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6d82299605de3c932600bac9bae2c744fc2e8a79362af797194a1106418c46a9

mise01

ManMikael Selin, 55year , Sweden
workouts
Workouts298
 Challenges
Medal1
 Competitions
Contest0
 Friends
Friend0
 Groups
Group2
 What equipment do you have access to?
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0workouts

298 workouts in total

0km

2354 km in total

Common activities

stream

6d82299605de3c932600bac9bae2c744fc2e8a79362af797194a1106418c46a9

mise01 have trained

49

Promenad

Monday 4 November 2019
Time01:00:00 Kcal443 kcal
Stream_pepp_off0
Stream_comment0
 268 weeks ago
6d82299605de3c932600bac9bae2c744fc2e8a79362af797194a1106418c46a9

mise01 have trained

76

Spinning - Distans - Friskis VBG

Monday 4 November 2019
Time00:46:31 Distance26.51 km Kcal877 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 268 weeks ago
6d82299605de3c932600bac9bae2c744fc2e8a79362af797194a1106418c46a9

mise01 have trained

49

Kvällspromenad - VBG

Sunday 3 November 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qhgcJylgjAX_%40jCoB%60BaBfAy%40t%40_Bv%40a%40zCgCt%40c%40RAPXhAbJ%60%40%7CDAt%40c%40nBIpAu%40xEOzDeAl%40m%40t%40a%40NoAbAwCnCGN_CjBwBxBi%40LW%7D%40Ai%40Kg%40_BkFa%40oCaCcHi%40uBDQ%60%40a%40xAy%40hB_BHBbAgAHHLGCd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:23:28 Distance1.79 km Kcal229 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 268 weeks ago
6d82299605de3c932600bac9bae2c744fc2e8a79362af797194a1106418c46a9

mise01 have trained

76

Spinning - Distans - Friskis VBG

Sunday 3 November 2019
Time00:53:18 Distance31.26 km Kcal1007 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 268 weeks ago
6d82299605de3c932600bac9bae2c744fc2e8a79362af797194a1106418c46a9

mise01 have trained

49

Eftermiddagspromenad

Sunday 3 November 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ihgcJgmgjASy%40L%7E%40jBkA%7E%40w%40n%40M%60%40W%5Cc%40%60%40UzAyBlEuD%5Cb%40TdCbAxF%60%40%5CXp%40B%7CBa%40rB_%40xDWlAWZE%7EAOl%40_BfASDkAlAS%60%40YPe%40r%40mBxAc%40j%40uBdBiArA%5BD%5D%7B%40e%40wBq%40oBWoAMUq%40qDi%40uAmB%7DGBSXUx%40YTYd%40QVg%40bBiARKRDPONB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:22:03 Distance1.78 km Kcal216 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 268 weeks ago
6d82299605de3c932600bac9bae2c744fc2e8a79362af797194a1106418c46a9

mise01 have trained

49

Lunch - Promenad - VBG

Sunday 3 November 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yggcJilgjAQe%40XaAY%60BvC%7BCvA_AlAoAZOTw%40zAeA%7CA_Br%40%5Dj%40g%40ZEnArJMXqBrA%5B%60%40%40t%40Kl%40e%40NwA%7E%40a%40j%40k%40VU%5CdBoBjAk%40XtAr%40tF%7C%40bB%40lBGr%40m%40N%7DBtB_%40f%40cAf%40a%40f%40cCrBW%60%40%7BAhAs%40%7E%40%7D%40p%40Ym%40eAmFiAwDOgAa%40oAq%40wA%5DiB%5Dy%40WsAjAi%40T%5DXQf%40KZc%40nCsBFLFKAVG%40OlA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:28:27 Distance2.21 km Kcal278 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 268 weeks ago
6d82299605de3c932600bac9bae2c744fc2e8a79362af797194a1106418c46a9

mise01 have trained

49

Promenad

Sunday 3 November 2019
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ihgcJcngjADn%40nBsARCXUl%40cAfBiBz%40i%40n%40%7DAHBHE%60AgAfBoAd%40Gz%40rBjAnIJtAAt%40UxAUx%40q%40tEWzC%40v%40EKSl%40wAbA%5Dh%40_At%40Uj%40y%40Zq%40r%40aAt%40w%40%60A%7BAbA_BlBSB%7B%40wBm%40qCu%40cCqAiGgA%7BCq%40cCXq%40H%3Fd%40b%40h%40O%5E%5DlAiB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:17 Distance1.72 km Kcal257 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 268 weeks ago

About mise01
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