yBxBaIvKcCpBeCf%40_BMaBo%40oVcN%7BBkBab%40%7Dn%40_BkAu%5DqQqCqBwBsDgHiT%7BCcEyGkFEo%40fC%7DOtBsJjAkEnDmHhl%40qu%40bHcGtv%40wWptAuc%40jFa%40nf%40v%40dCPlNvCxAFjEInFkA%60FcCt%7B%40%7Bk%40%60CiCvEcHpHsR%5E%5CrHbe%40tElPv%5B%60q%40fKzOrJxf%40pD%7CK%7EAhC%7EDvDnG%7CBZp%40TrCdXkKpCc%40fE%60%40bc%40bLpBJhBQxDeBrc%40qY%60%5CkYxj%40oR%7EZcUxL%7DCzAB%60A%60%40zCxC%60C%7EDhAfElEpWrArCbDdEFb%40I%5EUB%7BN%3F%7DErBaCJsAb%40sDdDgEnC_FzFwQpKwDxPcAbBqEdFgBfG%7BBtD%7DAdUQjPyChIk%40nEo%40rB%7BASaFqB%7DKsHkI_EcBf%40oFdDkC%60AaA%7E%40%7BApBkBxHsAzAeDy%40%7DF%7EAo%40%5DoA%7BBsBoAgCuEsBi%40gCuB_Cg%40_K%40aAt%40eBlG_Av%40aBEi%40V%7BCvFeB%7EAu%40B%7BDy%40wDkCgAIuKlEaFtAeDtC%7DAp%40cEIkGdC%7BBtAiBnBoIzOs%40zC%7BAhNoApDcE%60IwCbE%7DAjAuIjAcEnHcBzAqBxCuAj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:02:00

Distance

31.44 km

Kcal

728 kcal

Det här träningspasset har importerats.

0 0	6 days, 4 hours ago

larsson6000@gmail.com have trained

Wednesday 16 July 2025

Time

00:24:00

Distance

5.70 km

Kcal

209 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Tuesday 15 July 2025

Time

00:52:00

Distance

4.72 km

Kcal

255 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Tuesday 15 July 2025

Time

00:24:00

Distance

5.24 km

Kcal

209 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Monday 14 July 2025

Time

00:32:00

Distance

5.78 km

Kcal

279 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Cycling - Racer

Sunday 13 July 2025

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Time

01:40:38

Distance

52.09 km

Kcal

1106 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

Saturday 12 July 2025

Time

01:23:00

Distance

23.65 km

Kcal

726 kcal

Mtb med sambon, andra turen efter axel frwkturen.

2 0	1 weeks ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Cycling - Racer

Saturday 12 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wzagJqktmBEyCw%40mEw%40yAgAk%40mI%7CCcC%7CGu%40n%40wBd%40aK%40wCp%40yj%40%7EBwOhA_Bg%40yCuGsCqBiAa%40sDPy%40Wk%40y%40IwARsCxBiJLeEyCsQs%40aAwIeFeAoAmA_DcEeUqAcEyBmCgEuB%7BMuRgAsC%5DiEVsEnFoPl%40uEgAsOPiNy%40wm%40%3FiOf%40gPD_Rp%40_PKob%40%7E%40%7DChAa%40r%40Xp%40xAnC%7EMbC%60CvA%60%40hA%40fD%7BBlC%7B%40xAl%40j%40OJeB%7D%40cBg%40mEbDib%40CuZ%7DCuQpC%7CNLrBCrYgDrc%40j%40%60E%60AvBEv%40i%40ViBs%40iCv%40mDxBqBWuBoAm%40y%40qCiNaAaBy%40Si%40Vk%40x%40c%40nB%40ze%40g%40pJElSi%40rMExK%7C%40vp%40MjS%7C%40hNYvDaBxDaDbLOzFb%40%7CDfB%7ED%7CKfPj%40n%40jElBzAjBdAlCxEbWlBlExIpF%60BjBjCpPI%7EDeBhHYnCClCh%40%60Bz%40XzDUj%40NrDlCvBjFlA%7C%40pd%40cCh%40NGb_%40ZrF%7C%40fFnIbYx%5Ed%7B%40rErG%7EOnPbP%7EY%7EArAjBn%40%7EFl%40%7ECfBfi%40lq%40rN%7CN%60B%7EB%60A%7CBjFlUpBfGlSja%40zA%7EGrC%7EYpArGlBrDfG%7EGjInNjAfDbAzJF%60GSvFYt%40gAx%40sCOkBo%40%7B%40s%40u%40sBQ%7DB%5CcAc%40dAJrBdAjCv%40l%40vAh%40tCXpAk%40l%40aBPeDIsJ_AoIyAaEkIeNiFaG%7DB%7BDoAqFyB%7BVqAqH_CcH%7DQo%5EaHkYcByEcB_C_K%7BJaFaG%7Be%40em%40kC%7BAeBQgALOWeDw%40iAu%40qCaEgLwTyS_UmGuL_Z_s%40iH_Vu%40%7DCw%40aIHc%5EPgB%60T_A%60Dm%40%7ELOhCgAjCmHbI%7BChBpAtBbN%7E%40tAh%40lBXEJT&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:01:23

Distance

29.06 km

Kcal

1311 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

Friday 11 July 2025

Time

01:14:38

Distance

0.30 km

Kcal

312 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

larsson6000@gmail.com have trained

Friday 11 July 2025

Time

00:25:00

Distance

5.44 km

Kcal

218 kcal

2 0	2 weeks ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Thursday 10 July 2025

Time

00:25:00

Distance

5.50 km

Kcal

218 kcal

2 0	2 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Cycling - Racer

Wednesday 9 July 2025

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Time

02:26:12

Distance

76.94 km

Kcal

1364 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

larsson6000@gmail.com have trained

Monday 7 July 2025

Time

00:25:00

Distance

5.40 km

Kcal

218 kcal

2 0	2 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Tuesday 8 July 2025

Time

00:45:00

Distance

9.76 km

Kcal

393 kcal

2 0	2 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this