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adipato4 Link Exercise Log

ManPatrik Johansson, 44year , Stockholm, Sweden
Monday 6 August 2012 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:07:42Time (min.sek)
Distance
 1.72 kmDistance
Gauge
 13.40 km/hSpeed
Gauge
 04:29 min/km Time per km
Intensity
 NormalIntensity
Kcal
 139 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qyrhJe%60qlBKqCW%7BBeAoDSmAIoAEkGB%7DC%5BwBFqBNQRDfAARBpAnATBPNNRjAfDC%7ECd%40%7CDQrENdAt%40xBx%40hAPNTDbBMz%40Q%7E%40GVFh%40%5ChAnAf%40%5ENXBf%40G%60%40g%40VwAGi%40RqAdBk%40T%7DAIoA%40UESFc%40z%40_AlA_BrAa%40g%40Ke%40SyBEyC&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 711 weeks ago
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2 Running Export
Time
 00:07:46Time (min.sek)
Distance
 1.77 kmDistance
Gauge
 13.67 km/hSpeed
Gauge
 04:23 min/km Time per km
Intensity
 NormalIntensity
Kcal
 144 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ezrhJ%7B_qlBe%40oBw%40eFUcCCuHWiDAaC%5BuCGqA%60ARn%40DVNd%40n%40h%40TrAX%60%40Z%60%40r%40PdAAz%40_%40pCXtBV%7C%40AdE%5EvBv%40nBz%40r%40tAVxAWrAHbAf%40j%40N%60Ad%40PTAb%40gAx%40oAf%40s%40p%40u%40b%40o%40Pi%40BqAKeCJqAhCcAfAUHS%3FOQIk%40QeDAuB&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 711 weeks ago
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2 Running Export
Time
 00:07:55Time (min.sek)
Distance
 1.72 kmDistance
Gauge
 13.04 km/hSpeed
Gauge
 04:36 min/km Time per km
Intensity
 NormalIntensity
Kcal
 140 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ezrhJc%60qlBQ%7BB%5D%7DAa%40_EOcHWyBOwEGk%40m%40gACa%40Be%40J%5DRI%7E%40Bf%40YNNXbAPTRJh%40%40d%40b%40nAvCLfAAlAp%40pDCrEn%40fCN%5Ed%40r%40b%40XrACbC%5Ed%40Ld%40b%40%7EBjAHf%40El%40u%40fA%7D%40DQHk%40h%40gAr%40MR%7D%40RkDUeApBu%40%7E%40y%40r%40UFQIUWOc%40_%40cH&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 711 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 423 kcal