Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

You're now member of

Löparskolan - 5 km

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Löparskolan - 5 km

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Det här är en grupp för alla som kör programmet "Löparskolan - 5k". Här kan vi utbyta erfarenheter, utmaningstips och peppa varandra. Häng med!

Category:

Cardio

Members:

21

Membership:

Open Open

Admins

Twiik.me

Last posts

  • There are no forum posts.

Visit message boards

Member feed

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Tuesday 28 October 2025
Time00:30:00 Distance2.00 km Kcal202 kcal
Stream_pepp_off2
Stream_comment0
15 hours 37 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Average impact

Tuesday 28 October 2025
Time00:17:00 Kcal152 kcal
Träna rörelse
Stream_pepp_off2
Stream_comment0
15 hours 37 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Average impact

Monday 27 October 2025
Time00:18:00 Kcal161 kcal
Träna Styrka
Stream_pepp_off2
Stream_comment0
15 hours 38 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Monday 27 October 2025
Time00:45:00 Distance4.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
15 hours 39 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

Monday 27 October 2025
Time00:30:00 Distance3.00 km Kcal494 kcal
Pass #9/50. Pass #162
Stream_pepp_off2
Stream_comment0
15 hours 40 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

Monday 27 October 2025
Time00:34:00 Distance5.00 km Kcal560 kcal
Pass #8/50. Pass #161
Stream_pepp_off2
Stream_comment0
15 hours 42 minutes ago
Rxekqwzkidws440kcw8s

f.hansen have trained

49

Walking

Tuesday 28 October 2025
Time00:16:10 Distance1.33 km Kcal77 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
18 hours 57 minutes ago
Rxekqwzkidws440kcw8s

f.hansen have trained

49

Walking

Monday 27 October 2025
Time00:16:20 Distance1.57 km Kcal87 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 18 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Sunday 26 October 2025
Time00:40:00 Distance6.00 km Kcal269 kcal
Stream_pepp_off2
Stream_comment0
2 days, 15 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Sunday 26 October 2025
Time00:40:00 Distance6.00 km Kcal269 kcal
Stream_pepp_off2
Stream_comment0
2 days, 15 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Sunday 26 October 2025
Time00:40:00 Distance6.00 km Kcal269 kcal
Stream_pepp_off2
Stream_comment0
2 days, 15 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

Saturday 25 October 2025
Time00:40:00 Distance6.00 km Kcal659 kcal
Pass #6. Pass #160
Stream_pepp_off2
Stream_comment0
3 days, 15 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Saturday 25 October 2025
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
3 days, 15 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Saturday 25 October 2025
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
3 days, 15 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Average impact

Thursday 23 October 2025
Time00:20:00 Kcal179 kcal
Träna Core 20 min.
Stream_pepp_off2
Stream_comment0
3 days, 15 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Friday 24 October 2025
Time00:35:00 Distance4.00 km Kcal236 kcal
Stream_pepp_off2
Stream_comment0
3 days, 15 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Friday 24 October 2025
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
3 days, 15 hours ago
Rxekqwzkidws440kcw8s

f.hansen have trained

49

Walking

Saturday 25 October 2025
Time00:30:51 Distance2.49 km Kcal133 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 days, 16 hours ago
Rxekqwzkidws440kcw8s

f.hansen have trained

49

Walking

Friday 24 October 2025
Time00:24:40 Distance2.05 km Kcal110 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 days, 15 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Drag

Friday 24 October 2025
Time00:40:00 Kcal245 kcal
R: Drag upp till skivstång på tå 12, 12, 12 R: Kabel pullover 8x25kg, 8x25, 8x25 B: Omvänd curl med kabel 15kg, 15, 12.5 R: Scapular pull-ups 12, 12,
Stream_pepp_off0
Stream_comment0
5 days, 0 hours ago
Rxekqwzkidws440kcw8s

f.hansen have trained

49

Walking

Thursday 23 October 2025
Time00:27:03 Distance2.62 km Kcal140 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 days, 15 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Thursday 23 October 2025
Time00:45:00 Distance6.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
5 days, 17 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

Thursday 23 October 2025
Time00:18:00 Distance2.00 km Kcal296 kcal
Pass #6/50. Pass #159
Stream_pepp_off2
Stream_comment0
5 days, 17 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Running

Thursday 23 October 2025
Time00:30:00 Distance4.00 km Kcal494 kcal
Pass #5/50. Pass #158
Stream_pepp_off2
Stream_comment0
5 days, 17 hours ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Average impact

Wednesday 22 October 2025
Time00:20:00 Kcal179 kcal
20 min Styrka o kondition
Stream_pepp_off2
Stream_comment0
6 days, 16 hours ago