41JohanssonMathias 
Exercise Log
Mathias Johansson, 49year , Hammarö, Sweden| Monday 18 January 2010 |
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00:21:40Time (min.sek) |  |
4.00 kmDistance |  |
11.08 km/hSpeed | |
05:25 min/km Time per km |  |
NormalIntensity |  |
324 kcalCalories |
| Morgonfys | ||
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Show workout details |
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01:00:00Time (min.sek) |  |
4182.0 kgTotal Weight |  |
8exercises | |
NormalIntensity | |
388 kcalCalories |
Trained muscle groups
Abs, Chest, Biceps, Shoulders, Triceps| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 712 kcal
