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Description Här inne peppar vi varandra inför Å-Loppet!

Category: Weight Lifting Members: 3 Membership: Limited Admins lautakoski

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• PeterGlas created the topic Sjukt bra jobbat igår!!! Underbart att se er slita så igår. Jäklar vad det flåsades på Holmen utanför handbollstemplet igår. Intervaller blandade med styrka som vila :) HAr aldrig fått så många arga blickar :) ... 567 weeks ago

• PeterGlas wrote in the topic Himla kul! Tycker ni gör ett sådant otroligt grymt jobb !! Underbart att läsa era uppdateringar, inlägg av pass samt hur ni peppar varandra. Detta kommer vara en fröjd att jobba med fram till Å-loppet. ... 576 weeks ago

• lautakoski created the topic Träningen på tisdag kl 18! God kväll! På tisdag håller jag i taktpinnen då blir träning. Vi ses kl 18.00 i entrén till Munktell-Arenan. Det kommer bli utomhusträning för hela slanten så klä er efter väder. Det ka... 576 weeks ago

• lautakoski created the topic Facebook-Grupp! Hejsan! För er som har Facebook (för er andra, skaffa det om ni är intresserade av detta) Jag har skapat en Facebookgrupp för alla som är med och tränar inför Å-Loppet. Gruppen heter "Vi som... 576 weeks ago

• lautakoski wrote in the topic Träning med Army Fitness på onsdag 5 februari kl 06.00 Kul! Bra jobbat!... 577 weeks ago

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thowet have trained Running Sunday 23 February 2025 01:16:00 7.00 km 1091 kcal 1 0 15 hours 5 minutes ago marie.0_59@hotmail.com like this

thowet have trained Längdskidor Wednesday 26 February 2025 01:00:00 4.00 km 548 kcal 1 0 15 hours 8 minutes ago marie.0_59@hotmail.com like this

thowet have trained Strength Training Friday 28 February 2025 01:05:00 398 kcal   1 0 15 hours 9 minutes ago marie.0_59@hotmail.com like this

thowet have trained Strength Training Friday 28 February 2025 01:05:00 398 kcal 1 0 15 hours 10 minutes ago marie.0_59@hotmail.com like this

thowet have trained Orienteering Monday 17 February 2025 01:15:00 1223 kcal Karlslund 1 0 1 week ago marie.0_59@hotmail.com like this

thowet have trained Walking Tuesday 18 February 2025 01:00:00 548 kcal 1 0 1 week ago marie.0_59@hotmail.com like this

thowet have trained Längdskidor Wednesday 19 February 2025 01:00:00 5.00 km 548 kcal 1 0 1 week ago marie.0_59@hotmail.com like this

thowet have trained Badminton Thursday 20 February 2025 01:00:00 548 kcal ? 1 0 1 week ago marie.0_59@hotmail.com like this

thowet have trained Strength Training Friday 21 February 2025 01:05:00 398 kcal 1 0 1 week ago marie.0_59@hotmail.com like this

thowet have trained Running - Terrain Sunday 16 February 2025 01:19:00 1134 kcal Bollnäs runt   1 0 1 week ago marie.0_59@hotmail.com like this

thowet have trained Strength Training Friday 14 February 2025 01:05:00 398 kcal Heavy gym 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Orienteering Monday 10 February 2025 01:15:00 4.00 km 1223 kcal 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Walking Tuesday 11 February 2025 01:27:00 3.00 km 511 kcal 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Längdskidor Wednesday 12 February 2025 01:00:00 6.00 km 548 kcal 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Badminton Thursday 13 February 2025 01:00:00 548 kcal Badminton 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Running Sunday 9 February 2025 01:16:00 1091 kcal Bollnäs runt   1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Badminton Thursday 6 February 2025 01:00:00 548 kcal Badminton 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Längdskidor Wednesday 5 February 2025 01:00:00 4.00 km 548 kcal Bolle skidor 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Running Monday 3 February 2025 01:16:00 7.50 km 1091 kcal 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Walking Saturday 1 February 2025 01:27:00 511 kcal 1 0 3 weeks ago marie.0_59@hotmail.com like this

thowet have trained Running Sunday 2 February 2025 01:16:00 7.50 km 1091 kcal Bollnäs runt   1 0 3 weeks ago marie.0_59@hotmail.com like this

thowet have trained Strength Training Friday 31 January 2025 01:05:00 398 kcal Heavy gym 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Badminton Thursday 30 January 2025 01:00:00 548 kcal 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Längdskidor Wednesday 22 January 2025 01:00:00 4.00 km 548 kcal Bolle skidor 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Badminton Thursday 23 January 2025 01:00:00 548 kcal Badminton 1 0 4 weeks ago marie.0_59@hotmail.com like this