198997165
Exercise Log
Lars-Åke Södergren, 74year , Järfälla, Sweden![]() |
01:03:00Time (min.sek) | ![]() |
5.33 kmDistance | ![]() |
5.08 km/hSpeed | ![]() |
11:49 min/kmKm time | ![]() |
NormalIntensity | ![]() |
378 kcalCalories |
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Show workout details![]() |
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00:19:00Time (min.sek) | ![]() |
4.25 kmDistance | ![]() |
13.42 km/hSpeed | ![]() |
04:28 min/kmKm time | ![]() |
NormalIntensity | ![]() |
202 kcalCalories |
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 580 kcal








