198997165 
Exercise Log
Lars-Åke Södergren, 74year , Järfälla, Sweden| Friday 9 January 2015 |
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00:45:50Time (min.sek) |  |
5.25 kmDistance |  |
6.87 km/hSpeed | |
08:44 min/kmKm time |  |
NormalIntensity |  |
276 kcalCalories |
| no comment | ||
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Show workout details |
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00:12:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
5exercises | |
NormalIntensity | |
76 kcalCalories |
Trained muscle groups
Abs, Calves, Legs| 2x12 | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 352 kcal
