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3771

schall

Kvinna

Carina Hammarstrand, 62year , Ängelholm, Sweden

9862

102

0

Friends

1

Groups

1

What equipment do you have access to?

40

Trained time per week

Last 30 days

26workouts

9862 workouts in total

224km

90285 km in total

Common activities

stream

3771

schall have trained

155

Monday 20 January 2025

Time

01:12:08

Kcal

220 kcal

Det här träningspasset har importerats.

0 0	1 day 20 hours ago

3771

schall have trained

155

Saturday 18 January 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:scu_JulaqAW_HVcE%5CU%60Ex%40%5Ej%40%3FdG%7DB%7ED%7EAsAr%40uBQeGwAqAaDSg%40bBJvK%5Bh%40k%40EmAiBW%7BCt%40_M_Di%5COoKlAmF%5Bw%40e%40XWnDT%7CN%7CC%60%5Dm%40tJTtFzAjAfAc%40YuGVoE%5Ee%40%7E%40FlCp%40b%40rAAjE%7BBlE%7CA%7BAl%40uBC%7BFu%40cAkEk%40g%40xA%40%60MWXu%40S%7D%40iASqEh%40%7BMsBoRq%40uQbAiHSo%40g%40H%5DjE%5EtPrCjZi%40lIRfHbAlA%7CAa%40KoGZsFrEv%40j%40tAFpDcDnHZ%60CpBfErBvQY%60%40%5CbCc%40zGRnB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:39:53

Distance

6.18 km

Kcal

289 kcal

Det här träningspasset har importerats.

0 0	6 days, 3 hours ago

3771

schall have trained

155

Friday 17 January 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uwt_Jm%7B_qAU%5EUe%40dAiEFaFoAeEkAiPiB%7DCUwBnCyDJiJmAeAmDQe%40%60%40a%40dOaBw%40a%40iCv%40yMgDk%5DK%7DJx%40oH%7B%40%60%40QjFRvMzC%7EZ%7D%40vIRhFh%40%7CAhC%5EdAtBOjNaBtG%40nFxB%60ICjBRaAeB%7BG%5BqGhBiI%5B%7DCZuI%7DAkILmHt%40%5D%7CDt%40%5EdACtFuCvGzBpGhD%60XiA%7EI_EvE%7CDyEnAoIcDiXeCeGR%7DAbCwCCyIiGiAa%40hJXfCmAl%40%7D%40yANoRkD__%40DmHdA_G%5D%7D%40e%40b%40Q%7EDpAjXcA%7BHBeL%60AkFaAo%40BtOKqEnAwGy%40a%40_%40lD%5C%7EOnCh%5Be%40%60M%60%40hErAjAfAB%7E%40xAKrOqAfFD%60JdBpFEdBTgAiB%7BF%5DcHlBkIGoOcBiINyFp%40oA_ApBX%60J%7CFxNxAlQ%60AlCg%40fL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:16:40

Distance

10.59 km

Kcal

515 kcal

Det här träningspasset har importerats.

0 0	6 days, 22 hours ago

3771

schall have trained

155

Friday 17 January 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oxt_J%7Dy_qAQ%7B%40%60AkFDqD%7D%40wDsAqOoCaHLwAtCoEEeFe%40wA_Fo%40c%40nB%40bKYb%40o%40A%7D%40uAUkEf%40_MsC_ZM_LbA%7BFMo%40g%40Ag%40vDLrN%7ECn%5BWbSj%40pAbCd%40%7E%40tAE%7ENmB%60HR%60GbBfHBnBVuAuBqJLmG%7CAiEa%40uCVaKiAiDW%7BDAaF%60%40mA%7CFrBFxGq%40pB_BtAUrAjC%7CGrBnQsBmS%7DAaCOwBrCaHRaEm%40wBmFaAm%40zBDvKeAT%7B%40mAU%7BDj%40sLiDs%60%40C_G%7E%40qGy%40EWfGp%40pSxBvTi%40%7EJN%7CEhAhBlBF%7EAtBn%40vCtArBvBrRHdFo%40lEf%40tB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:51:01

Distance

7.53 km

Kcal

326 kcal

Det här träningspasset har importerats.

0 0	1 week ago

3771

schall have trained

Saturday 11 January 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:afwvIaoknANrFxJNzByHlB%7BB%7EBaGvItK%7EClAfE%7CEnE%5CdEnCG%7EMeEfWkAtVmDdIoCzKeFrHiF%60YyG%60AaFsHoDq%40oIrKoApDyEpEyChTSrSwN%5D%7DJ%7EC_CEyEmB_DsNwCgEa%40aFiC%7BGs%40cJJuVdE%7Bn%40g%40yFEcVrCkGrEwFnGka%40s%40o%60%40yBuJtB%7Df%40y%40eHzA%7BIpDsEOuIjBkZ%5BwHpAuI%5Eq%5Cj%40qCqB%7BI%3FwG_CcSCeQcAyFRuEoA_PaBwEcC%7DApCqOaBuY%7ECgPu%40%7BHhEao%40gBiEwCeQbBwHc%40_Gr%40wGrEbAjBbB%7EAuEbAeK%5BeFj%40aMlCwF%7CCLrF%7CHz%40vDNli%40qCnW%60A%60JjBrFt%40fO%7E%40%60DrFlDxIvAtEAbOuCrUk%5EjDdEfI%7CQhBpM%3Fjc%40sBtVuBzHs%40tIQ%7CN%7E%40%60KsGvg%40ZbF%60HdYx%40vH_D%60b%40VjWaOxdA%7DJxYqBvNyHzQwBxCiBxGgKLSiGj%40HA_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:19:47

Distance

20.70 km

Kcal

481 kcal

Det här träningspasset har importerats.

0 0	1 week ago

3771

schall have trained

155

Mountain biking

Saturday 11 January 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DewvIsnknAPpFdJBjC%7BHjFsJvIfKlCz%40zEnF%7EDVtElCGdNmEfYeAlTsD%7EIcCjKiFfIiFnXuG%60AuEeHsDs%40yIhKqAlDwErEyCxUIfQoNCuLfDaCUoDgB%7DC_NeCqDo%40cG_CuFeA%7DKL_W%60Eem%40o%40u%5E%7EByFbFkGhG_a%40i%40s%60%40sBeJtBog%40w%40wGbAkIxCsDZ%7DAGwJhBsWYgHtAsKZu%5Bf%40gDiB%7BJA%7DF_CqT%3F_O%7D%40uFs%40mU_AgEqDoDhCeNwAkZh%40uFlBsG_%40uJb%40aOtCk%5E_BmDsCoSrA%7BFa%40_Hp%40aGrE%60A%7EA%60BbA%7DApB_N%40%7BSpBkFtAs%40bB%5CzFfHv%40zDN%7Eh%40sC%60Xz%40xIvBnGx%40lNz%40xCvFrDtJzAbGSbLwB%7EBwBtQsZrDzDbIdPpBxN%3Fnc%40sBdV%7BBjJm%40%7CHSxN%7E%40pKmGtg%40XbFdHtYh%40pHwCta%40NjWqN%60dAmKtZsBtN%7BKdVoBxGgKTQeGf%40H%3Fc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:19:29

Distance

20.69 km

Kcal

1036 kcal

Det här träningspasset har importerats.

0 0	1 week ago

3771

schall have trained

155

Mountain biking

Friday 10 January 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wewvIwoknANnGxJGtBaHrBkC%7CHwQxByNrGeQhBaIrOcgAwMmJ%7BGkJyCJeDwAoCaG%7DBwBs%40%5C%7B%40fHRd%5EhDxKpQaBxMlHpFpAhKeBlGjAbGq%40rGyMfNxDvBeCvBSvAiGyH%7DPIkGfA%7DLcE%7DYtD_MhBwAlCk%40%60DyM%40qSr%40sNkB%7BGIyU_FcKiA%7DHsDmE_FgKo%40iDwDsFoGqDiGwHqCl%40yEkCU_KiA%7BIuHqQuD%7DEw%40GsC%60CgPvWcRdDeKaAeGmBuK%7CIuK%7Cg%40KtGjDjXmBfHQdDf%40%7CIw%40rYZfYiFhZa%40r%5BoAxINzPkAbPBjJUpAuC%7CC_BrI%5CvIaB%7Ee%40jBfMf%40r%5EeGx%60%40iEtFuCdGA%7EUf%40%7EGaEhm%40GnZp%40dHjCdHb%40nFnBxBxDrOjDdB%7ECNtK%7BCbNX%5EmQ%7EBcUbFqFlBgEzHwJx%40QvBp%40pFdHnGy%40%60FeX%7EEmHpCgM%7CDqJ%7C%40ySnE_WHeOeEwCiEc%40oEeFsCeAwIkKmJ%7ES%7BNJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:15:42

Distance

22.11 km

Kcal

986 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

3771

schall have trained

Friday 10 January 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uewvImoknANfG%60KGtBqHrBaCzHcRzAsLzKy%5CzNueACsBqMuHyHiKaCp%40uDyA_BsF_DsCm%40Vo%40xHXb%5E%60EvLjQwBxMnH%7EElApKaB%7CFlApGu%40lE_LbA%7B%40%7CMzDxB%7DB%7CBU%7CAsGkIaQGaGpA%7DL_CySgAuDjDgMjG_DnCgLJgUp%40cH%3F%7DEwBaHGqU%7BAmDkEiFc%40oIaEuDcIqTuJ%7BFcG%7BH_Dx%40gFmCDaJeAyImImS%7DDiFqDhDgPrXwR%60DwHo%40qIwCuJvIgLdk%40l%40xNnB%7EGTrD_ClLf%40nMq%40dDRjXc%40zFl%40vHoA%7CKaD%7CNRvFw%40dVkArHXtJgB%7EXJjIgDvDaBbJt%40xHqB%7Cf%40tBvJp%40ba%40sGp%60%40wE%60GiC%7EFBxUh%40dGcE%7Em%40OnWp%40%7CInAzDsAgElCdHf%40zFrCdEbDdNtDhB%7CCLrJyCdOR%60%40%7BCKkNtCqTlEkEfBcEbI_Kx%40ObC%60ApElH%7EGiAtFuYzEsGhCuKvDgJdAuUjEyWByMgEuCkE_%40yEkFuCiAkI_KsFtJwBjHyO%60%40C%5BfCFFaA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:16:34

Distance

22.30 km

Kcal

461 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

3771

schall have trained

155

Thursday 9 January 2025

Time

01:03:56

Kcal

207 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

3771

schall have trained

178

Circuit traning

Wednesday 8 January 2025

Time

02:12:11

Kcal

427 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

Get more

About schall

HEJ alla glada motionärer!

Jag är en glad Svensk Klassiker som tränar lite av varje med målet att GENOMFÖRA!

Min meritlista:

En Svensk Klassiker 26 gånger, TjejKlassikern 23 gånger och Klassikerhalvan 14 gånger.

Kalmar Triatlon (full distans) en gång!

Nio maror och massor av motionslopp i löpning, på cykel och på skidor.

Mitt största mål under året är att köra Alla loppen under Vasaloppsveckan. Det har totalt resulterat i 165 målgångar i Mora på skidor i officiella skidlopp.

Nästan varje dag spelar jag in en liten träningsfilm som heter #enkeltattträna.

Filmen finns på Youtube menhittas lättast via min hemsida www.physiochraft.se eller på facebooksidan Physiochraft.

Read full presentation