You must login to join this group. If you are not a member yet please register for free using the button below.

Description Här inne peppar vi varandra inför Å-Loppet!

Category: Weight Lifting Members: 3 Membership: Limited Admins lautakoski

Last posts

• PeterGlas created the topic Sjukt bra jobbat igår!!! Underbart att se er slita så igår. Jäklar vad det flåsades på Holmen utanför handbollstemplet igår. Intervaller blandade med styrka som vila :) HAr aldrig fått så många arga blickar :) ... 644 weeks ago

• PeterGlas wrote in the topic Himla kul! Tycker ni gör ett sådant otroligt grymt jobb !! Underbart att läsa era uppdateringar, inlägg av pass samt hur ni peppar varandra. Detta kommer vara en fröjd att jobba med fram till Å-loppet. ... 653 weeks ago

• lautakoski created the topic Träningen på tisdag kl 18! God kväll! På tisdag håller jag i taktpinnen då blir träning. Vi ses kl 18.00 i entrén till Munktell-Arenan. Det kommer bli utomhusträning för hela slanten så klä er efter väder. Det ka... 654 weeks ago

• lautakoski created the topic Facebook-Grupp! Hejsan! För er som har Facebook (för er andra, skaffa det om ni är intresserade av detta) Jag har skapat en Facebookgrupp för alla som är med och tränar inför Å-Loppet. Gruppen heter "Vi som... 654 weeks ago

• lautakoski wrote in the topic Träning med Army Fitness på onsdag 5 februari kl 06.00 Kul! Bra jobbat!... 654 weeks ago

Visit message boards

Member feed

thowet have trained Heavy gym Thursday 20 August 2026 01:00:00 783 kcal 1 0 2 days, 13 hours ago marie.0_59@hotmail.com like this

thowet have trained Orientering Monday 17 August 2026 02:00:00 6.00 km 1096 kcal 1 0 6 days, 17 hours ago marie.0_59@hotmail.com like this

thowet have trained Löpning Sunday 16 August 2026 01:09:00 7.00 km 540 kcal 1 0 1 week ago marie.0_59@hotmail.com like this

thowet have trained Running - Nordic Walking Saturday 15 August 2026 01:00:00 3.00 km 391 kcal 1 0 1 week ago marie.0_59@hotmail.com like this

thowet have trained Heavy gym Thursday 13 August 2026 01:00:00 783 kcal 1 0 1 week ago marie.0_59@hotmail.com like this

thowet have trained Löpning Wednesday 12 August 2026 01:17:00 7.00 km 602 kcal 1 0 1 week ago marie.0_59@hotmail.com like this

thowet have trained Orientering Monday 10 August 2026 01:00:00 5.00 km 548 kcal 1 0 1 weeks ago marie.0_59@hotmail.com like this

thowet have trained Löpning Sunday 9 August 2026 01:00:00 7.00 km 469 kcal 1 0 1 weeks ago marie.0_59@hotmail.com like this

thowet have trained Heavy gym Thursday 6 August 2026 01:00:00 783 kcal 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Orientering Tuesday 4 August 2026 01:00:00 5.00 km 548 kcal Mohed 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Cycling Monday 3 August 2026 00:40:00 417 kcal 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Löpning Sunday 2 August 2026 01:00:00 7.50 km 469 kcal 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Löpning Saturday 1 August 2026 01:00:00 7.00 km 469 kcal 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Löpning Sunday 26 July 2026 01:00:00 469 kcal 1 0 3 weeks ago marie.0_59@hotmail.com like this

thowet have trained Heavy gym Thursday 30 July 2026 01:00:00 783 kcal 1 0 3 weeks ago marie.0_59@hotmail.com like this

thowet have trained Orientering Monday 27 July 2026 01:00:00 548 kcal 1 0 3 weeks ago marie.0_59@hotmail.com like this

thowet have trained Cycling Sunday 19 July 2026 01:00:00 626 kcal MTB Vevlinge 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Löpning Wednesday 22 July 2026 01:00:00 3.00 km 469 kcal 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Heavy gym Thursday 23 July 2026 01:00:00 783 kcal 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Löpning Monday 20 July 2026 01:00:00 469 kcal 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Orientering Tuesday 21 July 2026 01:00:00 7.00 km 548 kcal Glössbo 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Heavy gym Thursday 16 July 2026 01:00:00 783 kcal 1 0 5 weeks ago marie.0_59@hotmail.com like this

thowet have trained Orientering Tuesday 14 July 2026 01:00:00 5.00 km 548 kcal Söderhamn 1 0 5 weeks ago marie.0_59@hotmail.com like this

thowet have trained Löpning Sunday 12 July 2026 01:00:00 7.00 km 469 kcal 1 0 6 weeks ago marie.0_59@hotmail.com like this

thowet have trained Heavy gym Thursday 9 July 2026 01:00:00 783 kcal 1 0 6 weeks ago marie.0_59@hotmail.com like this