You must login to join this group. If you are not a member yet please register for free using the button below.

Description Är du i behov av att bli av med några kilon?.. eller bara vill hålla din vikt? Gå med och stötta dina medmänniskor som kanske har tappat lusten att träna för att bli av med sina kilon... eller varför inte vi lära sig att äta rätt....

Category: Weight Lifting Members: 23 Membership: Open Admins

Last posts

• publikhav wrote in the topic Äta rätt Ja fyra veckor var programmet på.Jag har fuskat massa nu i mars och ätit en del fikabröd och en chokladkaka då och då. Men jag har ändå samma vikt som när Fitnessfighten avslutades sista febru... 710 weeks ago

• publikhav wrote in the topic Äta rätt Jag gick med i Fitnessfighten i februari (Kickstart är samma program utan tävling om jag fattat det rätt)Du äter som tjej omkring 1500 kcal per dag, det är upplagt med frukost, mellanmål, lunch,... 711 weeks ago

Visit message boards

Member feed

marie.0_59@hotmail.com have trained Restorative yoga Friday 6 November 2026 01:00:00 264 kcal Hemma yoga 1 0 3 hours 57 minutes ago dokan.dojo87@gmail.com like this

marie.0_59@hotmail.com have trained Rehab Workout Friday 6 November 2026 00:15:00 50 kcal 1 0 3 hours 59 minutes ago dokan.dojo87@gmail.com like this

marie.0_59@hotmail.com have trained Meditation Friday 6 November 2026 00:30:00 60 kcal 1 0 3 hours 59 minutes ago dokan.dojo87@gmail.com like this

marie.0_59@hotmail.com have trained Stretching Thursday 5 November 2026 00:20:00 66 kcal 3 0 1 day 4 hours ago maria1900, marita.lindberg@live.se and mammaanba47 like this

marie.0_59@hotmail.com have trained Rehab Workout Thursday 5 November 2026 00:15:00 50 kcal 2 0 1 day 4 hours ago marita.lindberg@live.se and mammaanba47 like this

marie.0_59@hotmail.com have trained Walking Thursday 5 November 2026 00:35:12 2.80 km 184 kcal 3 0 1 day 8 hours ago marita.lindberg@live.se, mammaanba47 and Lenayeaj like this

marie.0_59@hotmail.com have trained Spinning Thursday 5 November 2026 00:55:00 284 kcal   3 0 1 day 8 hours ago marita.lindberg@live.se, mammaanba47 and Lenayeaj like this

marie.0_59@hotmail.com have trained Stationsträning senior Thursday 5 November 2026 01:00:00 341 kcal 3 0 1 day 8 hours ago marita.lindberg@live.se, mammaanba47 and Lenayeaj like this

marie.0_59@hotmail.com have trained Meditation Thursday 5 November 2026 00:30:00 60 kcal 3 0 1 day 8 hours ago marita.lindberg@live.se, mammaanba47 and Lenayeaj like this

Kajsa75 have trained 2-split Bröst/triceps/ben. Thursday 5 November 2026 00:39:36 5976 kg 266 kcal 0 0 1 day 9 hours ago

maria1900 have trained Walking Wednesday 4 November 2026 00:35:00 3.00 km 236 kcal 3 0 1 day 21 hours ago marie.0_59@hotmail.com, mammaanba47 and marita.lindberg@live.se like this

maria1900 have trained Walking Wednesday 4 November 2026 00:35:00 4.00 km 236 kcal 3 0 1 day 21 hours ago marie.0_59@hotmail.com, mammaanba47 and marita.lindberg@live.se like this

maria1900 have trained Running Wednesday 4 November 2026 00:45:00 6.00 km 742 kcal Pass #48. Pass #171 3 0 1 day 21 hours ago marie.0_59@hotmail.com, mammaanba47 and marita.lindberg@live.se like this

maria1900 have trained Workout - Average impact Wednesday 4 November 2026 00:20:00 179 kcal Styrka/Kondition 3 0 1 day 21 hours ago marie.0_59@hotmail.com, mammaanba47 and marita.lindberg@live.se like this

maria1900 have trained Walking Tuesday 3 November 2026 00:45:00 5.00 km 303 kcal 3 0 1 day 21 hours ago marie.0_59@hotmail.com, mammaanba47 and marita.lindberg@live.se like this

maria1900 have trained Workout - Average impact Tuesday 3 November 2026 00:10:00 89 kcal Träna rörelse 3 0 1 day 21 hours ago marie.0_59@hotmail.com, mammaanba47 and marita.lindberg@live.se like this

maria1900 have trained Workout - Average impact Monday 2 November 2026 00:20:00 179 kcal Styrka 3 0 1 day 21 hours ago marie.0_59@hotmail.com, mammaanba47 and marita.lindberg@live.se like this

marie.0_59@hotmail.com have trained Walking Wednesday 4 November 2026 00:11:04 0.76 km 55 kcal 3 0 2 days, 4 hours ago Lenayeaj, marita.lindberg@live.se and mammaanba47 like this

marie.0_59@hotmail.com have trained Rehab Workout Wednesday 4 November 2026 00:15:00 50 kcal 4 0 2 days, 4 hours ago Lenayeaj, dokan.dojo87@gmail.com, marita.lindberg@live.se and mammaanba47 like this

marie.0_59@hotmail.com have trained Walking Wednesday 4 November 2026 00:50:03 4.35 km 184 kcal 6 0 2 days, 12 hours ago Lenayeaj, marita.lindberg@live.se, Madde.K., mammaanba47, dokan.dojo87@gmail.com and mats.rockaren@telia.com like this

marie.0_59@hotmail.com have trained Meditation Wednesday 4 November 2026 00:30:00 60 kcal 6 0 2 days, 17 hours ago Lenayeaj, marita.lindberg@live.se, Madde.K., dokan.dojo87@gmail.com, mats.rockaren@telia.com and mammaanba47 like this

marie.0_59@hotmail.com have trained Rehab Workout Tuesday 3 November 2026 00:15:00 50 kcal 5 0 3 days, 3 hours ago Lenayeaj, marita.lindberg@live.se, Madde.K., mats.rockaren@telia.com and mammaanba47 like this

marie.0_59@hotmail.com have trained Walking Tuesday 3 November 2026 00:15:00 184 kcal 5 0 3 days, 3 hours ago Lenayeaj, marita.lindberg@live.se, Madde.K., mats.rockaren@telia.com and mammaanba47 like this

Kajsa75 have trained 2-split Rygg/biceps/axlar/mage. Tuesday 3 November 2026 00:35:41 2456 kg 263 kcal 0 0 3 days, 8 hours ago

marie.0_59@hotmail.com have trained Spinning Tuesday 3 November 2026 00:55:00 312 kcal 10 min uppvärmning passet är 45 min   6 0 3 days, 13 hours ago Madde.K., dokan.dojo87@gmail.com, mats.rockaren@telia.com, Lenayeaj, mammaanba47 and marita.lindberg@live.se like this