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Description Här inne peppar vi varandra inför Å-Loppet!

Category: Weight Lifting Members: 3 Membership: Limited Admins lautakoski

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• PeterGlas created the topic Sjukt bra jobbat igår!!! Underbart att se er slita så igår. Jäklar vad det flåsades på Holmen utanför handbollstemplet igår. Intervaller blandade med styrka som vila :) HAr aldrig fått så många arga blickar :) ... 573 weeks ago

• PeterGlas wrote in the topic Himla kul! Tycker ni gör ett sådant otroligt grymt jobb !! Underbart att läsa era uppdateringar, inlägg av pass samt hur ni peppar varandra. Detta kommer vara en fröjd att jobba med fram till Å-loppet. ... 582 weeks ago

• lautakoski created the topic Träningen på tisdag kl 18! God kväll! På tisdag håller jag i taktpinnen då blir träning. Vi ses kl 18.00 i entrén till Munktell-Arenan. Det kommer bli utomhusträning för hela slanten så klä er efter väder. Det ka... 582 weeks ago

• lautakoski created the topic Facebook-Grupp! Hejsan! För er som har Facebook (för er andra, skaffa det om ni är intresserade av detta) Jag har skapat en Facebookgrupp för alla som är med och tränar inför Å-Loppet. Gruppen heter "Vi som... 582 weeks ago

• lautakoski wrote in the topic Träning med Army Fitness på onsdag 5 februari kl 06.00 Kul! Bra jobbat!... 583 weeks ago

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thowet have trained Running - Terrain Sunday 6 April 2025 01:19:00 7.40 km 1134 kcal Bollnäs runt   1 0 5 days, 4 hours ago marie.0_59@hotmail.com like this

thowet have trained Heavy gym Friday 4 April 2025 01:00:00 783 kcal 1 0 1 week ago marie.0_59@hotmail.com like this

thowet have trained Badminton Thursday 3 April 2025 01:00:00 548 kcal 1 Tim Badminton 1 0 1 week ago marie.0_59@hotmail.com like this

thowet have trained Cycling Wednesday 2 April 2025 02:00:00 30.00 km 1378 kcal Dönjerundan 1 0 1 week ago marie.0_59@hotmail.com like this

thowet have trained Gång Tuesday 1 April 2025 01:00:00 3.00 km 548 kcal Blåsipporna 1 0 1 week ago marie.0_59@hotmail.com like this

thowet have trained Orienteering Monday 31 March 2025 01:15:00 5.00 km 1223 kcal Hoberget och Brånan 1 0 1 week ago marie.0_59@hotmail.com like this

thowet have trained Löpning Sunday 30 March 2025 01:00:00 704 kcal Bollnäs runt   1 0 1 week ago marie.0_59@hotmail.com like this

thowet have trained Strength Training Friday 28 March 2025 01:05:00 398 kcal 1 0 1 weeks ago marie.0_59@hotmail.com like this

thowet have trained Badminton Thursday 27 March 2025 01:00:00 548 kcal 1 0 1 weeks ago marie.0_59@hotmail.com like this

thowet have trained Orienteering Monday 24 March 2025 01:15:00 1223 kcal Ren 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Löpning Sunday 23 March 2025 01:00:00 704 kcal Bollnäs runt   1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Strength Training Friday 21 March 2025 01:05:00 398 kcal 1 0 2 weeks ago marie.0_59@hotmail.com like this

thowet have trained Orienteering Monday 17 March 2025 01:15:00 5.00 km 1223 kcal Vallsta 1 0 3 weeks ago marie.0_59@hotmail.com like this

thowet have trained Running - Nordic Walking Wednesday 19 March 2025 01:00:00 5.00 km 391 kcal Bolle 1 0 3 weeks ago marie.0_59@hotmail.com like this

thowet have trained Badminton Thursday 20 March 2025 01:00:00 548 kcal 1 0 3 weeks ago marie.0_59@hotmail.com like this

thowet have trained Running - Unspecified Sunday 16 March 2025 01:00:00 8.00 km 861 kcal 1 0 3 weeks ago marie.0_59@hotmail.com like this

thowet have trained Strength Training Friday 14 March 2025 01:05:00 398 kcal 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Badminton Thursday 13 March 2025 01:00:00 548 kcal 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Strength Training Wednesday 12 March 2025 01:05:00 398 kcal 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Orienteering Monday 10 March 2025 01:15:00 5.00 km 1223 kcal   1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Running - Unspecified Sunday 9 March 2025 01:00:00 861 kcal 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Strength Training Friday 7 March 2025 01:05:00 398 kcal 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Badminton Thursday 6 March 2025 01:00:00 548 kcal 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Orienteering Monday 3 March 2025 01:15:00 5.00 km 1223 kcal 1 0 4 weeks ago marie.0_59@hotmail.com like this

thowet have trained Längdskidor Wednesday 5 March 2025 01:00:00 11.00 km 548 kcal   1 0 5 weeks ago marie.0_59@hotmail.com like this