Löparskolan - 5 km

49e3cd24906a1c9f98a8035cdb3702c18d4117fdb883dac7f9ce65fed88e2846

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Det här är en grupp för alla som kör programmet "Löparskolan - 5k". Här kan vi utbyta erfarenheter, utmaningstips och peppa varandra. Häng med!

Category: Cardio	Members: 23
Membership: Open	Admins Twiik.me

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Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Running

Thursday 17 July 2025

00:50:00

6.00 km

824 kcal

Pass #16/50. Pass #100

2 0	18 hours 10 minutes ago

marie.0_59@hotmail.com and Madde.K. like this

maria1900 have trained

Walking

Wednesday 16 July 2025

01:05:00

10.00 km

438 kcal

2 0	18 hours 12 minutes ago

marie.0_59@hotmail.com and Madde.K. like this

maria1900 have trained

Walking

Wednesday 16 July 2025

01:10:00

100.00 km

472 kcal

2 1	18 hours 13 minutes ago

marie.0_59@hotmail.com and Madde.K. like this

8 hours 32 minutes ago
marie.0_59@hotmail.com
💪🏽😉

f.hansen have trained

Running

Thursday 17 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ktlaF%7D%7B%7ByCmCdCkBv%40kAdA%5D%7C%40a%40%7CAKtBe%40tA%5CXJZCfA_%40%7C%40Jx%40%7BB%40AJBn%40%7E%40Pj%40ZW%7EAx%40_BbDkBI%7D%40Ll%40h%40W%3Fg%40F%5EIc%40F%60%40d%40Rx%40Ww%40ZGUHVGUDT%3FGw%40Va%40KWs%40eBLi%40M%5CaAXuDJKh%40uCf%40mAAe%40%7CA_Cl%40c%40xAwBd%40kA%40SSYgASo%40%40He%40c%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:31:02

2.00 km

145 kcal

Det här träningspasset har importerats.

0 0	20 hours 15 minutes ago

f.hansen have trained

Running

Wednesday 16 July 2025

00:08:23

1.28 km

39 kcal

Det här träningspasset har importerats.

0 0	20 hours 15 minutes ago

maria1900 have trained

Walking

Tuesday 15 July 2025

00:35:00

3.00 km

236 kcal

4 0	2 days, 7 hours ago

marita.lindberg@live.se, Madde.K., SandraJ86 and marie.0_59@hotmail.com like this

maria1900 have trained

Walking

Tuesday 15 July 2025

00:45:00

4.00 km

303 kcal

4 0	2 days, 7 hours ago

marita.lindberg@live.se, Madde.K., SandraJ86 and marie.0_59@hotmail.com like this

maria1900 have trained

Walking

Tuesday 15 July 2025

00:45:00

4.00 km

303 kcal

4 0	2 days, 7 hours ago

marita.lindberg@live.se, Madde.K., SandraJ86 and marie.0_59@hotmail.com like this

maria1900 have trained

Running

Tuesday 15 July 2025

00:45:00

5.00 km

742 kcal

Pass #15/50. Pass #99

4 0	2 days, 7 hours ago

marita.lindberg@live.se, Madde.K., SandraJ86 and marie.0_59@hotmail.com like this

maria1900 have trained

Walking

Monday 14 July 2025

01:00:00

6.00 km

404 kcal

3 0	3 days, 8 hours ago

Madde.K., marita.lindberg@live.se and marie.0_59@hotmail.com like this

maria1900 have trained

Walking

Monday 14 July 2025

00:08:00

10.00 km

53 kcal

3 0	3 days, 8 hours ago

Madde.K., marita.lindberg@live.se and marie.0_59@hotmail.com like this

f.hansen have trained

Walking

Sunday 13 July 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DtmaFm%60%7ByCvBAv%40OnA%5CxBAYeD%40cArALBTZ%5Cd%40%5Eb%40H%5EoA%40y%40Xg%40H%3FPkBX%7D%40H%7B%40N%5B%5E%40Vc%40IUi%40YIWRc%40%60CgDa%40aAsAkAUg%40%7E%40Kn%40TfA%3FL_%40Oe%40HEI%5EFEPF%40HI%40FXWi%40%40O&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:17:58

1.17 km

64 kcal

Det här träningspasset har importerats.

0 0	4 days, 6 hours ago

maria1900 have trained

Walking

Sunday 13 July 2025

01:00:00

6.00 km

404 kcal

3 0	4 days, 9 hours ago

Madde.K., marita.lindberg@live.se and marie.0_59@hotmail.com like this

maria1900 have trained

Running

Sunday 13 July 2025

01:20:00

10.00 km

1319 kcal

Pass #14/50. Pass #98

3 0	4 days, 15 hours ago

marita.lindberg@live.se, marie.0_59@hotmail.com and Madde.K. like this

maria1900 have trained

Walking

Sunday 13 July 2025

00:40:00

3.00 km

269 kcal

3 0	4 days, 15 hours ago

marita.lindberg@live.se, marie.0_59@hotmail.com and Madde.K. like this

maria1900 have trained

Walking

Saturday 12 July 2025

00:40:00

3.00 km

269 kcal

3 0	5 days, 6 hours ago

marita.lindberg@live.se, Madde.K. and marie.0_59@hotmail.com like this

maria1900 have trained

Walking

Saturday 12 July 2025

00:45:00

5.00 km

303 kcal

3 0	5 days, 6 hours ago

marita.lindberg@live.se, Madde.K. and marie.0_59@hotmail.com like this

maria1900 have trained

Running

Saturday 12 July 2025

00:43:00

5.00 km

709 kcal

Pass #13/50. Pass #97

3 0	5 days, 6 hours ago

marita.lindberg@live.se, Madde.K. and marie.0_59@hotmail.com like this

maria1900 joined the challenge Flest registrerade steg före 2025-12-31

Gå så mycket du kan ?

Start date: Wednesday 1 January 2025

0 0	6 days, 9 hours ago

maria1900 joined the challenge Flest utförda träningspass 2025

Start date: Wednesday 1 January 2025

0 0	6 days, 9 hours ago

maria1900 joined the challenge Mest tränad tid

All typ av träning, men... Räknar inte in om jag går och handlar eller gräsklippning och dylikt. Antal steg är ok i de fallen.

Start date: Wednesday 1 January 2025

0 0	6 days, 10 hours ago

maria1900 joined the challenge Träna och motionera 2000 min i juli.

3229d15b3ac8ddba9fa1e8c8a9caf0572e8121f21155315c1aeb1a262ba7b860

Utmaningen där alla kan vinna! Det gäller inte vem som kommer först utan att försöka klara 2000 minuter under månaden. Du tävlar bara mot dig själv. Alla som klarar 2000 minuter är vinnare. Klarar du inte riktigt målet, men kommer en bit på vägen är du ändå en kämpe. Upplägget och målet...