Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

You're now member of

Spørsmål og svar - Supportgrupp

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Spørsmål og svar - Supportgrupp

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Har du spørsmål om noe vedr. Shapelink, still spørsmål her.

Category:

Other

Members:

4

Membership:

Open Open

Admins

Twiik.me

Last posts

Visit message boards

Member feed

No_medium_image

bmholm have trained

154

Biceps/rygg (skada finger)

Wednesday 19 November 2025
Time00:00:00 Weight1173 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
1 day 8 hours ago
No_medium_image

bmholm have trained

154

Bryst/skulder/triceps

Tuesday 18 November 2025
Time00:00:00 Weight1570 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
2 days, 8 hours ago
No_medium_image

bmholm have trained

154

Lår bak/legg

Saturday 15 November 2025
Time00:00:00 Weight2803 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
5 days, 8 hours ago
No_medium_image

bmholm have trained

154

Lår fram

Wednesday 12 November 2025
Time00:00:00 Weight11396 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
No_medium_image

bmholm have trained

154

Strength Training

Sunday 9 November 2025
Time00:00:00 Weight1342 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
No_medium_image

bmholm have trained

154

Biceps, rear delt, shrugs

Saturday 8 November 2025
Time00:00:00 Weight2699 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
No_medium_image

bmholm have trained

154

Rygg

Friday 7 November 2025
Time00:00:00 Weight872 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
1 weeks ago
No_medium_image

bmholm have trained

154

Lår bak/legger

Sunday 2 November 2025
Time00:00:00 Weight2752 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
2 weeks ago
No_medium_image

bmholm have trained

154

Bryst/skulder/triceps

Thursday 30 October 2025
Time00:00:00 Weight1462 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
3 weeks ago
No_medium_image

bmholm have trained

154

Rygg/biceps

Wednesday 29 October 2025
Time00:00:00 Weight2786 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
3 weeks ago
No_medium_image

bmholm have trained

154

Lår fram

Tuesday 28 October 2025
Time00:00:00 Weight7219 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
3 weeks ago
No_medium_image

bmholm have trained

154

Lår bak/legger

Wednesday 22 October 2025
Time00:00:00 Weight2672 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
4 weeks ago
No_medium_image

bmholm have trained

154

Bryst/skulder/triceps

Tuesday 21 October 2025
Time00:00:00 Weight1687 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
4 weeks ago
No_medium_image

bmholm have trained

154

Rygg/biceps

Monday 20 October 2025
Time00:00:00 Weight2580 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
4 weeks ago
No_medium_image

bmholm have trained

154

Lår fram

Sunday 19 October 2025
Time00:00:00 Weight444 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
4 weeks ago
No_medium_image

bmholm have trained

154

Lår fram

Monday 6 October 2025
Time00:00:00 Weight1044 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
4 weeks ago
No_medium_image

bmholm have trained

154

Lår bak/legger

Sunday 12 October 2025
Time00:00:00 Weight2657 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
5 weeks ago
No_medium_image

bmholm have trained

154

Bryst/skulder/triceps

Thursday 9 October 2025
Time00:00:00 Weight1322 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
6 weeks ago
No_medium_image

bmholm have trained

154

Rygg/biceps

Wednesday 8 October 2025
Time00:00:00 Weight1635 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
6 weeks ago
No_medium_image

bmholm have trained

154

Lår fram

Monday 6 October 2025
Time00:00:00 Weight1134 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
6 weeks ago
No_medium_image

bmholm have trained

154

Lår bak

Thursday 2 October 2025
Time00:00:00 Weight659 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
7 weeks ago
No_medium_image

bmholm have trained

154

Lår fram/legg ondt i knær

Wednesday 1 October 2025
Time00:00:00 Weight5341 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
7 weeks ago
No_medium_image

bmholm have trained

154

Bryst/skulder/triceps

Monday 29 September 2025
Time00:00:00 Weight1507 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
7 weeks ago
No_medium_image

bmholm have trained

154

Lår bak/legger

Thursday 25 September 2025
Time00:00:00 Weight2969 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
8 weeks ago
No_medium_image

bmholm have trained

154

Lår fram

Wednesday 24 September 2025
Time00:00:00 Weight1241 kg Kcal0 kcal
Stream_pepp_off0
Stream_comment0
8 weeks ago