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adipato4 Exercise Log

Man

Patrik Johansson, 44year , Stockholm, Sweden

Sunday 15 January 2017

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Date

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Running

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Time

00:30:24Time (min.sek)

Distance

6.35 kmDistance

Gauge

12.53 km/hSpeed

Gauge

04:47 min/kmKm time

Intensity

NormalIntensity

Kcal

532 kcalCalories

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Kallt och halt. 4.30 tempo första 3km som är ganska plant sen tappar jag iom backarna ?

0 0	Added 475 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 532 kcal