198997165 
Exercise Log
Lars-Åke Södergren, 74year , Järfälla, Sweden| Monday 19 January 2015 |
   |
 |
01:04:00Time (min.sek) |  |
5.00 kmDistance |  |
4.69 km/hSpeed | |
12:48 min/kmKm time |  |
NormalIntensity |  |
384 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:39:00Time (min.sek) | |
8.00 kmDistance | |
12.31 km/hSpeed | |
04:53 min/kmKm time | |
NormalIntensity | |
416 kcalCalories |
| no comment | ||
|
| Show workout details |
|
01:04:00Time (min.sek) | |
10.50 kmDistance | |
9.84 km/hSpeed | |
06:06 min/kmKm time | |
NormalIntensity | |
938 kcalCalories |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 1738 kcal
