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Orientering

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Orientering

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Last days workouts in minutes

Description

Gruppe for orienteringsløpere, trim og elite.

Category:

Cardio

Members:

2

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Open Open

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Cdzefiq6eko4wwwkkcsc

plindqvist22 have trained

79

Cross-country skiing - Classic

Sunday 20 January 2019
Time00:54:00 Distance9.00 km Kcal639 kcal
Stream_pepp_off0
Stream_comment0
302 weeks ago
Cdzefiq6eko4wwwkkcsc

plindqvist22 have trained

156

Cross-country skiing - Skate

Saturday 19 January 2019
Time01:22:00 Distance15.10 km Kcal970 kcal
Stream_pepp_off0
Stream_comment0
302 weeks ago
Cdzefiq6eko4wwwkkcsc

plindqvist22 have trained

79

Cross-country skiing - Classic

Saturday 19 January 2019
Time01:37:00 Distance19.40 km Kcal1148 kcal
Stream_pepp_off0
Stream_comment0
302 weeks ago
Cdzefiq6eko4wwwkkcsc

plindqvist22 have trained

79

Cross-country skiing - Classic

Saturday 19 January 2019
Time02:05:00 Distance20.10 km Kcal1479 kcal
Stream_pepp_off0
Stream_comment0
302 weeks ago
Cdzefiq6eko4wwwkkcsc

plindqvist22 have trained

156

Cross-country skiing - Skate

Friday 18 January 2019
Time01:45:00 Distance19.00 km Kcal1243 kcal
Stream_pepp_off0
Stream_comment0
302 weeks ago
Cdzefiq6eko4wwwkkcsc

plindqvist22 have trained

79

Cross-country skiing - Classic

Friday 18 January 2019
Time02:36:00 Distance28.00 km Kcal1846 kcal
Stream_pepp_off0
Stream_comment0
302 weeks ago
Cdzefiq6eko4wwwkkcsc

plindqvist22 have trained

79

Cross-country skiing - Classic

Thursday 17 January 2019
Time01:33:00 Distance18.00 km Kcal1100 kcal
Orsa
Stream_pepp_off0
Stream_comment0
302 weeks ago
Cdzefiq6eko4wwwkkcsc

plindqvist22 have trained

2

Running

Tuesday 8 January 2019
Time00:40:00 Distance6.00 km Kcal651 kcal
Lugnt löp med Signe i vagn
Stream_pepp_off0
Stream_comment0
303 weeks ago
Cdzefiq6eko4wwwkkcsc

plindqvist22 have trained

156

Cross-country skiing - Skate

Thursday 3 January 2019
Time00:55:00 Distance10.00 km Kcal651 kcal
Skate i Lövhult på svårt underlag.
Stream_pepp_off0
Stream_comment0
304 weeks ago
Cdzefiq6eko4wwwkkcsc

plindqvist22 have trained

79

Cross-country skiing - Classic

Wednesday 2 January 2019
Time01:00:00 Distance15.00 km Kcal710 kcal
Stakning i Landsbro med Simon. Några intervaller.
Stream_pepp_off0
Stream_comment0
304 weeks ago
Cdzefiq6eko4wwwkkcsc

plindqvist22 have trained

79

Cross-country skiing - Classic

Sunday 23 December 2018
Time01:00:00 Distance12.00 km Kcal710 kcal
Eksjö med Simon och Martin.
Stream_pepp_off0
Stream_comment0
304 weeks ago
Cdzefiq6eko4wwwkkcsc

plindqvist22 have trained

156

Cross-country skiing - Skate

Monday 31 December 2018
Time01:10:00 Distance15.00 km Kcal828 kcal
Eksjö med Daniel och Putte.
Stream_pepp_off0
Stream_comment0
304 weeks ago
Cdzefiq6eko4wwwkkcsc

plindqvist22 have trained

79

Cross-country skiing - Classic

Tuesday 1 January 2019
Time01:15:00 Distance15.00 km Kcal887 kcal
Med Daniel i Eksjö.
Stream_pepp_off0
Stream_comment0
304 weeks ago
Cdzefiq6eko4wwwkkcsc

plindqvist22 have trained

2

Running

Sunday 16 December 2018
Time01:20:00 Kcal1302 kcal
Milspåret Östanå 53min
Stream_pepp_off0
Stream_comment0
307 weeks ago
Cdzefiq6eko4wwwkkcsc

plindqvist22 have trained

2

Running

Tuesday 11 December 2018
Time01:00:00 Kcal976 kcal
Backintervaller Tjustkulle x10
Stream_pepp_off0
Stream_comment0
307 weeks ago
Cdzefiq6eko4wwwkkcsc

plindqvist22 have trained

2

Running

Sunday 9 December 2018
Time01:30:00 Distance15.00 km Kcal1464 kcal
Brännemon 10km+5km m Daniel
Stream_pepp_off0
Stream_comment0
308 weeks ago
Cdzefiq6eko4wwwkkcsc

plindqvist22 have trained

2

Running

Thursday 6 December 2018
Time01:00:00 Kcal976 kcal
Intervaller 5x1000m
Stream_pepp_off0
Stream_comment0
308 weeks ago
Cdzefiq6eko4wwwkkcsc

plindqvist22 have trained

2

Running

Sunday 2 December 2018
Time01:55:00 Distance20.10 km Kcal1923 kcal
Runt Grumlan
Stream_pepp_off0
Stream_comment0
309 weeks ago
Cdzefiq6eko4wwwkkcsc

plindqvist22 have trained

2

Running

Sunday 25 November 2018
Time01:30:00 Distance15.00 km Kcal1505 kcal
Eksjö med D. Tempoökning under passet.
Stream_pepp_off0
Stream_comment0
310 weeks ago
Cdzefiq6eko4wwwkkcsc

plindqvist22 have trained

2

Running

Tuesday 20 November 2018
Time01:00:00 Kcal1003 kcal
Tröskelintervaller i backe med stavar. 10x3min
Stream_pepp_off0
Stream_comment0
310 weeks ago
Cdzefiq6eko4wwwkkcsc

plindqvist22 have trained

79

Cross-country skiing - Classic

Sunday 18 November 2018
Time01:00:00 Kcal729 kcal
Skidome med Simon
Stream_pepp_off0
Stream_comment0
311 weeks ago
Cdzefiq6eko4wwwkkcsc

plindqvist22 have trained

156

Cross-country skiing - Skate

Sunday 18 November 2018
Time00:45:00 Kcal547 kcal
Skidome med Simon
Stream_pepp_off0
Stream_comment0
311 weeks ago
Cdzefiq6eko4wwwkkcsc

plindqvist22 have trained

2

Running

Wednesday 14 November 2018
Time00:30:00 Kcal501 kcal
Jogg med Sigge och Signe
Stream_pepp_off0
Stream_comment0
311 weeks ago
Cdzefiq6eko4wwwkkcsc

plindqvist22 have trained

2

Running

Tuesday 13 November 2018
Time00:40:00 Kcal668 kcal
1x1min löpintervaller följt av styrka
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Stream_comment0
311 weeks ago
Cdzefiq6eko4wwwkkcsc

plindqvist22 have trained

2

Running

Tuesday 6 November 2018
Time00:20:00 Kcal334 kcal
Jogg med Signe och Sigge
Stream_pepp_off0
Stream_comment0
312 weeks ago