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Kampsport

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Last days workouts in minutes

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Brinner du för kampsport? Välkommen!

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Other Sports

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47632

juji have trained

2

Komma-igång jogg #2

Monday 31 March 2025
Time00:30:00 Distance4.00 km Kcal391 kcal
Knapern-rundan, blev att vända på halva vägen på grund av vägarbeten. Har ont i vader så för att minska belastning så joggade/gick jag lite omväxlande
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2 days, 8 hours ago
Ll8jj32fdeog48c8ow8k

Granath have trained

55

Rygg

Monday 31 March 2025
Time01:00:00 Kcal363 kcal
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3 days, 0 hours ago
Dede73e27850db14bc3e3189bb43ab35ba1e98dfc6419017efaa07727672095d

Danio have trained

2

Running

Sunday 30 March 2025
Time00:25:00 Kcal0 kcal
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3 days, 20 hours ago
Ll8jj32fdeog48c8ow8k

Granath have trained

55

Ben

Saturday 29 March 2025
Time01:00:00 Kcal363 kcal
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5 days, 7 hours ago
Ll8jj32fdeog48c8ow8k

Granath have trained

55

Bröst

Sunday 23 March 2025
Time01:00:00 Kcal364 kcal
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1 week ago
Ll8jj32fdeog48c8ow8k

Granath have trained

55

Rygg

Saturday 22 March 2025
Time01:00:00 Kcal365 kcal
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1 week ago
Gi6gba5529s0gkc88wsc

ovjo12 have trained

108

BODYBALANCE

Saturday 22 March 2025
Time01:00:00 Kcal454 kcal
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1 week ago
Gi6gba5529s0gkc88wsc

ovjo12 have trained

108

BODYBALANCE

Saturday 15 March 2025
Time01:00:00 Kcal454 kcal
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1 week ago
47632

juji have trained

9

Cykling - Recreational

Thursday 20 March 2025
Time00:49:00 Distance12.00 km Kcal407 kcal
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1 weeks ago
47632

juji have trained

2

Komma-igång jogg #1

Wednesday 19 March 2025
Time00:22:00 Distance2.89 km Kcal287 kcal
Badet rundan. Jogga/gå, 2 stolpar/1 stolpe
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1 weeks ago
Ll8jj32fdeog48c8ow8k

Granath have trained

55

Ben

Tuesday 18 March 2025
Time01:00:00 Kcal364 kcal
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2 weeks ago
47632

juji have trained

2

Komma-igång jogg #2

Wednesday 2 April 2025
Time00:30:00 Distance4.00 km Kcal391 kcal
Knapern-rundan
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2 weeks ago
47632

juji have trained

2

Komma-igång jogg #1

Saturday 29 March 2025
Time00:20:00 Distance2.50 km Kcal261 kcal
Joggade 2,5 km i stigslund. Fick ont i vänster vad, blandade gång med jogg.
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2 weeks ago
47632

juji have trained

2

Komma-igång jogg #1

Tuesday 25 March 2025
Time00:20:00 Distance2.50 km Kcal261 kcal
Lätt uppvärmning hemma, gick första och sista 200 m. Badet rundan, joggade kontinuerligt nu med endast lätta känningar i höger fot/ben. Inte smärta.
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2 weeks ago
47632

juji have trained

2

Komma-igång jogg #1

Sunday 23 March 2025
Time00:20:00 Distance2.50 km Kcal261 kcal
Badet rundan, det blev 2,5 km spåret i Stigslund istället, med promenad till och ifrån lidl som uppvärmning/nedvarvning. Skön och kontinuerlig jogg, utan smärta någonstans.
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2 weeks ago
47632

juji have trained

2

Kvällsjogg

Monday 17 March 2025
Time00:17:00 Distance2.50 km Kcal221 kcal
Komma igång pass, med uppvärmning, jogga två stolpar, gå en runt Alfreds hage/badet rundan.
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2 weeks ago
Dede73e27850db14bc3e3189bb43ab35ba1e98dfc6419017efaa07727672095d

Danio have trained

2

Running

Monday 17 March 2025
Time00:25:00 Kcal0 kcal
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2 weeks ago
Dede73e27850db14bc3e3189bb43ab35ba1e98dfc6419017efaa07727672095d

Danio have trained

2

intervallträning

Monday 17 March 2025
Time00:15:00 Kcal0 kcal
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2 weeks ago
47632

juji have trained

55

Strength Training

Monday 3 February 2025
Time00:45:00 Kcal251 kcal
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2 weeks ago