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124601

jon__f

Man

Jon Fernström, Nusnäs, Sweden

3193

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0

Friends

1

Groups

0

What equipment do you have access to?

5

Trained time per week

Last 30 days

12workouts

3193 workouts in total

73km

18050 km in total

Common activities

stream

124601

jon__f have trained

Strength Training

Tuesday 13 May 2025

Time

00:44:31

Kcal

198 kcal

Det här träningspasset har importerats.

0 0	18 hours 27 minutes ago

124601

jon__f have trained

131

Monday 12 May 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iw%60sJinixAz%40dJQzAqMl%40s%40SyCsDuCfBw%40oA%5DHwC%60FmI%7BB%3FiBTe%40%7C%40e%40t%40DtAwJ%5DrG_%40jB%7BAEm%40%5Ey%40pEeArAsD%7E%40iAc%40iBaDaAeHiDSqY%7CR_g%40pj%40oCpB%7DAPiB%60AgCeO%5Bu%40mASeI%7EReBdCqBtA%5By%40Z_DI_DgBkQmKi_%40SKOZuI%60%5CeD%7BAiBSkCMaI%7C%40sBw%40_AkBuDoOxMk%5CrYke%40%60A%7DHKyPpDgUdJcUpSi%5E%7EHiI%7EHqX%5CIRTrJdQ%7CCqNla%40_%7DAZSPNjE%7EGdEqGz%40%7DCtDqDkEw%5BfAiJ%60Ak%40n%40wA%7CGkXx%40AbDgEzC%7DBvD_AfDmO%40iE%7DBoIJaMwFyYhGmEvHaD%5C%40f%40t%40lARvGvEx%40JnCg%40%5EVLt%40OlD_BrEeAlHqAlEqChD%7DCjByDpIqBhCo%40fImC%60KUtD%60C%7EVNdN%7BAhRfBbS%60B%7Ef%40_BjVr%40hd%40dBxMr%40%7ESvA%7CPbMho%40TfCWzCvBdH%5E%60ELfE%7D%40pGJxD_CnEgCAU%5ExAnLh%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:37:42

Distance

17.00 km

Kcal

1332 kcal

Det här träningspasset har importerats.

0 0	1 day 3 hours ago

124601

jon__f have trained

131

Friday 9 May 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qggsJq%7BtwAa%40qB%5Da%40aCu%40m%40b%40AdCdAzA%60%40lBfAfB%7DAdDhDoH%5EPP%60%40z%40lEc%40mCgAgDTo%40Ee%40uAsA%7DBPy%40QAp%40vCvDTO%5EoCoAaC%7DAs%40c%40XA%7EBbD%7CFJj%40uArD%7EAiEjAkBh%40f%40%60AfEmBwGTgAqAiBwAoAcA_%40WZOdCzA%5Ba%40_B_%40_%40W%40UfABbA%7C%40nAZzAvAvBEt%40iApC%60CiGj%40i%40%5EXfAvEaAiEk%40mATeAUq%40q%40y%40qA_%40kBVQn%40%60DvDr%40%7BB%3Fe%40%7D%40mBoB_A_%40TI%7EB%7E%40tAVpAnAtBOnAy%40rBbDuH%5EPjAzE_%40wBgAwCR%7D%40Qo%40_AaAuAQuALU%5EBZbC%7ECX%40l%40uCoA_CcAg%40i%40ASZAnBdAzA%60B%7CDQzAu%40hBdCuG%5E%5D%60%40%5EbArE_%40uBiAyCRsAK%5BaAcAgDGWV%3FZ%60D%7CDh%40mBCoALb%40q%40vCqBqBu%40wABO%60%40IjBZz%40Kh%40p%40T%7E%40Kx%40fBbGcAaEi%40o%40%5DVaCzGrA%7DDeDgG%40k%40POxCFpAnAE%60BfBfGoAoEa%40a%40_DjHnAwDaB%7DDeAyADa%40nABxBhAo%40pC%7BCaEGuAT_AbBl%40dC%60CJ%7E%40Kt%40v%40bBt%40dDqAkEU%5BUBsCzGhA%7BC%40m%40iDyGFsATg%40b%40%3FtA%60AfAhCA%5EFJLQ%5DmAqAaA_AVMdA%5CnAVZFM&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:40:59

Distance

8.00 km

Kcal

619 kcal

Det här träningspasset har importerats.

0 0	4 days, 18 hours ago

124601

jon__f have trained

131

Wednesday 7 May 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ev%60sJu%7BixAyAt%40Oh%40hCpWnCM%60CY%5CQdAiAvIcHdBiBvA_ClBiHz%40wA%7CBwFp%40o%40hBuCh%40qA%5CwBhCkJt%40wBdAuAdAuEWmCcA%7BCgGyNYUiG%7CPiIrIyBv%40%7BH%5Dc%40M%7DB%7DDi%40_%40oBhC%7D%40eAe%40iCSIeDlDaFvI_OlFk%40BkAYmGiEcCeC_BsC%5DsAJ_Bx%40eDv%40qA%60%40UV%5Cd%40dCjAnDh%40vDfCzJ%5DbMtCq%40%7EA%7D%40fAHdAvEDtBXpB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:28:10

Distance

4.68 km

Kcal

364 kcal

Det här träningspasset har importerats.

0 0	6 days, 3 hours ago

124601

jon__f have trained

Strength Training

Monday 5 May 2025

Time

00:51:59

Kcal

366 kcal

Det här träningspasset har importerats.

0 0	1 week ago

124601

jon__f have trained

183

Saturday 26 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bs%60sJy%7DixAh%40HzAdBp%40CxOaQpF%7EK%5CLvD%7DHhByBZf%40Qs%40hG_UA%5DkAaBgHoT%7DBfFqF%60G%5DW_AgECsMcAyHnB_RUaVgB%7BYg%40c%40MHoClKkIdTgF%7CF%7B%40lGAnHiAdE%5BNqFiXmAoKgAeYoBoPa%40%7DLoB%7BAoRy%5BqKqLWIOZoCrM%60%40sAZbDhCpG%7EAtKRvDhCtNbC%7EKpAjDtEle%40h%40fCsAzGQ%60E%5DfB_AxAaDfCPxHb%40xDyAnCqAlF%7EClGfI%7EGk%40jMu%40jHzClMyAbDC%5DpAeBZFzFdTh%40E%60A%7BAt%40UjChDp%40%5EjKi%40jAWNw%40cCiVH%5DjAu%40f%40lA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:34:16

Distance

8.84 km

Kcal

284 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

Wednesday 23 April 2025

Time

00:22:05

Distance

1.00 km

Kcal

240 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

124601

jon__f have trained

131

Monday 21 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kv%60sJk%7BixAQMmA%7C%40GXdCtV%5Bt%40%7DLl%40_A_%40oCkD%5D%40aB%7CAc%40Bu%40kAYHoB%60Cm%40tAgI%7DA_EfDy%40PgAKiA%7D%40cAoBoAwHsAAq%40%5DaDaq%40bD%60q%40cDup%40zBlb%40ZlMkYlRgOhP%5Be%40mFaXFrA%7CFfWoBaIuB%7DLcCoKsBwKUeBHg%40hCcBzDeFbDqCxCgEnCuCxCwF%60CyHlGcH%60EuFtAy%40%60BQ%60Fd%40nA%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:46:51

Distance

6.59 km

Kcal

515 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

124601

jon__f have trained

183

Sunday 20 April 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uqgsJ_%7DtwASUiHu%40kGoAuMyGqEiFiJgQc%40MPyCaBPwEvAkBeNL_GOqAkMiSg%40_CaHyNaAsa%40%60%40wL%7C%40_EJiEEeCeAcCMkBTgEo%40%7DDZiLmBaSwCkDc%40D%7B%40dA%5DgCsA%5B%5D%7BYPiC%7EBwD%60J%7DWfD_Dj%40ArFqD%60D%7D%40vC%7DEzCuCjA%7DBZkA%5CkFlBgEhBsMSiAqCaD%7DAgEr%40uHVm%40P%40jFhKfB%7CBZChGwd%40tEsY%7EFkKpBiBpBkIfCaHx%40q%40fAUj%40o%40fGeRtAo%40pHKfAw%40A%7DBqJk%5CpAsIh%40%7DLdFoEhJoEhF_E%7EG_CjJuGxBgDfHmQt%40Ah%40j%40jCxPxEgB%60DkCle%40mi%40pXeRtA_%40bCJvAhIfB%60CjB%5CtAa%40lCuCzI%60B%7C%40wBnBkBt%40bA%5EFzAuAb%40IfC%7CCrAr%40xLcAVeB_CaULc%40bAo%40nA%7EA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:34:10

Distance

12.32 km

Kcal

358 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

124601

jon__f have trained

Strength Training

Saturday 19 April 2025

Time

00:26:41

Kcal

147 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

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