Menmo runners

Cf6397750b82c423d77aa0a5a508aac6635cd2864b4642b11ffd1910e55226cb

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Our goal

Across America

Congratulations!! Thursday 26 May 2016 we achieved 4330 km and together finnished out goal.

Previous goals
Status 100%	Days until achieved 682
Completed distance 4330.0 km	Distance per participant 541.3 km

Category split

Last days workouts in minutes

Description

För oss i Menmo som löptränar. Kanske kan peppa varandra och så.

Blev mest sugen på att testa nya gruppsidan :)

Category: Cardio	Members: 3
Membership: Limited	Admins

Last posts

tilo created the topic Målet?

Ska vi klara målet innan jul? :)...

688 weeks ago

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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

Running

Wednesday 19 November 2025

00:43:38

8.01 km

680 kcal

Det här träningspasset har importerats.

0 0	59 minutes ago

tilo have trained

Cycling - Gym Bike

Monday 17 November 2025

00:45:31

323 kcal

Det här träningspasset har importerats.

0 0	1 day 18 hours ago

crovax have trained

Other

Sunday 16 November 2025

00:32:29

233 kcal

Det här träningspasset har importerats.

0 0	2 days, 16 hours ago

tilo have trained

Cycling

Sunday 16 November 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ovvyIo%7EdtAE%7D%40zA_EdM%7BG%7EBsG%60%7C%40bZj%40a%40DeF%7EBsBjFbTbEtFpEvLd%40rD%7EChIT%7EEnDJfCjAnF%60A%7EBqAv%40%7DAdDvAhJIzDr%40%60BmAvAhAxCfNkDlTjD%60b%40I%60D%5BXmCi%40%7DDqBmBlCkDnRiHdPuBlLsDvImCrMk%40dL%7E%40jE%7CDhDhDtFfFjOnDl%5Bi%40vLY%5CqBq%40kP_J%7BEuE%7BFkIb%40wArDgChAsDXeDMiKeAsKFkT%7DAoQcJwY%7DAyCPiB%7E%40u%40v%40uC_AgCZHv%40%60AOrAi%40dBcAd%40%5B%7CBbLp%5CrBrS%3F%60GuDfCuFy%40m%5DgQwE_EwOeTcCsBuC%7D%40mA%3FeBvAyCpH_BvGB%7CC%60E%60UyG%7BEyG%60%40%7DGwGwLcFtAuKxB_CtAsDnAqI%7ED%7DElDmJj%40%7BF%5BsKgAaAyEa%40uAm%40_J%7DMoGmCcIuFwEyTkG_e%40Rk%40tCcArAsAdHgNnFj%40lEwElBgE%60%40JMp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:49:59

16.12 km

630 kcal

Det här träningspasset har importerats.

0 0	2 days, 18 hours ago

crovax have trained

Running

Friday 14 November 2025

00:37:28

6.78 km

556 kcal

Det här träningspasset har importerats.

0 0	4 days, 17 hours ago

tilo have trained

Strength Training

Friday 14 November 2025

01:06:47

574 kcal

Det här träningspasset har importerats.

0 0	4 days, 19 hours ago

tilo have trained

Strength Training

Thursday 13 November 2025

00:46:22

380 kcal

Det här träningspasset har importerats.

0 0	5 days, 19 hours ago

crovax have trained

Running

Wednesday 12 November 2025

00:29:59

5.81 km

461 kcal

Det här träningspasset har importerats.

0 0	6 days, 17 hours ago

tilo have trained

Strength Training

Sunday 9 November 2025

00:50:27

396 kcal

Det här träningspasset har importerats.

0 0	1 week ago

tilo have trained

Cycling

Sunday 9 November 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cvvyIo%7EdtAM_%40%3Fe%40fBsExDaCvDyA%60Am%40t%40kAl%40%7BCNWNC%7CBl%40p%40f%40TBqCiAe%40MYBO%5Ck%40nCaAzAaFnBiEzBc%40t%40eA%60D%40hB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:04:03

1.26 km

46 kcal

Det här träningspasset har importerats.

0 0	1 week ago

tilo have trained

Cycling

Sunday 9 November 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uvvyIi_etADiAtAgDdL%7DFnAcBbAoDv%7B%40vYj%40m%40FqE%7EBuBhGfU%7CDjEpBbHzAjClAfHpB%60F%5ChFtDBhCnA%7CE%7E%40%60CuAz%40eB%60EdBhFP%7EBWfDf%40%7EAcArAlA%7CCjMoDvUjDt%60%40IbDOn%40iBQmFgC_ChC_DnRuHxPeBbKyD%7EJkCdMk%40jK%60AbFjE%7CDnCdEfGjRxCrYi%40%7ELwAIcT_MmK_Nb%40%7DAhDsB%60BmHGoL%7D%40wJMqLyDnAiCc%40i%5EyPmGgFgQuUyFkCcABeB%7CAaDlIqA%7EF%3FbCtDpU_DwCsB%7D%40wEj%40eAOmGmGaMkF%60BqLdBuAfAqChAmDb%40aFtDiEpDiJd%40eGUgK%7D%40aA%7BH%7DAmImMyGsCeIuFuF%7DWqDaXpDeB%60Dr%40nHfFfDpE%60%40EzFsPjEoIfC%7BKNcG%7BBwCqFmB%7BB%7CEfAqCbAV&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:45:10

15.00 km

567 kcal

Det här träningspasset har importerats.

0 0	1 week ago

tilo have trained

Cycling - Gym Bike

Saturday 8 November 2025

00:30:09

377 kcal

Det här träningspasset har importerats.

0 0	1 week ago

crovax have trained

Running

Saturday 8 November 2025

00:50:02

8.98 km

715 kcal

Det här träningspasset har importerats.

0 0	1 week ago

tilo have trained

Strength Training

Friday 7 November 2025

01:16:24

669 kcal

Det här träningspasset har importerats.

0 0	1 week ago

crovax have trained

Running

Wednesday 5 November 2025

00:40:37

7.82 km

645 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

crovax have trained

Running

Sunday 2 November 2025

00:33:12

5.68 km

516 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

crovax have trained

Cycling

Sunday 2 November 2025

00:07:59

2.68 km

81 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

crovax have trained

Running

Sunday 2 November 2025

00:04:30

0.81 km

65 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

crovax have trained

Cycling

Sunday 2 November 2025

00:07:03

2.74 km

44 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

tilo have trained

Other

Sunday 2 November 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uc%7DyIigetAv%40uBImB_FkMkh%40qg%40sAuLsAk%40sBzCu%40A%7Dc%40wb%40gLaJ%7BLW_UpBwF%5DoDiA_KqGePeTeHqEmvBuHcFcB%7DU%7DQeg%40eLqFe%40ia%40hFkb%40sAqQpAgFfCc%5Dlc%40fZea%40jI_F%7EQiAx%60%40nA%7Cc%40kFll%40bMjUtQpEnB%60wBpH%7CHfE%7ENtS%7ELtHrHbB%7CT%7D%40tD%7D%40%7CHVzEfCdl%40fj%40%60DkClAZ%7CArL%60c%40na%40%7CE%7CGdDhJUzD&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:28:29

20.01 km

1586 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

tilo have trained

Strength Training

Saturday 1 November 2025

00:57:37

503 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

tilo have trained

Vandring

Friday 31 October 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qdkyI%7DdzrAvMrDe%40%7CQhBjHStM%5CKLlAdAJr%40%60Bs%40%7EHl%40dIdAYvAeEj%40oJe%40%7BAeCcAe%40_Bx%40%7BLk%40cIcG%7DA%60A%7BM_TgGaBQQl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:16:11

2.62 km

118 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

crovax have trained

Running

Friday 31 October 2025

00:46:54

8.82 km

736 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

tilo have trained

Strength Training

Thursday 30 October 2025

01:14:11

679 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

crovax have trained

Running

Tuesday 28 October 2025

00:49:50

8.86 km

789 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

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Menmo runners

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Menmo runners

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Across America

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