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Description Här inne peppar vi varandra inför Å-Loppet!

Category: Weight Lifting Members: 3 Membership: Limited Admins lautakoski

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• PeterGlas created the topic Sjukt bra jobbat igår!!! Underbart att se er slita så igår. Jäklar vad det flåsades på Holmen utanför handbollstemplet igår. Intervaller blandade med styrka som vila :) HAr aldrig fått så många arga blickar :) ... 550 weeks ago

• PeterGlas wrote in the topic Himla kul! Tycker ni gör ett sådant otroligt grymt jobb !! Underbart att läsa era uppdateringar, inlägg av pass samt hur ni peppar varandra. Detta kommer vara en fröjd att jobba med fram till Å-loppet. ... 559 weeks ago

• lautakoski created the topic Träningen på tisdag kl 18! God kväll! På tisdag håller jag i taktpinnen då blir träning. Vi ses kl 18.00 i entrén till Munktell-Arenan. Det kommer bli utomhusträning för hela slanten så klä er efter väder. Det ka... 560 weeks ago

• lautakoski created the topic Facebook-Grupp! Hejsan! För er som har Facebook (för er andra, skaffa det om ni är intresserade av detta) Jag har skapat en Facebookgrupp för alla som är med och tränar inför Å-Loppet. Gruppen heter "Vi som... 560 weeks ago

• lautakoski wrote in the topic Träning med Army Fitness på onsdag 5 februari kl 06.00 Kul! Bra jobbat!... 560 weeks ago

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thowet have trained Orienteering Monday 4 November 2024 02:00:00 5.00 km 1958 kcal Kilafors 1 0 1 day 0 hours ago marie.0_59@hotmail.com like this

thowet have trained Running Sunday 3 November 2024 01:19:00 1134 kcal Bollnäs runt   1 0 1 day 19 hours ago marie.0_59@hotmail.com like this

thowet have trained Strength Training Friday 1 November 2024 01:45:00 644 kcal Karma 1 0 3 days, 23 hours ago marie.0_59@hotmail.com like this

thowet have trained Badminton Thursday 31 October 2024 01:00:00 548 kcal Badminton 1 0 4 days, 21 hours ago marie.0_59@hotmail.com like this

thowet have trained Strength Training Wednesday 30 October 2024 01:45:00 644 kcal Karma 1 0 5 days, 21 hours ago marie.0_59@hotmail.com like this

thowet have trained Running Tuesday 29 October 2024 01:11:00 7.00 km 1019 kcal Bollnäs runt 1 0 6 days, 18 hours ago marie.0_59@hotmail.com like this

thowet have trained Running Sunday 20 October 2024 01:11:00 7.00 km 1019 kcal Bollnäs runt 1 0 1 week ago marie.0_59@hotmail.com like this

thowet have trained Strength Training Friday 18 October 2024 00:45:00 276 kcal Karma 1 0 1 week ago marie.0_59@hotmail.com like this

thowet have trained Orienteering Monday 21 October 2024 02:00:00 6.00 km 1958 kcal Orientering Bolle 1 0 1 week ago marie.0_59@hotmail.com like this

thowet have trained Strength Training Wednesday 23 October 2024 00:45:00 276 kcal Karma 1 0 1 week ago marie.0_59@hotmail.com like this

thowet have trained Badminton Thursday 24 October 2024 01:00:00 548 kcal 1 Tim 1 0 1 week ago marie.0_59@hotmail.com like this

thowet have trained Orienteering Monday 28 October 2024 02:00:00 8.00 km 1958 kcal Fläska 11 kontroller 1 0 1 week ago marie.0_59@hotmail.com like this

thowet have trained Badminton Thursday 17 October 2024 01:00:00 548 kcal Sporthallen 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Strength Training Wednesday 16 October 2024 00:45:00 276 kcal Karma 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Orienteering Monday 7 October 2024 02:00:00 1958 kcal Orientering Rengsjö 1 0 3 weeks ago marie.0_59@hotmail.com like this

thowet have trained Strength Training Wednesday 9 October 2024 01:08:00 417 kcal Karma 1 0 3 weeks ago marie.0_59@hotmail.com like this

thowet have trained Badminton Thursday 10 October 2024 01:00:00 548 kcal Badminton 1 0 3 weeks ago marie.0_59@hotmail.com like this

thowet have trained Strength Training Friday 11 October 2024 01:08:00 417 kcal Karma 1 0 3 weeks ago marie.0_59@hotmail.com like this

thowet have trained Running Sunday 13 October 2024 01:11:00 7.50 km 1019 kcal Bollnäs runt 1 0 3 weeks ago marie.0_59@hotmail.com like this

thowet have trained Orienteering Monday 14 October 2024 02:00:00 5.00 km 1958 kcal Segersta 1 0 3 weeks ago marie.0_59@hotmail.com like this

thowet have trained Running Sunday 6 October 2024 01:11:00 7.50 km 1019 kcal 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Strength Training Friday 4 October 2024 01:08:00 417 kcal Karma 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Running Thursday 3 October 2024 01:30:00 7.50 km 1292 kcal Bollnäs runt 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Strength Training Wednesday 2 October 2024 01:08:00 417 kcal Karma 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Orienteering Monday 30 September 2024 02:00:00 10.00 km 1958 kcal Heden missade tre kontrollen 1 0 5 weeks ago marie.0_59@hotmail.com like this