adipato4
Exercise Log
Patrik Johansson, 44year , Stockholm, Sweden![]() |
00:20:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
135 kcalCalories |
| Bröstrygg Knäböj med stretch Höftböjar stretch med bål rotation Ryggböjning bakåt Goblet squat med biceps curl | ||
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Show workout details![]() |
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01:10:00Time (min.sek) | ![]() |
6428.0 kgTotal Weight | ![]() |
8exercises | ![]() |
NormalIntensity | ![]() |
473 kcalCalories |
Trained muscle groups
Abs, Back, Legs, Shoulders| no comment | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 608 kcal








