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Menmo runners

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Menmo runners

Cf6397750b82c423d77aa0a5a508aac6635cd2864b4642b11ffd1910e55226cb
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Our goal

Across America

Congratulations!! Thursday 26 May 2016 we achieved 4330 km and together finnished out goal.
Previous goals
Status
100%
Days until achieved
682
Completed distance
4330.0 km
Distance per participant
541.3 km
6px_white_top_right 6px_white_bottom_right
Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

För oss i Menmo som löptränar. Kanske kan peppa varandra och så.


Blev mest sugen på att testa nya gruppsidan :)

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Members:

3

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Limited Limited

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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

Tuesday 14 July 2026
Time00:58:06 Distance7.13 km Kcal690 kcal
Det här träningspasset har importerats.
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 13 hours 28 minutes ago
Picture?wid

tilo have trained

9

Cycling

Tuesday 14 July 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ovvyIgaetA%7CAoEnMeHbJm%5BxLqRbEwRrHiPhFoFzCeOaA_UpB%7BOnImCnGpBlPsSgJkUqBm%40w%40sLxPsSpBiApC%5ErCwEoL%7DL%7DHqCuCkG_BqXbFwa%40oBsUcBaCcOuAiAqDvCaTjFiFjI%5DbObGzDoCvBqGyBsQpH%7D%60%40hD_NtO%7BTgGi%5D%60AiTyDmWsAkZf%40uTqH_SyHec%40oXmSkBaGiOsJuIsJiE%7DPcD%7CAwF%7EIyDUeHgDqMlOqB%7C%5BgBdFiCWwLqLmJ%7CCkNtJaEIkCgBeVrImHqJcIrB%5ByGeTuL%7BEaAkIwIeGcDyBeEk%40_G%7DF%5EkLoE_I%7DO_Chb%40oA%60FoBhDyHzDmDlQyArBkLqKcPuG_%5D%7BSwDs%40uCmJgHiAsBhAyCeAoJpCeg%40qQsFkNoHcJcPeLuk%40sRqLgPq_%40w%5BaD%7EBDrKv%40zF%60GrNUnAoExAeKAuHrDeIaFkC%60%40_CrE%7BHtf%40uTjMmIvIZjd%40qA%60PcJlo%40gMfm%40wMiVeJ%7BWaDqAwOo%40gGn%5DEzHnEhkAfDjRXvLaEbPyEvG_EdM%7DD%60X%3FvWlEz%5CpBfg%40kIzDaBvCmIlc%40nFdGxAjGXlc%40_BkEk%40%7EGsBx%40iGaM%7BFHm%40%7BAgFF%7DLxA%7DBpLpFzUZrJrBlClBgAnCjAm%40lFv%40%7B%40%7E%40bAd%40tNeB%60YnGnK%60%40jEb%40fe%40kAtEmAmA%3F%7CBRlEjAlAnAxa%40iNnUkg%40sq%40eXcb%40sOds%40%7E%40tv%40sDpO%5DtTuFfPaDpWaB%60p%40rCjM%7ERtFv%5DhZ%60Hfe%40JxEgBpKbAzCdDdH%7CDcApVtVvBrNba%40z%5EhNhl%40jGhGxVfGza%40vRtG%60ANeDuGmg%40lAqZ%7CFoJxHjBbDu%40bC%7DElIw%5Dn%40y%40hFH%7ENxN%7EKdRvDb%40%7CNlKzO%7EPfAjCdAjP%60NxX%7EDnQtGpFe%40vTbGtNfGjCxJcC%7EVdLpVnAHoVuAuZkAiF%60A%7BGnCsAlFrBJqM%60AeAnF_%40nDpBdDLzE%7EHzUlC%7CJ%7EFxB%7BNh%40cg%40dB%7DK%7CjA%7D%60Clo%40afAdCgMbCmAC%7DI%7EFo%5EnNjLr%5Dug%40%7ELbMnMyXnLwQtHkEdIaOjFf%40xHoKRbA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:45:46 Distance60.74 km Kcal1819 kcal
Det här träningspasset har importerats.
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 18 hours 8 minutes ago
Picture?wid

tilo have trained

96

Weight training

Monday 13 July 2026
Time01:00:23 Kcal402 kcal
Det här träningspasset har importerats.
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Stream_comment0
 1 day 18 hours ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

Sunday 12 July 2026
Time00:38:46 Distance5.34 km Kcal530 kcal
Det här träningspasset har importerats.
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 2 days, 12 hours ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

Friday 10 July 2026
Time00:37:34 Distance6.58 km Kcal584 kcal
Det här träningspasset har importerats.
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Stream_comment0
 4 days, 18 hours ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

Wednesday 8 July 2026
Time00:43:47 Distance8.16 km Kcal719 kcal
Det här träningspasset har importerats.
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 6 days, 13 hours ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

Tuesday 7 July 2026
Time00:30:41 Distance5.63 km Kcal511 kcal
Det här träningspasset har importerats.
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Stream_comment0
 6 days, 16 hours ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

Monday 6 July 2026
Time00:24:08 Distance4.12 km Kcal357 kcal
Det här träningspasset har importerats.
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Stream_comment0
 6 days, 16 hours ago
Picture?wid

tilo have trained

9

Cycling

Wednesday 8 July 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BgdeJ%7DkwcABrEw%40%60CExBeA%5EyAEMdBg%40v%40j%40dKEjDu%40hCiBjCgBvAoGrCsDxB_OnA%7DKxIWiFyBcGqC_U%7B%40eD%7B%40gHgAoD_BqNF_CUeBgAyDgC%7DFcCuMqGaOSiBf%40_EKcAUSoAh%40m%40OoG_O_%40KuAt%40OIs%40qM%5DEaBr%40c%40g%40yA%7DIwN%7D%5BGmBzGog%40UwAkFsI_A%7B%40cE%7B%40iKiDoRxDmB%40o%40m%40%7D%40aDi%40%5Bk%40ToHnHaFbDcI%60Lm%40BkMgByChAgAzEsBbEwAjB_Bf%40m%40zD_DfJgCpB%5EBHtD%7BAvIz%40hFZvH%60%40z%40bDbTnVho%40dBvFvEvSdBjErDpDr_%40%60TNTAxBi%40bBt%40jE%7CCjC%7E%40%7EA%7C%40G%60EuAj%40z%5B%7CBfWfDpTJ%60Fy%40%60HmBpEIdGgAbEg%40zE%60%40%5C%60%40zB%7E%40lNaEvEPjIg%40v%40uAz%40o%40xAr%40uAzAu%40x%40_A%60CdBlA%60Cf%40%7EEUxDXrDG%7CDx%40%60Kx%40tAVlB%7C%40nA%7CAhA%60BAj%40%60%40%7E%40zE%5DbCF%7E%40xAfCzAr%40%7CAvEtCpDzATzAWhEcCnAoAzDwRn%40uA%40wAd%40QlAmCjBUq%40CJgF_%40u%40%5ETDWr%40qHKaCp%40kCv%40%7BAbCu%40hATnBkBdCuC%60DyIDPk%40jAQUcBgKc%40sGQEw%40zAcA%40oCiDQiAb%40oD%60Ar%40%5EkBcB%7BK%60E_EjFcH%60%40%5E%60%40hDjAp%40nCOhBkClAk%40QkGgAoMwCwJhCaFiAwP%3Fg%40bAc%40Fe%40G%7BFDeC%5Ec%40GgAbA%7DBrAyAfEoCx%40C%7CCdApK%7D%40rLsGfBwAxA%7DB%7C%40yDu%40kNr%40oD%7CCG%3FkCz%40%7BBUeE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:58:02 Distance17.96 km Kcal555 kcal
Det här träningspasset har importerats.
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 6 days, 19 hours ago
Picture?wid

tilo have trained

9

Cycling

Tuesday 7 July 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ohdeJikwcAN%7ED_AhC%40rB%7DCVm%40bDZhFz%40dAx%40pFnBdA%7EBe%40bB%5ClFpKjBv%40fE%7D%40%7E%40%5CrAmAv%40aIbA%7BErBl%40hBwAbCg%40z%40m%40rAiE%60AiJfAaAh%40%7DDlAmAz%40CX%60AfGrCr%40nBxAlAnFFr%40y%40WNm%40kCW%7BIw%40qGoCqJyBmDw%40%5Bp%40ZvBjD%7CBbHx%40oBUiCV%7DEWkCsAuCwFkTf%40mDW%7BJmFmZRe%40rDZnBjA%7CA%7CG%60E%60CdCpGt%40v%40nABhE%7DB%7CDw%40pCh%40xCcBlJlFzHhMvHhHzEzHfB%60A_Bk%40aC%60EIhIgBbFqHxHo%40Zm%40c%40%5BHa%40%7CDXxBOhC%7C%40hBxJ%60BdEyB%7CBeC%7E%40oCl%40iFtCeI%5C%7DB%7EBoB%5EeAV_HtAqCn%40OtI%7EAhCUxGbGd%40C%5CiAGuBhBeJeAqRd%40sFEoJZo%40zBE%60%40kAL%7DB_AqKFwBdEyO%7E%40yRhAmCmAtCgAfSaE%7CNAdD%7E%40rKYnC_%40XmBCWXGbFBkEZcA%7D%40sAm%40HaCfDa%40Es%40uAaCHsB_AmBf%40%7DAtAhAgANJc%40jBiA%7ETi%40tBu%40Zy%40jF%5BfI_AbA_B_D%7B%40QyBXmDxA%60ApCLnGt%40bCp%40pFyAzEuA%7CJgEjFoBz%40cL%7D%40eELkE%7C%40kChAcDGeBsAWaHhAiFh%40s%40TmDgA%7DIyBiD_B%7B%40k%40aAd%40gEOw%40gFeDwBaHkBgCCkCjAaJkByGkBiB%7DBmAw%40cFeAcCkF%7DAi%40BG%60%40%7EEt%5B%60%40lHa%40dDJjB%7CEnRlAfBXpCo%40%7COr%40%7EKoDfAcAc%40wBsC%7BAF%7B%40hA_Dr%40sAw%40y%40%5EmACyD%7BA%7D%40Xo%40rAOzCjAfGPfJv%40fDOZ%5BGwAj%40wApAoBeBiAbFaAbI%7B%40%7CA_%40TaASkD%7C%40oBa%40kGqLwBYuB%5CkAm%40q%40aAQ%7BCS_Aw%40q%40c%40sEz%40_EvCHEoCbA_COiE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:02:51 Distance17.93 km Kcal552 kcal
Det här träningspasset har importerats.
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 1 week ago
Picture?wid

tilo have trained

9

Cycling

Saturday 4 July 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DvvyIg%7EdtAAoAzAgEnLgGfA_Bx%40mDtj%40vQlPrG%5Eg%40ZoFvBoBdCxLdCjH%60DnDtEvLfA%7EF%7CBnFXxFpEJbB%7C%40vFhAbCqAp%40sAzDrAtJMxCd%40hBkAvAtAxC%60N_%40nEuBbJQpDtC%7E%60%40I%7EBsB%40wE_BmBbC_EvRsBpD%7BDfK_BhJuDjJ%7BCzMq%40hLmBoE_FbCwDe%40%7BCiA_KsGcM_GqFwEiRuVqCmAoBSyAhAwDzJqAvG%7EBdQtAnGbA%7CAvGxCxCl%40tBlBfC%60A%7EG%60FnAHbBy%40dAB%7CNdLzC%60FdMjM%60AuAfCcBvAkFBaPqAiJDaJZy%40vDvKxEbEtChE%7CEvM%7C%40fEzBnVYxMzCxHrCxExAbArCqAfA%40hWfDNQ%7E%40yJg%40eCjEaWpEeLjCcD%60EkKx%40%7BArA_AbAoG%7CC_D%60Dn%40jDk%40tJvCbCAlB%7D%40fDgGtCo%40jCyDdJiWNuGt%40iDf%40IdG%60GnGnNfJ%7EFpFc%40v%40PdDfGb%40LnHoMhLeCbBaB%7C%40gBbFeYsG%7BI_BeMo%5B_%60%40uO%7BPi%40eA%5DsC%7EAaPdAMrBj%40lEqF%60CeFhEEpD%7CE%7E%40dCpRjs%40jBl%40l%40cAgSq_AYuHPgI_BoHc%40i%40%7DAa%40e%40w%40%7B%40uEqCsUl%40uKgB_Gc%40cMtA_NfBmHdOoKdTuM%60DuJCg%40i%5CyXsOmRgFyBmBgBmEyKsBuViI%7B_%40yM%7EDiGiA%7B%40b%40kEBcKbEcBT%7BFNqMaDaB%7EB%7D%40b%40mBkAcA%7DAmDcJWg%40g%40%40k%40t%40gT%7Cu%40wBaDeEjJcCPqA%60Aw%40vDgEn%40eBlAH%7EI%7E%40vLKfCeGbIy%40%60%40sBFcE%5BsCwA%7D%40kAk%40oEmA%7DBeAwFNcJe%40cCuKgRJgBs%40eBq%40qGgEtAyB%7CB%7DAfD_GhGw%40xAsBNeCyA%5B%7DN%60%40iJsAeEy%40mJgBsCgAtAwAIi%40Xi%40%7EA%3FlBbBrCNzBwB%7CN%60%40pLl%40hCkBzOlAfSoAdLuArEmE%7CDyDtJeClEy%40nC%7BAfKcAhCeHlJsEzJ%7DB%7CHaBdJgCtC%7DJ%7CE_BrDI%7CB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:45:58 Distance32.57 km Kcal894 kcal
Det här träningspasset har importerats.
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Stream_comment0
 1 week ago
Picture?wid

tilo have trained

76

Cycling - Gym Bike

Friday 3 July 2026
Time00:45:06 Kcal423 kcal
Det här träningspasset har importerats.
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Stream_comment0
 1 week ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

Saturday 4 July 2026
Time00:46:16 Distance7.88 km Kcal706 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 week ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

Friday 3 July 2026
Time00:45:22 Distance8.82 km Kcal771 kcal
Det här träningspasset har importerats.
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Stream_comment0
 1 week ago
Picture?wid

tilo have trained

76

Cycling - Gym Bike

Thursday 2 July 2026
Time01:10:00 Kcal705 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 week ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

Wednesday 1 July 2026
Time00:27:44 Distance4.76 km Kcal427 kcal
Det här träningspasset har importerats.
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Stream_comment0
 1 weeks ago
Picture?wid

tilo have trained

96

Weight training

Tuesday 30 June 2026
Time00:57:00 Kcal377 kcal
Det här träningspasset har importerats.
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Stream_comment0
 2 weeks ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

Monday 29 June 2026
Time00:47:38 Distance8.37 km Kcal709 kcal
Det här träningspasset har importerats.
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Stream_comment0
 2 weeks ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

Saturday 27 June 2026
Time00:23:46 Distance3.78 km Kcal346 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 weeks ago
Picture?wid

tilo have trained

9

Cycling

Saturday 27 June 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ivvyI%7B%7DdtACyAxAcEbLcGbAyA%7C%40kDd%60%40%7CLxZjLd%40%5BNwEXaA%7CAyA%5CH%7CAjJjC%7EH%7ED%7EEnDvKz%40nEhDnIRdU_%40%7CRhBjDdGnFlBv%40rAbBv%40f%5C%7EE%7E%5DBhC%7B%40xHc%40fBeDlHwCfMy%40%7CMmB%7BE%7DBzAqBn%40i%40McHgCkJkFwK_FgGgFoRqVuA%7D%40yCy%40gAVuAxAcF%7EOKnBx%40pIlCtMxAtB%60HzC%7CCl%40%7E%40dAjCdA%60IzFdAP%60Dw%40pJlGnC%60CzDbGfKpKdClEzG%7EHzJjGlGhD%7ECbAjBvE%60FbI%7E%40XxDsA%7EWhDRQz%40iJk%40sCz%40%7BC%7CCsR%7EDcLtCsDnE%7BKpBkBpAgHnCsClDV%7CC%5DzEbAxCvAtCAlAg%40vDuGl%40%5DhBKrCyD%7EIkWh%40%7DIbAgCxFbHdGpM%7EJbGhHB%60%40TpCbG%60%40ExEyJxAiB%7EJgBjC_CfBiFxDuTkG_Ii%40aC%5DaGq%40qBem%40wr%40e%40iAC%7DBz%40gGFkEZ_AlAAbBp%40d%40WhEqFdC_F%60EAbDjErAvDtRds%40l%40h%40xALPUqHu%5EmJ_a%40GaReBqJe%40o%40oBa%40mAqEQ_FmByPh%40mKaBkEu%40eMbBgOz%40kEdAcCpb%40eXp%40aAfCkJiA%7DAuX_UmPoSkGsCyBaCuD%7DJ_B%7DSkIab%40q%40EkL%60E%7BFcAyA%5CgBMcCR_Ar%40gJ%7CCsGPkHmAeDgAaC%60DoAe%40%7BCoDoEgKo%40n%40gBdI_Q%7El%40%7BB%7BCgEdJiB%40gBlAi%40hD%7BEv%40sAfAObANnFlAzPsAzCuCdE%7BA%7E%40%7BHKcFuDm%40gEsAsC%7B%40qE%5CiJMoAyCuGiH_LHkBm%40_Aw%40sGyBZkD%7ECqD%7CGoDzCiApBsBHcDkBeC%5EqAdAeCLqAfFs%40zHLvFx%40pHGrD%7D%40lHuAfEwEpEaJxS_CtNeAhCmD%60E_CdFkDjJiEdRkAhAsFnBqEdC%7BBdF%3F%7EA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:21:03 Distance29.61 km Kcal985 kcal
Det här träningspasset har importerats.
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Stream_comment0
 2 weeks ago
Picture?wid

tilo have trained

76

Cycling - Gym Bike

Thursday 25 June 2026
Time01:00:00 Kcal477 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 weeks ago
Picture?wid

tilo have trained

96

Weight training

Wednesday 24 June 2026
Time00:50:02 Kcal472 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 weeks ago
Picture?wid

tilo have trained

76

Cycling - Gym Bike

Tuesday 23 June 2026
Time01:05:11 Kcal715 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 weeks ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

Monday 22 June 2026
Time00:38:11 Distance7.14 km Kcal651 kcal
Det här träningspasset har importerats.
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Stream_comment0
 3 weeks ago
Picture?wid

tilo have trained

96

Weight training

Monday 22 June 2026
Time00:53:40 Kcal362 kcal
Det här träningspasset har importerats.
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Stream_comment0
 3 weeks ago