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Spørsmål og svar - Supportgrupp

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Spørsmål og svar - Supportgrupp

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Last days workouts in minutes

Description

Har du spørsmål om noe vedr. Shapelink, still spørsmål her.

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bmholm have trained

154

Strength Training

Sunday 28 December 2025
Time00:00:00 Weight1763 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
4 days, 9 hours ago
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bmholm have trained

154

Bryst/skulder/triceps

Saturday 27 December 2025
Time00:00:00 Weight1267 kg Kcal0 kcal
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Stream_comment0
5 days, 2 hours ago
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bmholm have trained

154

Legger/lår bak

Thursday 25 December 2025
Time00:00:00 Weight3581 kg Kcal0 kcal
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Stream_comment0
1 week ago
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bmholm have trained

154

Lår fram

Tuesday 23 December 2025
Time00:00:00 Weight13760 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
No_medium_image

bmholm have trained

154

rygg/biceps/nakke

Friday 19 December 2025
Time00:00:00 Weight2886 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
1 weeks ago
No_medium_image

bmholm have trained

154

Bryst/skulder/triceps

Wednesday 17 December 2025
Time00:00:00 Weight1199 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
2 weeks ago
No_medium_image

bmholm have trained

154

Lår bak/legg

Monday 15 December 2025
Time00:00:00 Weight3290 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
2 weeks ago
No_medium_image

bmholm have trained

154

Lår fram

Sunday 14 December 2025
Time00:00:00 Weight12790 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
2 weeks ago
No_medium_image

bmholm have trained

154

Rygg, biceps, shrugs

Wednesday 10 December 2025
Time00:00:00 Weight2832 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
3 weeks ago
No_medium_image

bmholm have trained

154

Bryst/skulder/triceps

Monday 8 December 2025
Time00:00:00 Weight1588 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
3 weeks ago
No_medium_image

bmholm have trained

154

Lår fram

Thursday 4 December 2025
Time00:00:00 Weight12060 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
4 weeks ago
No_medium_image

bmholm have trained

154

Rygg, biceps, nakke

Saturday 29 November 2025
Time00:00:00 Weight2689 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
4 weeks ago
No_medium_image

bmholm have trained

154

Bryst, triceps, skulder

Friday 28 November 2025
Time00:00:00 Weight1618 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
4 weeks ago
No_medium_image

bmholm have trained

154

Lår bak/legg

Tuesday 25 November 2025
Time00:00:00 Weight3020 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
5 weeks ago
No_medium_image

bmholm have trained

154

Lår fram

Monday 24 November 2025
Time00:00:00 Weight10880 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
5 weeks ago
No_medium_image

bmholm have trained

154

Biceps/rygg (skada finger)

Wednesday 19 November 2025
Time00:00:00 Weight1173 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
6 weeks ago
No_medium_image

bmholm have trained

154

Bryst/skulder/triceps

Tuesday 18 November 2025
Time00:00:00 Weight1570 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
6 weeks ago
No_medium_image

bmholm have trained

154

Lår bak/legg

Saturday 15 November 2025
Time00:00:00 Weight2803 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
6 weeks ago
No_medium_image

bmholm have trained

154

Lår fram

Wednesday 12 November 2025
Time00:00:00 Weight11396 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
7 weeks ago
No_medium_image

bmholm have trained

154

Strength Training

Sunday 9 November 2025
Time00:00:00 Weight1342 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
7 weeks ago
No_medium_image

bmholm have trained

154

Biceps, rear delt, shrugs

Saturday 8 November 2025
Time00:00:00 Weight2699 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
7 weeks ago
No_medium_image

bmholm have trained

154

Rygg

Friday 7 November 2025
Time00:00:00 Weight872 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
7 weeks ago
No_medium_image

bmholm have trained

154

Lår bak/legger

Sunday 2 November 2025
Time00:00:00 Weight2752 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
8 weeks ago
No_medium_image

bmholm have trained

154

Bryst/skulder/triceps

Thursday 30 October 2025
Time00:00:00 Weight1462 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
9 weeks ago
No_medium_image

bmholm have trained

154

Rygg/biceps

Wednesday 29 October 2025
Time00:00:00 Weight2786 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
9 weeks ago