aleckan 
Exercise Log
Alexander Engvall, 43year | Monday 4 April 2011 |
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01:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
384 kcalCalories |
Trained muscle groups
Back, Biceps| SATS Zenith med Alex | ||
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Show workout details |
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00:48:02Time (min.sek) |  |
9.26 kmDistance |  |
11.57 km/hSpeed | |
05:11 min/kmKm time | |
NormalIntensity | |
751 kcalCalories |
| Lugn joggingrunda. Blandat underlag bestående av is, snö, grus, asfalt, vatten och lite mer is. | ||
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Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1135 kcal
