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Djäkne Health Investment

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Djäkne Health Investment

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Last days workouts in minutes

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All ppl at Djäkne

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Picture?wid

tilo have trained

96

Strength Training

Friday 12 December 2025
Time00:51:53 Kcal500 kcal
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6 hours 20 minutes ago
Picture?wid

wide have trained

9

Cycling

Thursday 11 December 2025
Time00:30:00 Kcal344 kcal
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1 day 10 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Ben

Thursday 11 December 2025
Time00:50:00 Kcal306 kcal
3-12-30 Räckhång 60sek, 60, 50 B: Utfallssteg bakåt med twist 2x8x10kg, 2x8x10, 2x8x10 Djupsitt 30sek, 30, 30
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1 day 10 hours ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

Wednesday 10 December 2025
Time00:50:48 Distance8.92 km Kcal786 kcal
Det här träningspasset har importerats.
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2 days, 1 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Drag

Wednesday 10 December 2025
Time00:50:00 Kcal306 kcal
R: Scapular pull-ups 8, 8, 8 R: Kabel pullover med rep 15kg, 17.5, 17.5 R: Enhands kabel latsdrag 8x2x20kg, 8x2x20, 8x2x17.5 B: Hammarcurl stående 8x12kg, 8x12, 8x12 R: Rodd med hantlar på bänk 14kg, 8x14, 8x16 B: Hantelcurl på lutad bänk 8x8kg, 8x8, 8x8
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2 days, 10 hours ago
Picture?wid

tilo have trained

96

Strength Training

Monday 8 December 2025
Time00:52:12 Kcal401 kcal
Det här träningspasset har importerats.
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4 days, 5 hours ago
Picture?wid

tilo have trained

76

Cycling - Gym Bike

Sunday 7 December 2025
Time00:30:01 Kcal293 kcal
Det här träningspasset har importerats.
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5 days, 11 hours ago
Picture?wid

tilo have trained

9

Cycling

Saturday 6 December 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BvvyIg%60etAgB%60EgE%7CEaGUiI%7CNmHrE%7BLtQ%7BD%7CJgAa%40oF%7CKwBwCuMgLkFe%40aPqHmI%7DKo%40O_AkDmEyEcCuK%7DFrCp%40%7BIU%7DCwDsTeB_G%7DCiE_Cd%40eFcAuBr%40sP%7DKsDsFePuFwDaDyIb%40gDe%40iF%7DI_EmDo%40Bu%40jDgB%7EAi%40yC%7DAoAiD%60Dej%40qh%40yFqD_DaAsBA_%5BvCcIkA%7BM%7BHiQsUaGyCcvBqHsFuB%7BOaN_EuBoh%40gLcDQoD%5EaAeFmA%7BAaDz%40oH%7CHiDAkClAuAWuBwB%7BAyFiF_KeGuRk%40xGcBdAiB%7DAcBsGuAwAaAZaB%7D%40oAf%40o%40yAgT%60Bu%40eDuENiF%7DC%7DMpEmHCqEuBmKkBmQjDcPA%7Dv%40eVc%5E%7D%40oFw%40sHeDq%5DoVuEwAaEN%7BA_A%7DGu%40cOuTuCij%40vCkd%40sAoZ%60EiQjAir%40hB%7DVqZhNgLxJ%7BDZcDmB%7BCvAtAdEUxEqSnn%40dIbg%40bHjJzC%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:05:05 Distance24.17 km Kcal865 kcal
Det här träningspasset har importerats.
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6 days, 4 hours ago
Picture?wid

tilo have trained

96

Strength Training

Friday 5 December 2025
Time00:50:22 Kcal469 kcal
Det här träningspasset har importerats.
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1 week ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

62

Cycling

Friday 5 December 2025
Time00:11:47 Distance3.66 km Kcal149 kcal
Det här träningspasset har importerats.
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1 week ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

Friday 5 December 2025
Time00:56:09 Distance10.78 km Kcal893 kcal
Det här träningspasset har importerats.
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1 week ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

62

Cycling

Friday 5 December 2025
Time00:11:08 Distance3.92 km Kcal62 kcal
Det här träningspasset har importerats.
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1 week ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

Wednesday 3 December 2025
Time00:46:50 Distance8.47 km Kcal783 kcal
Det här träningspasset har importerats.
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1 week ago
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

9

Walking

Tuesday 2 December 2025
Time00:39:17 Distance2.00 km Kcal131 kcal
This workout has been imported.
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1 week ago
Picture?wid

tilo have trained

96

Strength Training

Tuesday 2 December 2025
Time00:43:17 Kcal603 kcal
Det här träningspasset har importerats.
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1 week ago
Picture?wid

tilo have trained

96

Strength Training

Monday 1 December 2025
Time00:46:26 Kcal250 kcal
Det här träningspasset har importerats.
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1 week ago
Picture?wid

tilo have trained

183

Vandring

Sunday 30 November 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:axvyI%7B_etAPTMM%7B%40vC_D%7EEmBdAeEu%40kIdOoAhAiC%7C%40rFjc%40rCjNxAyEnCiBfCuDxDmPnE_NxCkE%7CDqNF%7DGaCyB%7B%40EaD%7BAg%40%5EXdA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:24:30 Distance2.60 km Kcal128 kcal
Det här träningspasset har importerats.
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1 week ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Drag

Saturday 29 November 2025
Time00:50:00 Kcal306 kcal
R: Sittande på golvet uppifrån brett grepp 35kg, 40, 35 B: Preacher curl enhand 8x7kg, 8x7, 8x6 R: Kabel pullover med rep 10x20kg, 10x20, 12x17.5 B: Hammarcurl stående 8x12kg, 8x12, 8x12 R: Kabeldrag med handtag 35kg, 8x45, 8x40 B: Omvänd skivstångscurl 10kg, 15, 15 Handstående mot vägg
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1 weeks ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

Saturday 29 November 2025
Time00:36:51 Distance4.29 km Kcal411 kcal
Det här träningspasset har importerats.
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1 weeks ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Ben

Wednesday 26 November 2025
Time00:50:00 Kcal306 kcal
3-12-30 Utfallssteg
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1 weeks ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Press

Thursday 27 November 2025
Time00:50:00 Kcal306 kcal
B: Lutad hantelpress 12kg, 12, 8x12 A: Axellyft viktplatta 10kg, 10, 10x10 B: Pushups på knä 12, 12, 12 A: Drag till ansiktet 15kg, 15, 15 T: Triceps enhand kabel 8x10kg, 8x7.5, 8x12.5 (med assist) A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5
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1 weeks ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

Saturday 29 November 2025
Time00:11:57 Distance1.96 km Kcal172 kcal
Det här träningspasset har importerats.
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1 weeks ago
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Running

Saturday 29 November 2025
Time00:35:51 Distance3.39 km Kcal429 kcal
Det här träningspasset har importerats.
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1 weeks ago
Picture?wid

tilo have trained

9

Cycling

Saturday 29 November 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ivvyIq_etA_%40ImA%7ECyEvFu%40RuCw%40q%40PmFlK_ClCyDzBdFxa%40nFbXzBzB%60NpGdJ%7CMhKtBz%40QpBsCbC%7B%40nBcEjDHtCy%40fC%60%40fBhBpChG%7CF%7CEhI%7ELd%5CxQdLz%5CxBfY%7CCrLpJ%7CK%60GlPjDr%5Ba%40rLxA%7EEvEvI_B%60G%7B%60%40qFyEsBgRiLcf%40e%60%40eFyCwGgBsUyBwf%40sOy%40f%40YtCi%40He%40gG%7CBmc%40%5EuZi%40_OsBeR%7BE%7BRsKuW_EoMqE%7DT%7Dc%40akBoDsKoFcLJcHu%40iMnLa_%40hGiKja%40ap%40rD%7BC%60MmEpDsCjJs%5BzAb%40bJtKzI%7C%5ClCbCvGbA%60%40v%40%5Cli%40uCjRW%7EIG%60nAh%40xEg%40%60Du%40rAaMtGaBxDFxA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:46:59 Distance18.51 km Kcal639 kcal
Det här träningspasset har importerats.
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1 weeks ago
Picture?wid

tilo have trained

96

Strength Training

Friday 28 November 2025
Time00:43:02 Kcal371 kcal
Det här träningspasset har importerats.
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2 weeks ago