Ductus

Bb8764534460ad5c1d3782da1a8c639714e54ddf2a0e7db97485b9317d75b9fc

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Last days workouts in minutes

Description

Gå med i utmaningen "Varje steg räknas" tillsammans med andra medarbetare i Sverige för att vi tillsammans ska gå 40 miljoner steg, motsvarande en promenad från London till New York.

Om vi når målet skänker Ductus 30 000 kronor till Suicide Zero, en organisation som arbetar för att förebygga självmord och sprida kunskap om psykisk hälsa. Varje steg du tar bidrar till både din egen välmående och ett viktigt arbete för andra.

Nu kör vi!

Category: Other	Members: 65
Membership: Limited	Admins alicia.grevsten , frida.gothager@ductus.se , johanna.stenling@ductus.se , rasmus@harryboy.dk , roosannaa , stina.e.olofsson@live.se

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fanny_selin have trained

Running - Treadmill

Tuesday 31 March 2026

00:23:33

4.01 km

229 kcal

Det här träningspasset har importerats.

0 0	3 days, 17 hours ago

fanny_selin have trained

running_lopband

Wednesday 25 March 2026

00:27:34

4.50 km

252 kcal

Det här träningspasset har importerats.

0 0	1 week ago

peter.sallenhag@gmail.com have trained

Running

Saturday 21 March 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7B%7CtIurzlAe%40u%40qG%7CBkAo%40_EpC%7DBf%5BsIUaGXcCpFiBbA%7BAyB_PnAo%40vIcF%60CiB%7DAgEhB%7BDpOwCfAf%40%60DvCxDBxIOj%40cBPeApCiBKIc%40%60Ad%40%7E%40Mr%40%7EAj%40%7E%5BbExKDjFlAlBp%40hD%60%40%60ObCa%40p%40d%40%7CBrH%5ClM%60FtDpAw%40v%40h%40rAbJnCpCt%40%7CFhAeEaFsFyB%7BKg%40w%40%7BB%7EC%7BCmAmAoBMkIuBuJqAg%40sBLi%40aSmI%7DWWkZw%40wCgB%5Ba%40o%40%40kC%7D%40oDx%40qDBoF%7BAiIGsTqBmVE%7BRpI%7BGj%40qArHcEpMgEbNkBfELb%40pCvDBnBnBzBG%5CeCdTrAdBfQ%60GwBt%40lANfFcHvC_AeI%7EC_A&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:58:33

10.02 km

715 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

fanny_selin have trained

running_lopband

Friday 20 March 2026

00:25:08

4.01 km

263 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

peter.sallenhag@gmail.com have trained

Running

Wednesday 18 March 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7E%7CtIyuzlAl%40xGv%40Ax%40kArCl%40RiAc%40eF%60AgR_Cy%5E%7DCqNf%40%7DFYw%40mNpAaChAkIr%40cRpLmUxLwEgPgENoDzAeB%5Bi%40kByD%7EI_A%40iD%7EDcBPcAhAGhAqKhBm%40g%40qB%7BVwEIe%40yGwAPReNnCyCVcFxDuDuDmTEaDnJuHbAvSjCpBx%40vSr%40L%7CJsEp%40VpDhNx%40%60XvBVrIwB%7EEnO%7EBYxFqCf%5DkSh%5CeFb%40bAUzGzDpSlBlZy%40hSf%40%7CDEfKyCfSk%40bAiFcAoCkUvGeDWuF&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:02:09

10.07 km

838 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

peter.sallenhag@gmail.com have trained

Running

Saturday 14 March 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7C%7CtIkqzlAf%40fLu%40vPt%40bC%60CnAnDIfEuGhFlB%7EDjCpB%5C%60JoElC%7DEbAIxDpAsBbSfDvUxAsAnB_FjFiYdIa%5DnB%5B%60CaGtBoKWmFv%40aGlHj%40lClBhCLnFxCnA%40jAbByW%7E%7D%40uJn%60%40%7DHvIsJpH%7B%40pCuMxJwFLsD_CcBgB%5DsAg%40Ta%40bC%5B%3FcDoJi%40kIaAu%40sCt%40cBuF_DgDsAC%5BcFRaQY%5Ds%40n%40eAbCeEp%5DMfPcArMb%40%60H%60E%60FdAxEx%40%5CZjAx%40pQ%7BB%7EFoGnJiAl%40aNxVtBgF%60IgM&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:55:26

9.29 km

708 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

peter.sallenhag@gmail.com have trained

Running

Sunday 8 March 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7C%7CtIsqzlAt%40tFl%40Bh%40wApCKWoHf%40oC%5CsNsCg%5EeDoNb%40yGUw%40yNxAkB%60A%7BHx%40mi%40xYyE_P%7DDRoDtAsBq%40%5DaMVsDyE%7DRqMtDwA%7BSoCeCMqO_%40iBkJnHH%7CDnDjScEbEOzEaDpCEpMrAIj%40rG%7EB%40%7C%40b%40hDbWbLqBFkAvCsA%7EDiFp%40BxDmHv%40hBvANrEaBfDEnErOrK%7BE%5EjIdDbCf%40a%40n%40pHBrV%7BBpX%5D%7CTrB%40hBlB%60BaAtAmEv%40m%40%7CD%5DbRf%40CiGzEqBImG%60GyCUgF&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:54:48

9.35 km

763 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

peter.sallenhag@gmail.com have trained

Running

Saturday 7 March 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cf%7DtIewzlA%7CBlJHhHtHdAxA%60QlG%7DFvF%60BjH%7CDpAB%7CHwDfC%7BDhAG%7EChA%3FjGqArJfDfUlAaAzCaJdOat%40%7EAKl%40o%40tDuLv%40_Fc%40sDt%40kGbIl%40tBvAdCNbFjCpADtAbBiAfG%7BQlm%40iNbi%40qGxHoKzHiBfEkItHuBt%40oFK_FqCoBuCoApCeDoJc%40aIiAgAsCp%40iBoFyCuCoA%3F%3FoXY_%40w%40d%40kCxK%7DBjTEpP_B%7CMl%40xGjCpCvCnJb%40OlAjT_BxEuHzKaAh%40aCtE%7B%40p%40%7ECeGBf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:53:29

9.01 km

677 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

peter.sallenhag@gmail.com have trained

Running

Saturday 28 February 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7B%7CtI%7DqzlAe%40kAmHdCaBiQkGEeC%7B%40uAXg%40m%40iCI%5BTMzB%7BB%5EoBmC%7DEMg%40uC%7BIR_NnCyGjCsHlEs%40tAkHzEqAtBiEwAsB%7EAuB%5C%5C%7CDe%40%7CAsFh%40qDiAsAAsFdBnDcBjCe%40lEdArFg%40NgHnFwAzD%7C%40tAkBjAUrEaEv%40%7DAtHoElR%7BF%60Ea%40hI%3FTrClEC%7CA%7EB%7EBMR%7DBhCShAj%40%7C%40a%40%7ECz%40%7CDNn%40x%40jBfP%7EFeC%5EDLp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:37:01

6.03 km

463 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

fanny_selin have trained

Running - Treadmill

Friday 16 January 2026

00:30:57

4.21 km

240 kcal

Det här träningspasset har importerats.

0 0	10 weeks ago

fanny_selin have trained

Cardio on gym

Monday 12 January 2026

00:33:01

251 kcal

Det här träningspasset har importerats.

0 0	11 weeks ago

fanny_selin have trained

Weight training

Sunday 11 January 2026

00:43:29

226 kcal

Det här träningspasset har importerats.

0 0	11 weeks ago

peter.sallenhag@gmail.com have trained

Classic XC skiing

Wednesday 7 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ye%7DvIgz%7DmAo%40a%40iD%7EBqC%7DBFeCnEsFpAxGq%40v%40wAkDu%40%3FkA%7CCjA%60Cv%40JfDiD%60BhBnCyFhDpHa%40%7CB%7BChAu%40%7E%40%40%7CAt%40r%40%60BoEj%40g%40d%40%60%40BjBaBtDs%40ZcEcCc%40yB%7CFeIb%40AJtBiFrDE%60Bl%40Xn%40gDdDaCFoAm%40gBo%40GgChE_CaDoC%7EB%7D%40FkB%7DA%5BqAVwA%60EmFd%40%60%40z%40jFq%40dA%7BAiD%7D%40LaAzC%7EAbCbEmD%60BhB%7CCmF%7CCzIa%40rA%7BD%7CAQxB%60Av%40r%40_DlAwAt%40xAiCbGmAM_CkBm%40gBRqAjF%7BGp%40f%40AjAwE%7CC%5DbCf%40%60%40z%40_EtC%7DARaBw%40qBc%40%3FcCpE_CcDyDjCuCsB%40%7DBfEeGf%40Xx%40%7CFq%40v%40yAiDq%40BkA%60D%60BhCdEuD%7CArBbD%7DF%7CCvIk%40zA%7BDfBKvB%5Cr%40f%40CtBoFh%40LTdAqCfG%7BAWoBaBk%40gB%60GoJf%40ZD%7CAyEbD%5D%7EBf%40%5EbAgEnCyARiBs%40_Bm%40CeCdE%7DBwCsC%7EB%7D%40FgB%7BA%5ByARoAhE_GxA%7CGs%40bAsAiDs%40AoAbD%7CAdChEsD%7E%40jBh%40ArB%7BEj%40MrC%7CIi%40pAyDdBMtB%60At%40%7CBqFx%40tAkBhFcA%5E%7BDkCUuBrGsIR%7CBkFdEC%7CAf%40H%7C%40yD%7CCkBBkBcAuAoCjE%7BAmA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:57:49

11.08 km

539 kcal

Det här träningspasset har importerats.

0 0	11 weeks ago

peter.sallenhag@gmail.com have trained

Classic XC skiing

Saturday 10 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:af%7DvI_z%7DmAc%40m%40uD%7EBkC%7DBPgCdEiFrAvGs%40z%40oAyD%7B%40DmApD%7CAdCl%40G%7CCeDbAdBp%40CbCmF%7CCxGWhCyCfAy%40lAH%7EAj%40l%40nB_Fh%40W%5Eb%40%3FnBoChEuDyBo%40wBbGeJf%40h%40%3FjAoEvCe%40dCj%40b%40v%40uDtCcBRgBk%40eBo%40CgCjE%7DBaD_D%7CBaAAcBcBKoBtEwGzAtGq%40%60AuAkDy%40%40gAbD%7CA%60ClEkDx%40fBd%40DtB%7DEl%40MvClIe%40rAyDbBO%7EB%7E%40t%40%7C%40kD%60AkAt%40fBqB%7EEgAVyDwCQeBtGkIRrBkF%7CDGxAn%40%60%40h%40gDlDoCa%40iDw%40E%7BBhEcCcDeEhC_CmBI_CdEeG%60%40%3FbAbFOzAg%40PeBqDgBpCNtA%60BnApDyD%7EAtBzBaFj%40MxCjIk%40zAuD%7EAOzBz%40x%40bCyFt%40%7EAiBbFgAV%7DDsCOkB%7CFmIj%40f%40ArAkEpCi%40xBh%40t%40z%40yDjCuAZgBq%40uBk%40BeCfE%7DBaDwCzBmAC_BkBGmBzEgGnAnGs%40%7E%40mAiDs%40CoA%60DhA%7EBp%40JjDoD%7C%40dBf%40%3FhCsFbDdHWdCeDxAi%40%7E%40DzAj%40p%40bByEr%40a%40%5Ef%40Y%7CCmAhCo%40RgEwCQuBpF%7DHj%40J%3FjBeFbEGpAd%40h%40x%40cE%60DqBBoBg%40qAi%40IcCpE_BqB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:57:23

11.04 km

544 kcal

Det här träningspasset har importerats.

0 0	11 weeks ago

peter.sallenhag@gmail.com have trained

Classic XC skiing

Tuesday 6 January 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dd%7DvI_z%7DmA%7B%40%7B%40%7DDpCmCiCJ_C%7EDsFf%40%5Ct%40pFm%40dAqAmDgAP%7D%40vC%60BhC%60EyD%60AbBp%40%3FjB%7DEf%40MxCvIg%40xAyDdBIlC%7C%40%5ExBqFf%40PPlAsBjF_ARsDeC%5DoBdGcJj%40p%40ChAwEhD%5DxBd%40%5Ez%40uDxCoBP%7BAq%40gBs%40HyB%7EDeCcDuDrCmAe%40kAgBPcC%60EuF%7CAzGq%40%7C%40wAkDy%40JeAbDzAzBjEmDx%40%7CAf%40F%60DkFzCnIa%40vAcDrAk%40%7C%40%40%7CAp%40p%40rBiFz%40DJjBgCzEiAOsC%7BBYcB%60G_Jh%40%60%40DjA%7DEnDWxBh%40%5Cr%40yDzCkBPyAo%40gBi%40AgCbEcCeDoC%7EB%7B%40FeBoAe%40eBzE%7BH%7CAxGo%40bAyAoD%7B%40%40eA%60D%7EAfC%60EoDhBjB%7ECqFxC%7CIg%40pAsD%7CASvBz%40bA%7EB%7BFz%40dBwBrF%7DAAsCiCYqB%7CFkIp%40h%40CjAuEzCWlCj%40Ft%40uDtC_BNaBs%40gBi%40B%7DBfEeCeDyDlCcA_%40oAuBJsBdEeFzAdGs%40%60AyAoDu%40FiAhD%60BdC%7CDsDfBpBpB%7BEp%40%5B%7ECnIe%40vAmE%7EBHdCp%40XhAcEt%40u%40f%40ZGpC%7BA%7CCw%40PiE_DI%7DBzFcHZFBlBcFnDEzAl%40l%40v%40yDbDqB%40cCoAsAkCxEyAyB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:02:57

11.10 km

588 kcal

Det här träningspasset har importerats.

0 0	12 weeks ago

peter.sallenhag@gmail.com have trained

Running

Monday 8 December 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7C%7CtIatzlAKy%40eDvByBj%40uBoQwF%3FqCm%40iA%60%40e%40g%40qCUi%40hC%7DB%5EkB_CcFY_%40uCoJZgOfDkKnEqC%60Bo%40zAuEtDmA%5CkAdC%7DDaBkDfBoAHPrEYvAyFr%40gGeA%7BEhB_BzBa%40cAbB%7DAhFkBnBCrD%60A%60FUHkHrFoBlEhAnAoB%5EMFb%40pBiC%60CwAfAkB%60HwDjNuEfMcBdERb%40nCnEBlBvB%7CBUCiBVMzCFf%40%5CdAa%40jDt%40%60E%3Fr%40j%40tA%7EPhGyBf%40lA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:38:04

6.18 km

462 kcal

Det här träningspasset har importerats.

0 0	16 weeks ago

peter.sallenhag@gmail.com have trained

Running

Wednesday 3 December 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qz%7CtIymzlAo%40sBeBx%40gDPw%40gD%7B%40uKc%40YwGMsD_Aw%40%60%40c%40o%40wC%40UxB_C%5C_BqB%7BEOUmCiDCyNhB%7DL%60E%7DHdEm%40lAsHtFw%40dBm%40DsDsAyA%60AeCj%40LpEc%40pAeFt%40gGmAwFhBxGsDtFdArE%5BVqAIuEhEkBdFjAjAsB%7EAs%40vEuDt%40uAjC_BbLeFrNwCtJAf%40jChENfBxB%60CUFgBb%40YzBIr%40r%40%7E%40%5DbBd%40lFHtAr%40dBdQbGcCb%40v%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:37:47

6.02 km

439 kcal

Det här träningspasset har importerats.

0 0	17 weeks ago

peter.sallenhag@gmail.com have trained

Classic XC skiing

Saturday 22 November 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Be%7DvIqz%7DmAe%40c%40gEfCuB%7DBFoCtD%7DEn%40%3Ft%40jFk%40p%40eBaCoAb%40i%40tC%7CAtBhAExBoDfBvBzB%7BEp%40IlCpHa%40bBaDzBQnAh%40XjCyDd%40lAc%40zAoDvBwB_Ak%40wA%7EF%7DKZnBuEhEKvBr%40D%7C%40_EzBuBYyCk%40%40oCdEuBeDqEhC%7DByCRuBbEeFrA%60Go%40j%40%7DA%7DBgA%60%40q%40rCxArBnAK%7EBmD%7EApBrBoEz%40IhCdIc%40xAaDzBOfAl%40VdCwDb%40p%40UjB%7BDdCiAWsAqBTmBpEmHh%40DDjA%7BDhDa%40bD%5ENbAgEdCwBW%7BCs%40%40eChEcCwDeEnCaC%7BCXqBxDiFvAjGy%40b%40%7DAcCcAf%40q%40%7CBtAhCxAIvBeDdAlBl%40GnCcF%7ECbIa%40fBeD%7EBKpAd%40J%7CBaEp%40vA%5BtAiBf%40q%40fAqCy%40m%40gBdGeKVlB%7BEvEE%7CAn%40R%60AaE%7EBeCScCy%40CgCdE%7DBiDoEbCcC%7DCb%40mB%60EgF%60A%60Hm%40HkB%7DBeBfCTbBnAjAdAKxBkD%60BvBpBsEz%40YlCfIoE%7EGj%40RdC%7DDb%40pA%5BzAmDzB_Ba%40mAgBZsBfFqHXnBwErECpBj%40Jz%40eE%60CcC%5DuCs%40JyB%60E%7BBiDqEjCcC%7BCPkBdEwFtA%60Gm%40l%40aB%7DBkAXu%40%60C%7EAnClAI%7CBmDfBvBhBmEz%40SlCbIg%40%60B_CzAe%40hBh%40R%7EBcEb%40lAWzAsDxBkA%5BuA%7DBZeB%7EEoH%5CjBuEdFG%60Bl%40Nx%40_E%60CcCSsCo%40B%7DBzDeBqB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:27:34

13.23 km

974 kcal

Det här träningspasset har importerats.

0 0	18 weeks ago

erika.jansson@ductus.se have trained

Walking

Tuesday 18 November 2025

00:17:35

0.79 km

43 kcal

0 0	19 weeks ago

erika.jansson@ductus.se have trained

Walking

Tuesday 18 November 2025

00:15:29

0.68 km

38 kcal

0 0	19 weeks ago

peter.sallenhag@gmail.com have trained

Classic roller skiing

Sunday 9 November 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7C%7CtIsrzlA%5B%7D%40wGrBmBgQcR%7BA%7B%40VO%60CqBJyB_CiEMsCqk%40EaMnA%7BJJgr%40l%40eB%7CBsp%40_%40oQlHk%40tP%7BEvBiAVmByEyaAtEd%40T%7DF%7DDu_%40_IyYfWmBj%40cHxc%40tA%60%40sVbGu%60%40%60MlCvr%40tYNxNlEhA%7CSwBtR%7DG%7E%5Be_%40pUsMwLhqAiHhg%40fHrR%7CBf%40lPiChPeGpCaFpDbQPrEiDrSi%40p%5CoAdFwAAqP%7BHyCmDuBBiHoDo%40nC%7DAB%7D%40pAoDhc%40wCzKsQlqAj%40zk%40gApSB%60NeG_%40qK%7DFqDs%40yFPcF%7DAsRjCoTyCqE%60CuGt%40uKW%7DFd%40mLlEqGKm%40v%40U%7EFaAs%40oDn%40eC%60C%7DG%7CAyGM%7EAnQjGeCh%40hA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:35:13

20.28 km

857 kcal

Det här träningspasset har importerats.

0 0	20 weeks ago

peter.sallenhag@gmail.com have trained

Running

Saturday 8 November 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gd%7DtImtzlABi%40T%3FZhBi%40p%40uAX_%40yI%7B%40eGmGXaCqAuARe%40g%40qCA%5DzBcCNqBsB%7BEKa%40qCkMLcLrCoKxEoC%7EAc%40fAsHvFkAbBmEaAyA%7E%40sCp%40GjHH%7BHvEkBfFvAbAoBrA_%40nAeBpCiB%60%40gAjCyAxLmFfNiCxJKf%40fChEPtBvBpBQ%5EkCzCHf%40%5Et%40WdEh%40zCEnAl%40rAjQzFkC%60%40FTdA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:33:33

5.12 km

387 kcal

Det här träningspasset har importerats.

0 0	20 weeks ago

peter.sallenhag@gmail.com have trained

Classic roller skiing

Saturday 1 November 2025

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01:46:00

21.76 km

993 kcal

Det här träningspasset har importerats.

0 0	21 weeks ago

peter.sallenhag@gmail.com have trained

Classic roller skiing

Friday 31 October 2025

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01:22:57

18.43 km

759 kcal

Det här träningspasset har importerats.

0 0	22 weeks ago

peter.sallenhag@gmail.com have trained

Floorball

Thursday 30 October 2025

01:21:51

820 kcal

Det här träningspasset har importerats.

0 0	22 weeks ago

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