Djäkne Health Investment

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Last days workouts in minutes

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All ppl at Djäkne

Category: Other	Members: 13
Membership: Limited	Admins lassewidda

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johaneje have trained

Press

Thursday 13 August 2026

00:45:00

275 kcal

B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10 T: Triceps enhand kabel 8x7.5kg, 8x10, 8x10 B: Hantelpress lutad 12kg, 12, 12 A: Hantellyft stående 6kg, 6, 6 B: Pushups på bänk 6, 6, 8 A: Drag till ansiktet 15kg, 15, 17.5

0 0	1 day 18 hours ago

lassewidda have trained

Running - Trail

Thursday 13 August 2026

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00:50:05

9.95 km

699 kcal

This workout has been imported.

0 0	1 day 19 hours ago

Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

Running

Wednesday 12 August 2026

01:39:22

14.91 km

1357 kcal

Det här träningspasset har importerats.

0 0	2 days, 13 hours ago

crovax have trained

Running

Monday 10 August 2026

00:56:40

5.61 km

664 kcal

Det här träningspasset har importerats.

0 0	4 days, 16 hours ago

tilo have trained

Cycling

Saturday 8 August 2026

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04:07:48

92.77 km

2609 kcal

Det här träningspasset har importerats.

0 0	6 days, 11 hours ago

crovax have trained

Hiking

Saturday 8 August 2026

01:34:45

2.63 km

376 kcal

Det här träningspasset har importerats.

0 0	6 days, 12 hours ago

lassewidda have trained

Cycling

Saturday 8 August 2026

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04:14:41

92.59 km

2544 kcal

This workout has been imported.

0 0	6 days, 12 hours ago

lassewidda have trained

Cycling

Friday 7 August 2026

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00:46:33

11.45 km

366 kcal

This workout has been imported.

0 0	1 week ago

tilo have trained

Cycling - Gym Bike

Thursday 6 August 2026

00:30:00

252 kcal

Det här träningspasset har importerats.

0 0	1 week ago

crovax have trained

Running

Thursday 6 August 2026

00:52:30

10.02 km

865 kcal

Det här träningspasset har importerats.

0 0	1 week ago

tilo have trained

Cycling - Gym Bike

Tuesday 4 August 2026

00:50:00

425 kcal

Det här träningspasset har importerats.

0 0	1 week ago

crovax have trained

Running

Monday 3 August 2026

00:47:16

8.74 km

727 kcal

Det här träningspasset har importerats.

0 0	1 week ago

lassewidda have trained

Cycling

Monday 3 August 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%60dqIckomAFyGa%40m%40%7BCIgBc%40%7BAj%40iDwA%7DE%60%40iJiBy%40gAvQoiEj%40%7B%5DcAixBy%40_NyAyL%7DAqIoDgLr%40%7BBG%5D%7BEwJiCmJm%40_HgBgDuMmc%40mQye%40qIqN_Z%7B%60%40_HmL%5B%7BCsBsFqGiZ%7BE%7Dj%40cAaFo%5Bmw%40s%40a%40gGYaKR%5BkByCqEs%40%5DkEj%40gAsBcGaeAZaAnCa%40HaAgOgpAVaBbIqDh%40qAg%5BupBfGyErJ_KzBcQ%7EF%7BE%60EaChF%40p%40%7B%40Ly%40iJaVgAePiAaF%5BcEwFdC%7DASkRaL_BkAeA_C%7DCix%40aCy%60%40a%40kc%40gBu%5Bs%40ad%40kCoF%5DgGeEoCkAiBs%40oFmCeEk%40%7DGkHcOqCqNuHeLaByFaEsF%7DPcDaD%7BC_A%7BAk%40uK%7DCv%40q%40SwIyToDaH%7BTtVw%40%5C%7DA%3FsEc%60%40oB%7BWaDun%40SuXuAeIwCoGfB%7DFxC%7DD%7CDcBfFMhBo%40dGuFfDwB%60DsH%5CF%7CBvF%7E%40%7EGo%40%7BFkCuHVs%40dHqCdMjBlFpBzJlB%7EGvBvKlEfG%7EFbEdBt%40nOdCdZaA%60V%7DAdF_AnHi%40jAcBxAh%40xMjBzS%7Cb%40uNlGu%40l%40PzBlCn%40NdMQlGyAnBO%60CXbHy%40hDp%40pCvAL%5CXdHY%7ELJrOq%40dIxDvR%7E%40tA%7EExB%60EzChIdOlDlRbAtRx%40fDxKfK%7EAbAhIjC%5Er%40j%40pKkDdL%3Fl%40ZHi%40%5CC%7CBfCfh%40xEds%40BdPTNvF%7D%40pDoBn%40gBNoD%60%40a%40vPuClHf%40fEQbD_DlPmDdG_DzBiJ%7CBk%40Zh%40lCpe%40jBnQyB%7CBmQz%40oANm%40%7E%40O%60Bb%40%7Cr%40o%40hBkFj%40%5Br%40Tri%40%7B%40tO%7DBjUsCvIgDjHg%40JaBi%40wCAaAvAgBdHcC%7EUmBtHmKjT_I%7EH%7D%40%60BbDvPtBdSh%40jSQpMeClUs%40hQwCxXmGvu%40sA%7CD%7BDbHyC%60KaQdH%7DBb%40aEJe%40h%40XzBvW%7Cm%40lBxFhF%60o%40nF%7CRv%40%60F%7EAnE%60AtAAjBzIzPv%5C%7Cd%40bLrWtJzV%7CLla%40jBzDv%40%7CHpBjHnFbL%7D%40dCnDlL%7EBdMvAzLp%40bSt%40poBiBxq%40yOztDv%40pBfDl%40hFZhD%5DtDvAdBUnGz%40HtR&key=AIzaSyDuTv0w5W1NOtsmT3DII

02:00:47

50.67 km

1197 kcal

This workout has been imported.

0 0	1 week ago

lassewidda have trained

Cycling

Sunday 2 August 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%60dqI%7DdomA%7DAeE%40cAl%40S%7C%40uDKs%40_DMwBc%40wAf%40%7BDsAgBPmEO_GkAs%40yAzP_%7EDz%40sXLy_%40_AuwAJkG%7B%40_TuA%7BLwA_IcEmNj%40sCmEyI%7BCsKm%40cHaBwCsAwDwJq%5COCaAhBmG_PcG%7BK_FgHeGkF%7DE_DqNaFsByA%7DD%7BFuBkFaC%7BKgA%7BA%40YjEyCpAiFnAuCeCwFyAmHq%40eAoDuP_F%7Bk%40aBoGuUej%40gCmHSa%40eE%5DgNHg%40uB%7BCqEq%40SkDj%40e%40Uo%40uAaG%7DcALwARSzBYPkAcOsoAH%7BAR%5B%60IsDZ_%40Bu%40c%5BwoBPm%40%60FuDnKwKtAiOv%40oAzKuHvAUdCZh%40SfA_CPyEbA_CnQ%7DV%7CCcDz%40Q%7EAFnHhDn%40C%7CHiCrA%3FnGx%40pBbC%7E%40bFdBnCClHsDvOq%40%60JMtLf%40tb%40p%40xH%60%40hRbG%7CQx%40rD%60ChL%7CApN%60AlWYhQyB%7CRkAfV%7BB%7ERqFtq%40i%40rDk%40jBkE%7CHkBnFs%40jDkP%60HuEv%40uCBYbBd%5Dby%40dAbPZzAd%40xJ%7EAfOjD%7CO%60%40n%40%60AbGtA%7CDz%40hAChBbAtB%60%40fBvEtHf%5Ezf%40vH%7EPzH%60ShOnf%40pDhIz%40bIhC%7EIrEhJ%40f%40u%40rAjEbOxAhI%7CAjOr%40tRQbBjAlyAClWu%40l%5BgQleEx%40xBnFbAzBNvEk%40fAr%40z%40Dd%40d%40nAUrGn%40Xt%40OpHRbH&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:10:37

30.26 km

780 kcal

This workout has been imported.

0 0	1 week ago

tilo have trained

Cycling - Gym Bike

Sunday 2 August 2026

00:50:01

436 kcal

Det här träningspasset har importerats.

0 0	1 week ago

johaneje have trained

Ben

Sunday 2 August 2026

00:30:00

183 kcal

B: Squat med viktskiva och 10kg, 15, V: Vadhåv 12 V: Tåhäv enben 2x12x0kg, 2x12x0 B: Kliv upp på step-up inkl knälyft 2x8x20kg, 2x8x20, 2x8x20 M: Planka 90sek, 90, 90