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C3c9d56e0323ee830740b0ea08c3cbb23519dd7aa0d4ab91036704032e45ef08

Sponcen

Man

Andreas Andersson, 48year , Rydboholm, Sweden

84

2

0

Friends

1

Groups

1

What equipment do you have access to?

3

Trained time per week

Last 30 days

0workouts

84 workouts in total

0km

386 km in total

Common activities

stream

C3c9d56e0323ee830740b0ea08c3cbb23519dd7aa0d4ab91036704032e45ef08

Sponcen have trained

Monday 8 February 2016

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Time

01:05:28

Distance

7.46 km

Kcal

1159 kcal

0 0	428 weeks ago

C3c9d56e0323ee830740b0ea08c3cbb23519dd7aa0d4ab91036704032e45ef08

Sponcen have trained

Sunday 7 February 2016

Time

02:00:00

Kcal

0 kcal

0 0	430 weeks ago

C3c9d56e0323ee830740b0ea08c3cbb23519dd7aa0d4ab91036704032e45ef08

Sponcen have trained

Sunday 31 January 2016

Time

02:00:00

Kcal

0 kcal

Närstridsträning

0 0	431 weeks ago

C3c9d56e0323ee830740b0ea08c3cbb23519dd7aa0d4ab91036704032e45ef08

Sponcen have trained

Friday 29 January 2016

Time

00:10:00

Kcal

175 kcal

Lätt jogg 10 minuter

0 0	431 weeks ago

C3c9d56e0323ee830740b0ea08c3cbb23519dd7aa0d4ab91036704032e45ef08

Sponcen have trained

Friday 29 January 2016

Time

00:10:00

Kcal

175 kcal

Lätt jogg 10 minuter

0 0	431 weeks ago

C3c9d56e0323ee830740b0ea08c3cbb23519dd7aa0d4ab91036704032e45ef08

Sponcen have trained

Friday 29 January 2016

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Time

00:27:13

Distance

4.20 km

Kcal

537 kcal

Ã–sslÃ¶vs tempo runda.

0 0	431 weeks ago

C3c9d56e0323ee830740b0ea08c3cbb23519dd7aa0d4ab91036704032e45ef08

Sponcen have trained

Tuesday 26 January 2016

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:apy%7DIetbiA%7EAMpFEzAFj%40TjG%7CDOSkBy%40uCmBq%40W%5DEeHNQTg%40vHYfBGNoBfAQDSSb%40PjAk%40Z_%40aB%7E%40e%40AVJ%60BcAe%40%60%40o%40V%5DGHPL%40j%40K%7E%40%7D%40qBdAUEZF%7C%40%5Dd%40i%40c%40%5Eu%40XSBOKRLx%40Yb%40%5BsAr%40QBQGNFbAW%60Am%40HwCqAe%40_AHk%40a%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:22:26

Distance

2.06 km

Kcal

327 kcal

0 0	431 weeks ago

C3c9d56e0323ee830740b0ea08c3cbb23519dd7aa0d4ab91036704032e45ef08

Sponcen joined the challenge Gå ner 5kg i vikt

Lose_weight_5kg

Utmaningen går ut på att gå ner 5kg i vikt! Målsättningen har ingen tidsbegränsning utan du håller på tills du klarat det. Lycka till!

Start date: Friday 1 January 2016

0 0	431 weeks ago

C3c9d56e0323ee830740b0ea08c3cbb23519dd7aa0d4ab91036704032e45ef08

Sponcen have trained

Tuesday 23 June 2015

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g_y%7DIi_biARC%60%40%5BH%5BNoCTw%40zAx%40vBhB%60GhEo%40zDsBnGeC%60JMHy%40bBa%40%60%40%5Bn%40oApAkBiDo%40q%40o%40eAqAeBWQ%7DCsDa%40YwAaC%7EObTc%40a%40%5Bs%40e%40Q%7DA_CSEk%40kAeAuAuAyAeC%7BDxDyP&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:22:53

Distance

1.73 km

Kcal

116 kcal

Linjetagsträning.

0 0	432 weeks ago

C3c9d56e0323ee830740b0ea08c3cbb23519dd7aa0d4ab91036704032e45ef08

Sponcen have trained

Saturday 7 March 2015

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Time

03:41:13

Distance

16.04 km

Kcal

1806 kcal

March träning med Plutonen

0 0	432 weeks ago

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About Sponcen

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