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adipato4 Link Exercise Log

ManPatrik Johansson, 44year , Stockholm, Sweden
Wednesday 5 June 2013 Control_rewind Date Control_fastforward
2 Running
Time
 00:20:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 316 kcalCalories
Källbrink backe 5xspurt upp 5xspurt ner (korta steg) 5xhopp (Sunneborn)
Added 687 weeks ago
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2 Running Export
Time
 00:16:56Time (min.sek)
Distance
 3.16 kmDistance
Gauge
 11.20 km/hSpeed
Gauge
 05:22 min/km Time per km
Intensity
 NormalIntensity
Kcal
 262 kcalCalories
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no comment
Added 687 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 578 kcal