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rothan

Man46year , Växjö, Sweden
workouts
Workouts3894
Challenges
Medal0
Competitions
Contest0
Friends
Friend0
Groups
Group0
What equipment do you have access to?
Equipment5

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

17workouts

3894 workouts in total

106km

46127 km in total

Common activities

stream

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rothan have trained

2

Running

Saturday 29 March 2025
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Time00:31:00 Distance4.05 km Kcal351 kcal
Det här träningspasset har importerats.
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6 days, 23 hours ago
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rothan have trained

23

Padel

Wednesday 26 March 2025
Time01:00:00 Kcal546 kcal
90 min med jobbet, americano, delad seger
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1 week ago
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rothan have trained

103

Tobbeträning

Friday 28 March 2025
Time00:36:24 Kcal341 kcal
Det här träningspasset har importerats.
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1 week ago
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rothan have trained

2

Running

Monday 24 March 2025
Time00:30:00 Distance5.00 km Kcal429 kcal
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1 week ago
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rothan have trained

103

Styrka

Monday 24 March 2025
Time00:31:32 Kcal204 kcal
Kettlebells 7 min, Frivänd 4x6 (5) 50 kg, Sittande roddrag 70 kg 4x8, Bänk 4x8 (6,4) 50 kg, militärpress 3x8 20 kg
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1 week ago
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rothan have trained

9

Cycling

Sunday 23 March 2025
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Time01:01:06 Distance17.13 km Kcal643 kcal
Det här träningspasset har importerats.
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1 week ago
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rothan have trained

2

Running

Saturday 22 March 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mjrzIytayAg%40w%40NmDGeGNsBp%40gCISk%40WaG%7BHiAk%40kFq%40%5BuAQmDG%7DO%5EuKCmEPwAg%40aBdBsGz%40kAx%40MnAwBrA_%40x%40gB%5BQaBaD%5BsAg%40oI%7DAgDaFiBc%40%60%40QrA%7B%40z%40e%40%40iAt%40%7BCtEaB%7C%40u%40dAyEdCo%40%60AgBCmA%5EsAUsBkGCy%40l%40sEBeG%5DgBBiBeAcA%3FyAZ%7D%40UqCd%40kE%7DBsDU_Cq%40oB%7DAg%40c%40LoBq%40uBfAsBzFyD%60ES%7CCs%40hBCjE%7B%40hF%3FpBqAlGi%40%60AbAmCx%40uIl%40%7DCDgEtBeKdDeDLyAfAiCj%40k%40j%40Ad%40a%40nBd%40pAGrCgAfBTlBm%40n%40JzAq%40bFb%40dBy%40tBOt%40o%40d%40D%7E%40%7C%40l%40%7CCbAdBQHxAzDvBpCd%40%7EA%60%40fFhAjBbCVbAhAf%40WbBBZf%40%7E%40%60%40l%40oAr%40Cr%40d%40Px%40hBvCx%40n%40dATZkABcBr%40%7DCl%40m%40lAl%40bBtBShBiC%7CHwBvL%7D%40nBA%7CAf%40fCArAp%40fBPjBHlSpCrJrAfC%60%40%60Ed%40%7EAs%40vKd%40xQkArDmBh%40cDqB_FkFiApH%3FdERzBfAbBaDdFuAtA%60EqGPa%40KE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:50:47 Distance9.07 km Kcal755 kcal
Det här träningspasset har importerats.
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2 weeks ago
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rothan have trained

2

Running

Thursday 20 March 2025
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Time00:57:31 Distance6.94 km Kcal595 kcal
Det här träningspasset har importerats.
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2 weeks ago
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rothan have trained

103

Strength Training

Wednesday 19 March 2025
Time00:35:06 Kcal340 kcal
Det här träningspasset har importerats.
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2 weeks ago
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rothan have trained

2

Running

Tuesday 18 March 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:opfzIainyAnCiIVkCLoKj%40Q%5E%7D%40BeCdG%7DAZ_%40%5EgL%5BeOXoGz%40eEH%7BJc%40sAoGyE%7BBzAbC_CcA%7D%40aDiAo%40o%40gCaHe%40aIo%40yBmBMoAyGcCM%7B%40%5DaBeEjBrCtEbAfAnG%7EAD%5EPh%40hBZtGr%40dD%7B%40iA%40a%40hBxEjAnA%60ClAxAnBs%40fAn%40y%40tFtDnA%7CAUrLw%40hFOfGVfNW%60I_%40%7CBs%40l%40p%40y%40Bc%40NcI%5DwOp%40uKj%40qDNrBBuLSq%40_FkDgA%7DAaBlBoClAgChCmEtBqI%7CMaE%7EBuBDrB%7B%40fBgB%7EAk%40bGoL%7EB%7BBtBDIl%40_%40BEQb%40GnD_ErBm%40fCsBd%40Iu%40%60AVe%40RBxIhGzC%7EIr%40%7CHv%40tA%60%40Rn%40EpCgAd%40Ad%40%60%40Z%60BElAa%40xAc%40VbAoCm%40sCk%40AmDfBgACc%40e%40_%40gAeAyIiAqBYuBs%40wAsGcFy%40c%40w%40Dv%40eAuAjBiChAsDfDgDfAyFxJ_CxCdDbEJlBpAzCpATlEgBfAPrBbBpDnHlCvB%7C%40xAx%40Ta%40vD%7BF%60Bo%40rDk%40Vi%40%7EN%7DC%7CI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:56:41 Distance10.34 km Kcal840 kcal
Det här träningspasset har importerats.
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2 weeks ago

About rothan

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