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Orientering

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Last days workouts in minutes

Description

Gruppe for orienteringsløpere, trim og elite.

Category: Cardio	Members: 1
Membership: Open	Admins bjorge

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17825

bjorge have trained

Friday 18 April 2025

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Time

01:27:56

Distance

9.41 km

Kcal

823 kcal

Afternoon Trail Run

0 0	1 week ago

17825

bjorge have trained

Monday 14 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DrfpJeqf%5EBeBkAoBcDfCiByCuCGsAuB_C%5Eu%40s%40IaCnBkAVaASmEnAcEpBoBaAwOmA%7DF%7DByCiAYy%40TsAw%40yAtAwA%7D%40%7B%40t%40%7B%40iBkC%7E%40wAhFaADcBcBaAf%40k%40hBm%40IQzB%7BB%60Fe%40%7CKyAjG_AvAmD%3FkB%7CAmExOtD%60EU%7CEaD%60LkEdZoFfI_ArLVlFyAnCQ%7EGy%40%7CBDb%40r%40mAj%40zDt%40A%7EBjCOpHzCpEfC_BxG_AnJ%7BEhJmXbBE%7EKeFzFpD%7CADrAgAdD%7BS%60%40wM%7C%40gDhAs%40hBqIvAk_%40vCcCrCbHx%40yF%7E%40_BbDkBxCkIHaFdFcDDg%40u%40%5B%60%40oHd%40s%40%7EBU%60BqDh%40mFpCMtChBgBiH%5E%7BJU%7EIzBdEEpB%5Dj%40kC%7DBqCNk%40xFiBjDqBJo%40vAWrFt%40nAyFdEAlEcDbJwCvAgAbBu%40hFw%40kBq%40zA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:27:45

Distance

9.46 km

Kcal

792 kcal

Evening Trail Run

0 0	1 week ago

17825

bjorge have trained

Sunday 13 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%60%7BoJurx%5EaD%60FiC%7DAStJb%40zC%5Dt%40uDv%40%7BD%7CDeD%5CyCvE%7BCvBcDtF%7DCZ%7DEzGcEn%40M%7CEwCbEcC%60ByBvD%7DAlHQbEoArBcAxFNlB%7CArDa%40xDjBzV%7EAbHdAdBLxBMbC%7BBtHOrHaCjJkBmCwAj%40%7BBW_HoP_A%5DiEv%40wAoDiEm%40cDdCmB%7EHSLYoBw%40NyExI%7DB%7BDaGEcE%7CBiCvD%7DDx%40kB%5BuBzF%3FdD_BpC_AnG_Cx%40aBSBlAoA%60EkHrOj%40tDtBlCjA%7EGiEhFoB%60FlCrUqCvIoBvC%60B%60DlFvEzDd%40DtAl%40n%40%5BpAq%40%5EbCvBw%40vFpHfC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:01:40

Distance

7.14 km

Kcal

645 kcal

Running in the rain

0 0	1 week ago

17825

bjorge have trained

Thursday 10 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ordpJodk%5EqCzOOhGw%40pAHdB%7BAxDV%60Bk%40%7CAl%40%7BA%5E%60A%60BjAO%60CfBxEg%40hCf%40%40t%40nAd%40%7D%40jAGaAnA_%40KO%7CD_ArEYSy%40xAA%7CAuBmCbAgCq%40fA%7B%40Ug%40TSoBkD_%40x%40I%5CuA%7BBwKgAtG%7BBzDrA_IuCgE%7E%40w%40CaBhAeA%5EwC%7CBq%40WwC%60%40sGpFqBb%40FxA%7DGpA%7B%40%5CuDnAaAe%40oA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:14

Distance

3.17 km

Kcal

287 kcal

Afternoon Trail Run

0 0	2 weeks ago

17825

bjorge have trained

Thursday 10 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_epJaij%5Ex%40V%60%40r%40j%40vGfFfNa%40zDfAlBTnBw%40hF%7D%40%5Eg%40pCyAgBj%40iDUz%40gCTGuBm%40Jy%40m%40c%40TsAi%40Ok%40y%40GUkHpBeCm%40o%40cB%5BYg%40yA%60Av%40%7DCbAaA%5EsC%7CAiC%60%40CSwA%5CsFRx%40%60C%7C%40x%40vAr%40xFvD%7CKlBnDDpACmAfA%7BAz%40gGWoFLiCq%40aAQaE%7BAyDRsE_AgGt%40aBCmB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:17:11

Distance

2.05 km

Kcal

272 kcal

Evening Trail Run

0 0	2 weeks ago

17825

bjorge have trained

Sunday 6 April 2025

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Time

00:48:36

Distance

4.41 km

Kcal

395 kcal

Lunch Trail Run

0 0	2 weeks ago

17825

bjorge have trained

Tuesday 8 April 2025

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Time

00:19:23

Distance

2.86 km

Kcal

263 kcal

Evening Run

0 0	2 weeks ago

17825

bjorge have trained

Monday 7 April 2025

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Time

00:47:04

Distance

4.42 km

Kcal

370 kcal

Evening Trail Run

0 0	2 weeks ago

17825

bjorge have trained

Thursday 20 February 2025

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Time

00:23:34

Distance

2.70 km

Kcal

237 kcal

Afternoon Trail Run

0 0	8 weeks ago

17825

bjorge have trained

Thursday 30 January 2025

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Time

00:29:27

Distance

3.16 km

Kcal

253 kcal

Evening Trail Run

0 0	12 weeks ago

17825

bjorge have trained

Thursday 30 January 2025

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Time

01:06:00

Distance

6.44 km

Kcal

558 kcal

Ta inn poster

0 0	12 weeks ago

17825

bjorge have trained

Saturday 25 January 2025

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Time

00:17:56

Distance

2.17 km

Kcal

193 kcal

Ta inn poster

0 0	12 weeks ago

17825

bjorge have trained

Thursday 23 January 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:apxoJeaw%5Ew%40Ti%40%5DwAeFG%7CEgArCKpADzD%7BAhF%7B%40%5EFeFm%40KMo%40PkG%5Bw%40G_DNuG%7BAzIUr%40OQEv%40%3F%7B%40Ht%40QCgAhD%7D%40t%40KY%7BBr%40yAIFuBt%40%7BB%3FaBr%40yDrCmCtCEZV%7C%40_%40RdA%5DhHZ%7CAvAy%40zCoGr%40f%40%7E%40rDnAx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:45

Distance

2.15 km

Kcal

190 kcal

Sette ut poster

0 0	12 weeks ago

17825

bjorge have trained

Wednesday 15 January 2025

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Time

00:41:48

Distance

4.08 km

Kcal

322 kcal

Evening Trail Run

0 0	14 weeks ago

17825

bjorge have trained

Sunday 29 December 2024

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Time

01:21:30

Distance

7.29 km

Kcal

639 kcal

Afternoon Trail Run

0 0	16 weeks ago

17825

bjorge have trained

Friday 27 December 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ocxoJ%7Bux%5EEcDu%40y%40aAZ%7B%40cCgDjAq%40%7D%40%7B%40%5EUr%40qCd%40Ab%40%7DAfAOr%40gAX%7B%40pAiCj%40kBjCmAJyAvAqARs%40x%40yCRmBfGdAlIW%7ECj%40%60ChBMhCxBr%40%5BV%5CdD%7DCfDPx%40_%40TlA_%40fHd%40%7EAzA%7D%40nCmGt%40d%40%5EhCx%40nA%5EFvAu%40fARn%40%5BVcIj%40wCp%40eApCOT%5De%40_AoBQkAeAoAiCA%7BBjE_RPa%40f%40LV%7D%40Hh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:29

Distance

3.26 km

Kcal

298 kcal

Luftetur med svigerbikkjen

0 0	17 weeks ago

17825

bjorge have trained

Thursday 26 December 2024

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Time

00:24:39

Distance

3.29 km

Kcal

307 kcal

Lett jogg

0 0	17 weeks ago

17825

bjorge have trained

Tuesday 24 December 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:etwoJ%7Bw%7B%5EqAz%40K%7E%40aDbDq%40jBcE%60BoB%60BeBdD_AMc%40VoBhEcB%7E%40_B%60Fs%40k%40kBXm%40i%40_Cb%40qBU%7BF%7EF%7B%40vCsBpDmDfDyAh%40kBlBcCf%40q%40%5Dy%40lAeCf%40mChDuANgBxAiAFoDzIaCtDZ%7EG%5DkHvB_DpCwHh%40s%40fAGtAw%40Re%40vAOnCgD%5CP%7EAy%40%7E%40gAl%40VdCm%40tHuF%7EBkDdBuE%7EDkFxAs%40tBTdAWlAb%40tBO%5E%60%40n%40u%40v%40aD%7CA%7D%40pAiDjA%7B%40z%40LvAqCpCkCn%40%40%60CqAr%40iBpCoC%5CmAl%40Qt%40TNsB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:44:16

Distance

4.71 km

Kcal

384 kcal

Afternoon Trail Run

0 0	17 weeks ago

17825

bjorge have trained

Saturday 14 December 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yrdpJyck%5Es%40tDp%40dNrAnDD%7EC%7E%40zAFlKkAnJeA%7CB%7DFcHkBh%40%7BCoAH%7EOsAnBwBNsAbEnB%7ECSdCg%40NqBsBmCJo%40nFmBfEoBCg%40z%40c%40lGv%40lAwFhE%40%7EDaDlJsEbDkAnGuC_HkCvBuAn%5E_BtI%7BAvAu%40%60DMlJyDxV_ApAiABaF%7DBeDYsE%7CCsEv%40oJlXiCh%40%7DEdD%7DBAuDjAsB%7EAiDeFd%40cHeEuCi%40aEu%40pAx%40iDR_HxAkC%5DqFbAqLlFyHfEgZfDiLTqEs%40%7DAgC%7B%40VaCrAoCvAiIzEeBzALv%40%7BAlAqDh%40aN%7EBkFNcCp%40%3F%7CAgCzAh%40RbA%60Bm%40v%40_L%7D%40wFpCaUC%7BF%60CsIMuExCsJ%7E%40c%40tAxAr%40cAbDoRjLiC%7EA%7EAvFmAbAiCdAgJj%40mQbEeOhAuApB%5BdBgCxDi%40lAhJtArC%60BzQfE_D%7CDFpE%60Fv%40rHz%40Jb%40k%40l%40l%40vDIhBjMqEzDu%40jF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:48:42

Distance

11.39 km

Kcal

926 kcal

Morning Trail Run

0 0	19 weeks ago

17825

bjorge have trained

Sunday 8 December 2024

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Time

01:47:52

Distance

11.43 km

Kcal

968 kcal

Morning Trail Run

0 0	19 weeks ago

17825

bjorge have trained

Saturday 7 December 2024

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Time

00:59:46

Distance

6.14 km

Kcal

536 kcal

Sette ut poster

0 0	19 weeks ago

17825

bjorge have trained

Tuesday 10 December 2024

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Time

01:52:53

Distance

11.66 km

Kcal

987 kcal

Evening Trail Run

0 0	19 weeks ago

17825

bjorge have trained

Thursday 5 December 2024

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Time

00:33:27

Distance

3.09 km

Kcal

242 kcal

Fartslek med ung-o

0 0	19 weeks ago

17825

bjorge have trained

Saturday 29 June 2024

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Time

00:14:00

Distance

2.05 km

Kcal

189 kcal

Afternoon Trail Run

0 0	42 weeks ago

17825

bjorge have trained

Sunday 30 June 2024

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Time

00:56:23

Distance

5.19 km

Kcal

413 kcal

Hav-o 2

0 0	42 weeks ago