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schall

KvinnaCarina Hammarstrand, 61year , Ängelholm, Sweden
workouts
Workouts9626
Challenges
Medal102
Competitions
Contest0
Friends
Friend2
Groups
Group1
What equipment do you have access to?
Equipment40

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

27workouts

9626 workouts in total

461km

86209 km in total

Common activities

stream

3771

schall have trained

9

Cycling

Wednesday 1 May 2024
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Time02:59:43 Distance53.10 km Kcal985 kcal
Det här träningspasset har importerats.
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1 day 10 hours ago
3771

schall have trained

9

Cycling

Tuesday 30 April 2024
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Time00:51:20 Distance13.72 km Kcal246 kcal
Det här träningspasset har importerats.
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1 day 10 hours ago
3771

schall have trained

155

Yoga

Monday 29 April 2024
Time01:03:38 Kcal187 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 day 10 hours ago
3771

schall have trained

9

Cycling

Wednesday 1 May 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wewvIsoknATpGxJCdBkHvLwU%7ECgRvI_VtNgbAf%40ai%40pBcSuJyj%40xGof%40eAkN%5CoRhD%7BNfBwTW%7Bl%40uHiTgGgIgUd%5EuLpCwHLuK%7BBsCiCsGib%40dBuj%40wA%7Dh%40mJsNwI%7BBoH_K%7DHa%40cD_DkVkn%40eG%7DCs%40sWuEqYsDyH_G%7BCoBcGqA%7BNaHuGwCaG%7DBoAiEpB%7BCk%40cBsEcDcAsGaHeMfFqC%7B%40yT%7EKmGn%40uGe%40iNkKcHsKcOqEwH_HuBa%40qb%40dOwJlOcDzBmf%40HcWyBmFbe%40uG%7CRuNhp%40CfVzHr%5DB%7EEwAdF%7BFrHcMb%7EByCtReDdCiCrOg%40v%5DkQzg%40_ClZyOds%40%7BD%60%60%40kBdE_BnT%7BElVwIlReAlL_k%40jpB%5CnBpF%60BnIdAjEiA%7EAdAj%40%7CTrAbCtGtCxDlZjMdMbLvPnk%40mTdb%40dMpOsBnYqHvFbDjCrH%40bD%7DCpH_L%7Ep%40tCpTAv%5BaBtLq%60%40%7Cr%40nB%7EUcIzGy%5B%60j%40tB%7EHsGxa%40uAxYpFpAhRx%40nNrFhEb%40fAdBp%5BdMzN%5BjEn%40du%40dj%40tFzBhi%40ShQsIpQmO%7EECtGhDzIjP%60GjZfDjI%7C%5C%7E%5CpIvPxFpd%40%7CD%7Cr%40%60ChM%7EPlZ%7ETpPfBaJb%40cPwAaDkIcGxH%7DA%60AoBnDuq%40tGgR%5BkDbKuKbHdBhDuEfB%60AtFgLhGiA%7EBq%5DGgOhB%7BGwDyF%7D%40ePwGoKkD%7DPwHyGwFwBeEqJuOySoCaIPyPcDsLiFs%5EHkRdEaVLye%40tS%7Dy%40v%40%7BPvGdAdLaDpN%5CdDyg%40vScYbDj%40%60FjHnGY%60GiZzE_H%7CHaVz%40_V%60FgYEmMaEcCqEa%40iLoJeGeIyJpTiJ%40_%40yF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time03:00:01 Distance53.17 km Kcal1711 kcal
Det här träningspasset har importerats.
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1 day 15 hours ago
3771

schall have trained

9

Cycling

Sunday 28 April 2024
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Time02:00:37 Distance44.76 km Kcal735 kcal
Det här träningspasset har importerats.
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4 days, 11 hours ago
3771

schall have trained

9

Cycling

Sunday 28 April 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_fwvIgoknAD%7EFfKHnBkHxLgV%7CCwSrIuUzJko%40bF%7E%40vJmBjEhAdHa%40dHcN%60OtDxAwB%60Ce%40pBaFnJzJhLtApNpTdInHrGnBlFrL%7EGfItB%60JtChCrJjBxQkC%60DrBrChKhGvGhDdNbDbVnF%60TrHhGhEfAhGbEv%5Efo%40tEtFhFlBuBcNb%40_F%60JfMtL%60I%7CIxBz_%40bFfBQvC_%7EAzF%7B%5CnIoWL%7DPqEuQsGaE%7BD%7BHkAqGNsHeDoPqB_TeCoC%7BESeFuBiK%7BTuGeb%40qHau%40kDuSsZw%5D%7BKkZsDsQUoJj%40kG_CiJc%40qGnCkOK%7Dr%40fBaTiAko%40jBqI%7CEuCtJ_NjCbA%7EFU%7CKxBpDrEfDqI%60Mwg%40%40gHlGk%60%40L_Ws%40_Fd%40iQi%40%7BKhAcGnGwArFsfAgDuJqAsTsA_%40kBnA_KwEuEoEkC%7DJuBaMViP_AgHdBm%5EuCaAmF%7CEwDm%40aE%60ImA%60IuCxx%40cFfZqCjI%7DDrGeFj%40gEvEmFpKkHtUqBnB_BeAoGmXoMkx%40sHyYiDuXcIqSiIag%40wH%7D%5Bc%40c%60%40eI%7DRoEgTgIgQcCoRsIkLaLwWqOuFuIcJcJeFaEjaBqAfPiCzMiRbg%40yIh%60%40mJjYkG%7Ce%40c%40fN%60Dpm%40nNvx%40xDfQrTbq%40%7ENbz%40kQ%7CVeK%7Eb%40a%40tu%40xCbGnBro%40mDjAeFtLkCfCiEDmCeEkC%7D%40gCvDaENoBrFCrAjE%60GfHnP%60BdODna%40aHnk%40WtN%60AbLyGrg%40zHl%5Ed%40hImClb%40f%40%7CSwBjTaKfs%40mK%7CZ%7DAdMkPd%60%40sJJ%5B_F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:00:30 Distance44.84 km Kcal1144 kcal
Det här träningspasset har importerats.
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4 days, 16 hours ago
3771

schall have trained

9

Cycling

Saturday 27 April 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cywvIqrjnA%7EAtBl%40e%40%7DCiOzBSnAv%40vHwSlQsKdBjCPlB%7E%40%5ErGqN%7EBoOzJ%7DXfOudAGmEwMeIoH%7DJ%7BBr%40uDwAiBaGuCoCg%40Pu%40nI%5Ej%5E%60ElLxPuBrNtH%7EEfAtJgBtGjA%60Gq%40pGyMjNxDrBaCvBQjBgGoI%7BPGgHlAmLeEmYzD%7DMvF_CrC%7BLbAcd%40uBeHOaVgBmEgEeF%5BuHaEoD%7BH%7BT_KeGkG%7DHqCdAsF%7DCFsIuAsKqHmQ%7BEaHbBsGtEs%40%7E%40uDB_GmBeMxJ%7BaCcAe%5CwG%7BWJyR%7BBkJdAuW%7CH%7D%5EoAwZwFo%5CiDuKi%40qMmh%40m%5B%7BHiBw%40j%40_G%60ZgBpl%40cC%60LkBpO%40vI%7DBnKi%40r%5BhBrJ%60BpSeAxKgCpDInJtE%7ESjBdRgA%60ObArn%40gCvN%7E%40%7CNDpe%40sCxXjDlPdA%7CPpAdDcJhJwLrm%40z%40jLfCvKMdDsBzGf%40nNu%40nDIf%60%40j%40bHmFf%5CQtVcB%7CO%40pSuAtPPhHaDbEoBxK%7E%40lGuBrf%40zBtJr%40n%60%40mGz%60%40iJjOj%40j%5E%7BEdy%40h%40lT%7EC%7CJ%5EbFvC%60E%60DnN%7CGxBxL%7BCvNXN_R%7CC%7BUfS_XnD%60AtElHzGeAnFeYfFuHtCmL%60DeH%60AaUvE_Y%40%7DMgE_DgE%5BsEeFaCu%40iJ_LmFlJcC%7EH%7DJBIiHPj%40%5E_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:46:12 Distance31.31 km Kcal590 kcal
Det här träningspasset har importerats.
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5 days, 14 hours ago
3771

schall have trained

178

Circuit traning

Friday 26 April 2024
Time00:47:07 Kcal285 kcal
Det här träningspasset har importerats.
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Stream_comment0
6 days, 17 hours ago
3771

schall have trained

155

Other indoor

Wednesday 24 April 2024
Time00:22:17 Kcal74 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 days, 17 hours ago
3771

schall have trained

155

Indoor cycling

Wednesday 24 April 2024
Time00:25:05 Kcal142 kcal
Det här träningspasset har importerats.
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6 days, 17 hours ago

About schall

HEJ alla glada motionärer!

 Jag är en glad Svensk Klassiker som tränar lite av varje med målet att GENOMFÖRA!

Min meritlista:

En Svensk Klassiker 26 gånger, TjejKlassikern 23 gånger och Klassikerhalvan 14 gånger.

Kalmar Triatlon (full distans) en gång!

Nio maror och massor av motionslopp i löpning, på cykel och på skidor.

Mitt största mål under året är att köra Alla loppen under Vasaloppsveckan. Det har totalt resulterat i 165 målgångar i Mora på skidor i officiella skidlopp.

Nästan varje dag spelar jag in en liten träningsfilm som heter #enkeltattträna.

Filmen finns på Youtube menhittas lättast via min hemsida www.physiochraft.se eller på facebooksidan  Physiochraft. 

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