bagse have trained

Strength Training Sunday 31 August 2014

01:40:00 6765 kg 576 kcal Mave, halv mave, räkkiveto, rygglyft

0 0	506 weeks ago

bagse became friend with DanGustafsson

bagse have trained

Running Saturday 14 January 2012

00:54:00 7.00 km 662 kcal aerob1 uppv 3x1600m 7,30; 7,30; 7,00 [6'] nedv medelpuls 170, maxp 200

0 0	643 weeks ago

bagse joined the challenge Vem kan gå upp i vikt mest?

Går ut på att gå upp så mycket som möjligt i vikt fram tills 2013. (Helst i muskler då!)

Start date: Monday 14 November 2011

0 0	644 weeks ago

bagse have trained

Strength Training Saturday 7 January 2012

00:00:00 0 kcal TEST! Bänk 70kg x max = 4

0 0	644 weeks ago

bagse have trained

Strength Training Thursday 12 January 2012

01:30:00 460 kcal cyckel bänk flyes rygg glutes mage

0 0	644 weeks ago

bagse have trained

Strength Training Tuesday 10 January 2012

01:20:00 409 kcal löpmatta 25min intervaller rygg bröst återhämtande bicps lätt tänjning

0 0	644 weeks ago

bagse have trained

Strength Training Saturday 7 January 2012

01:30:00 460 kcal löpmatta bänk bröst rygg mage

0 0	644 weeks ago

bagse have trained

Strength Training Monday 2 January 2012

02:00:00 614 kcal Kahvakuula koulutus o träning på kontoret

0 0	644 weeks ago