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124601

jon__f

ManJon Fernström, Nusnäs, Sweden
workouts
Workouts3239
 Challenges
Medal0
 Competitions
Contest0
 Friends
Friend0
 Groups
Group0
 What equipment do you have access to?
Equipment5

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

12workouts

3239 workouts in total

57km

18257 km in total

Common activities

stream

124601

jon__f have trained

131

Running

Thursday 11 December 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sv%60sJu%7BixAkAr%40UCmA_LUe%40mDtAm%40Hu%40K_AdEcAjCq%40HQP%7BLrSc%40RcCi%40g%40Lo%40t%40W%7ECwAjBiAr%40aANy%40Gc%40Uy%40y%40iAiC%7B%40sGsBIQ%5DcGalAP%5B%7CAOtGz%40%60CnAbDlDNC%7EA_Gl%60%40ik%40d%40%5BfAjEzHha%40NjBSjD%5ElBpAbD%5CrCN%7CFUfC%7C%40c%40vD%60%40jBo%40xAZjL%7CUr%40bBHn%40E%7C%40eAzDcAhCkAdBoErDgGzE_Af%40eGz%40MyB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:31:57 Distance5.43 km Kcal441 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 12 hours 17 minutes ago
124601

jon__f have trained

131

Running

Wednesday 3 December 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:us%60sJe%7EixAt%40%60%40nArAl%40ArOeQ%5CJhAnBbDwGd%40wA%40c%40_H%7BSeAZaBNmDEeBS%5BQeCaE%5BSUN%7D%40rB%5DHs%40eAWy%40W%7BAAm%40TmBUkCkHw_%40eAqEgB%7DLa%40uEaAuWa%40%7BEmAyIUqIhE%60t%40%7CBfRc%40fAcMfQwOvUhAjFz%40tBn%40hE%7CB%60Ij%40l%40j%40T%60BG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:22:36 Distance3.89 km Kcal310 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 week ago
124601

jon__f have trained

55

Strength Training

Monday 1 December 2025
Time00:52:57 Kcal252 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 week ago
124601

jon__f have trained

131

Running

Saturday 29 November 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sl%60sJw%7BixAfNaPPChAbCPA%7CD_JFe%40wGgTUOsAf%40y%40H%7DC%40sBSq%40WoCuEg%40NuA%7CB%5BUm%40sAa%40aDT%7BBc%40wD_Kyg%40cBkNkAkY%5B%7BDaA%7BGWyDi%40e_%40p%40t_%40V%7EDx%40lFb%40%60FbAvXIX_FbCyE%7CE%7D%40j%40%5Dn%40kCtKS%60Ec%40hCsAjBuB%7CAOZFfGf%40vF_BjCaAfFdB%7CDzB%60CrHfFrAThCm%40%7CJmDtA%7BAhEwH%7CB_CRAl%40hC%7CAlE%60%40%60Ku%40lEDpDIdA%7DBxDaB%3Fk%40NAj%40fAvI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:33:49 Distance6.00 km Kcal475 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 week ago
124601

jon__f have trained

55

Strength Training

Sunday 23 November 2025
Time00:53:27 Kcal300 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 weeks ago
124601

jon__f have trained

88

Mountainbike

Sunday 23 November 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:av%60sJg%7BixAU%5D%7D%40n%40a%40%3F_ByLyEfAeAKe%40a%40gAkG%7B%40qBcA_FO%7BCsEtA%7DAC%7BJaHaAiAyC_GyDoDsBy%40oCa%40gDEoAb%40_BrAkDdFuFfGuCpIkCzEkGdIoPxOyCvEiGhPoErPcArEiBhNcAvDyGbPgCxCkH%7CEqIdDuEpDaJhE%7BDpD%7D%40Z%7DCoBiGeByDg%40qEuCk%40gAg%40wF%7DC%7DCwAsDw%40oA%5B%40gYl%7D%40sTr%7B%40y%40dTNtIWtIuAlMApDcBvF%7C%40jE%5EnGIhCeDpKiDzFm%40ZiFS%7D%40iBWqBg%40XIpAm%40p%7C%40PhUj%40nBa%40nDZ%7CXLh%40tAXZzBx%40gA%60%40EnCjDlBjS%5BpLn%40bDItHfAhCBpCKjE%7D%40lE_%40bLx%40f%60%40ZpAlGnMb%40rB%7CMpTIvH%7EBjOh%40xIrBqA%60AyBd%40cCd%40%3FpJjQfBdCrCjCfNhG%7EQxDd%40S&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:38:07 Distance12.68 km Kcal404 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 weeks ago
124601

jon__f have trained

55

Strength Training

Thursday 20 November 2025
Time01:01:50 Kcal292 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 weeks ago
124601

jon__f have trained

131

Running

Wednesday 19 November 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dt%60sJk%7DixA%5CQf%40BnAvAn%40%5Ed%40UzNmP%5CKrA%60CTQdC%7DFj%40%7DADi%40eEgM%40O_BgEOE%7B%40%5EaALeFGaB%5BqCuEe%40GkAvB%5DNo%40eAo%40mDToBa%40kEsFaZuBaJwAoJk%40uFaAkYi%40qFp%40%60HbA%7CWrB%7CO%40%7C%40ca%40dl%40g%40hA%7B%40pE%7CArDz%40jAnC%60ClFjDbBRrEyAJDPlCnA%60Gp%40pAp%40%7CEZbAZXfAFtEmAPBfAzIdA%60MPVtIiF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:02 Distance5.17 km Kcal410 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 weeks ago
124601

jon__f have trained

55

Strength Training

Monday 17 November 2025
Time00:49:23 Kcal206 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 weeks ago
124601

jon__f have trained

88

Mountainbike

Sunday 16 November 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wlgsJq%7BtwAW%60%40c%40%3FoB%7B%40kO%7BC%7DMoGsEwEiKoRo%40UTwCu%40GaGjBkBeNF%7BHwMaTu%40uCqG_NcAoa%40%5EkL%7C%40qDNkEC_DeAkCK_CPyDq%40kD%5CeHIgEqBwQmCyCa%40Bs%40lAe%40gCqA%5B_%40cZLmBbCaEfJmXfDcDd%40D%60EoCjFmBhBiDbDgDj%40_Bv%40y%40p%40oHlBaEjBcMM_B%7BCiD%7BAcEn%40gHf%40aAnFvK%60BtB%60%40AlLwy%40%60AeE%60FcJzBkBhB_I%7CB%7BGp%40%7B%40pBg%40b%40i%40dGsRf%40_%40rBWzEGx%40U%5Ce%40G_CkJa%5CxAqJ%5CwKrF%7BEvIaErFgE%7CHqCjH%7DExCgEhHyQdAF%5Cl%40hCnPrE%7BAdBoA%7Cg%40%7Bk%40hYmR%60DIhBzIzAtBhA%5EtAIx%40c%40%60CeC%7CI%7CAfAiCbB_BfAvAjB%7DAj%40IvBxCpAr%40rMgAJi%40iCiVHc%40%7C%40m%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:36:12 Distance12.41 km Kcal400 kcal
Det här träningspasset har importerats.
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 3 weeks ago

About jon__f
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