Orientering

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Last days workouts in minutes

Description

Gruppe for orienteringsløpere, trim og elite.

Category: Cardio	Members: 12
Membership: Open	Admins bjorge

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SaraTokhiem@hotmail.com created the topic O-ringen

18.-24. juli 2009 er det O-ringen i Småland i Sverige. Dette er eit kjempe stor arrangemang, der mange nasjonar deltek. I fjord vart det sakt i at det kom inn 3 løparar i sekundet inn til mål ...

783 weeks ago

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mczee have trained

Running

Wednesday 30 December 2020

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00:50:36

10.00 km

697 kcal

0 0	175 weeks ago

mczee have trained

Running

Saturday 2 January 2021

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00:45:37

8.70 km

554 kcal

0 0	175 weeks ago

mczee have trained

Running

Sunday 3 January 2021

00:45:11

8.77 km

565 kcal

0 0	175 weeks ago

plindqvist22 have trained

Cross-country skiing - Classic

Sunday 20 January 2019

00:54:00

9.00 km

639 kcal

0 0	277 weeks ago

plindqvist22 have trained

Cross-country skiing - Skate

Saturday 19 January 2019

01:22:00

15.10 km

970 kcal

0 0	277 weeks ago

plindqvist22 have trained

Cross-country skiing - Classic

Saturday 19 January 2019

01:37:00

19.40 km

1148 kcal

0 0	277 weeks ago

plindqvist22 have trained

Cross-country skiing - Classic

Saturday 19 January 2019

02:05:00

20.10 km

1479 kcal

0 0	277 weeks ago

plindqvist22 have trained

Cross-country skiing - Skate

Friday 18 January 2019

01:45:00

19.00 km

1243 kcal

0 0	277 weeks ago

plindqvist22 have trained

Cross-country skiing - Classic

Friday 18 January 2019

02:36:00

28.00 km

1846 kcal

0 0	278 weeks ago

plindqvist22 have trained

Cross-country skiing - Classic

Thursday 17 January 2019

01:33:00

18.00 km

1100 kcal

Orsa

0 0	278 weeks ago

plindqvist22 have trained

Running

Tuesday 8 January 2019

00:40:00

6.00 km

651 kcal

Lugnt löp med Signe i vagn

0 0	279 weeks ago

plindqvist22 have trained

Cross-country skiing - Skate

Thursday 3 January 2019

00:55:00

10.00 km

651 kcal

Skate i Lövhult på svårt underlag.

0 0	280 weeks ago

plindqvist22 have trained

Cross-country skiing - Classic

Wednesday 2 January 2019

01:00:00

15.00 km

710 kcal

Stakning i Landsbro med Simon. Några intervaller.

0 0	280 weeks ago

plindqvist22 have trained

Cross-country skiing - Classic

Sunday 23 December 2018

01:00:00

12.00 km

710 kcal

Eksjö med Simon och Martin.

0 0	280 weeks ago

plindqvist22 have trained

Cross-country skiing - Skate

Monday 31 December 2018

01:10:00

15.00 km

828 kcal

Eksjö med Daniel och Putte.

0 0	280 weeks ago

plindqvist22 have trained

Cross-country skiing - Classic

Tuesday 1 January 2019

01:15:00

15.00 km

887 kcal

Med Daniel i Eksjö.

0 0	280 weeks ago

plindqvist22 have trained

Running

Sunday 16 December 2018

01:20:00

1302 kcal

Milspåret Östanå 53min

0 0	282 weeks ago

plindqvist22 have trained

Running

Tuesday 11 December 2018

01:00:00

976 kcal

Backintervaller Tjustkulle x10

0 0	283 weeks ago

plindqvist22 have trained

Running

Sunday 9 December 2018

01:30:00

15.00 km

1464 kcal

Brännemon 10km+5km m Daniel

0 0	283 weeks ago

plindqvist22 have trained

Running

Thursday 6 December 2018

01:00:00

976 kcal

Intervaller 5x1000m

0 0	284 weeks ago

plindqvist22 have trained

Running

Sunday 2 December 2018

01:55:00

20.10 km

1923 kcal

Runt Grumlan

0 0	284 weeks ago

plindqvist22 have trained

Running

Sunday 25 November 2018

01:30:00

15.00 km

1505 kcal

Eksjö med D. Tempoökning under passet.

0 0	285 weeks ago

plindqvist22 have trained

Running

Tuesday 20 November 2018

01:00:00

1003 kcal

Tröskelintervaller i backe med stavar. 10x3min

0 0	286 weeks ago

plindqvist22 have trained

Cross-country skiing - Classic

Sunday 18 November 2018

01:00:00

729 kcal

Skidome med Simon

0 0	286 weeks ago

plindqvist22 have trained

Cross-country skiing - Skate

Sunday 18 November 2018

00:45:00

547 kcal

Skidome med Simon

0 0	286 weeks ago

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