Löparskolan - 5 km

49e3cd24906a1c9f98a8035cdb3702c18d4117fdb883dac7f9ce65fed88e2846

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Last days workouts in minutes

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Det här är en grupp för alla som kör programmet "Löparskolan - 5k". Här kan vi utbyta erfarenheter, utmaningstips och peppa varandra. Häng med!

Category: Cardio	Members: 17
Membership: Open	Admins Twiik.me

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Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Workout - Average impact

Monday 18 May 2026

00:10:00

89 kcal

Benträning med miniband.

1 0	15 hours 18 minutes ago

marie.0_59@hotmail.com like this

maria1900 have trained

Walking

Tuesday 19 May 2026

00:45:00

5.00 km

303 kcal

1 0	15 hours 20 minutes ago

marie.0_59@hotmail.com like this

maria1900 have trained

Walking

Tuesday 19 May 2026

00:45:00

5.00 km

303 kcal

1 0	15 hours 20 minutes ago

marie.0_59@hotmail.com like this

maria1900 have trained

Running

Tuesday 19 May 2026

00:48:00

5.00 km

791 kcal

Vårruset Stockholm. Pass #9. Pass #79

1 0	15 hours 24 minutes ago

marie.0_59@hotmail.com like this

maria1900 have trained

Walking

Monday 18 May 2026

00:45:00

4.00 km

303 kcal

1 0	15 hours 25 minutes ago

marie.0_59@hotmail.com like this

maria1900 have trained

Running

Monday 18 May 2026

00:34:00

4.50 km

560 kcal

Pass #8. Pass #78

2 0	2 days, 14 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

maria1900 have trained

Walking

Sunday 17 May 2026

00:45:00

5.00 km

303 kcal

2 0	3 days, 10 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

maria1900 have trained

Running

Sunday 17 May 2026

00:45:00

5.00 km

742 kcal

Pass #7. Pass #77

2 0	3 days, 10 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

maria1900 have trained

Walking

Saturday 16 May 2026

00:45:00

5.00 km

303 kcal

3 0	4 days, 7 hours ago

marita.lindberg@live.se, li.arvehell@gmail.com and marie.0_59@hotmail.com like this

maria1900 have trained

Walking

Friday 15 May 2026

00:50:00

6.00 km

337 kcal

3 0	4 days, 7 hours ago

marita.lindberg@live.se, li.arvehell@gmail.com and marie.0_59@hotmail.com like this

johaneje have trained

Press

Friday 15 May 2026

00:50:00

306 kcal

B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10 T: Enhand kabel 8x7.5kg, 8x10, 8x10 B: Pushups på bänk 8, 8, 8 A: Axelpress hantel 8kg, 8, 8 B: Hantelpress lutad 8x12kg, 12, 12 A: Axellyft viktplatta 5kg, 5, 5

0 0	5 days, 19 hours ago

maria1900 have trained

Walking

Thursday 14 May 2026

01:00:00

8.00 km

404 kcal

2 0	6 days, 13 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

maria1900 have trained

Running

Thursday 14 May 2026

00:41:00

5.00 km

676 kcal

Pass #6. Pass #76

2 0	6 days, 13 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

maria1900 have trained

Walking

Wednesday 13 May 2026

00:45:00

4.00 km

303 kcal

2 0	6 days, 22 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

maria1900 have trained

Walking

Wednesday 13 May 2026

00:45:00

4.00 km

303 kcal

2 0	6 days, 22 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

maria1900 have trained

Walking

Tuesday 12 May 2026

00:35:00

3.00 km

236 kcal

2 0	6 days, 22 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

maria1900 have trained

Running

Tuesday 12 May 2026

00:34:00

4.30 km

560 kcal

Pass #5. Pass #75

2 0	6 days, 22 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

maria1900 have trained

Walking

Monday 11 May 2026

00:45:00

4.00 km

303 kcal

2 0	6 days, 22 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

f.hansen have trained

Walking

Monday 11 May 2026

00:43:12

2.01 km

138 kcal

Det här träningspasset har importerats.

0 0	1 week ago

maria1900 have trained

Running

Monday 11 May 2026

00:21:00

3.00 km

346 kcal

Pass #4. Pass #74

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

maria1900 have trained

Walking

Sunday 10 May 2026

00:50:00

6.00 km

337 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

f.hansen have trained

Running

Sunday 10 May 2026

00:57:09

8.01 km

509 kcal

Det här träningspasset har importerats.

0 0	1 week ago

maria1900 have trained

Running

Saturday 9 May 2026

01:20:00

10.00 km

1319 kcal

Pass #3. Pass #73. Coop Kungsholmen Runt!

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

maria1900 have trained

Walking

Saturday 9 May 2026

00:45:00

5.00 km

303 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

maria1900 have trained

Walking

Friday 8 May 2026

00:45:00

5.00 km

303 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

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