adipato4 
Exercise Log
Patrik Johansson, 44year , Stockholm, Sweden| Monday 20 May 2013 |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
199 kcalCalories |
| Bröstrygg Knäböj med stretch Höftböjar stretch med bål rotation Ryggböjning bakåt Goblet squat med biceps curl | ||
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01:00:00Time (min.sek) | |
4455.0 kgTotal Weight | |
4exercises | |
NormalIntensity | |
397 kcalCalories |
Trained muscle groups
Back, Chest, Legs, Triceps| no comment | ||
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| Show workout details |
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00:30:00Time (min.sek) | |
NormalIntensity | |
465 kcalCalories |
| 20st 20x40 parjag | ||
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| Show workout details |
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01:10:00Time (min.sek) | |
NormalIntensity | |
1183 kcalCalories |
| Skada gjorde att jag missa de sista 20min. | ||
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Summary |
workouts in total: 4
Total Calories Burned: 2244 kcal
