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aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Thursday 21 July 2011 Control_rewind Date Control_fastforward
2 Löpning Export
Time
00:33:38Time (min.sek)
Distance
7.01 kmDistance
Gauge
12.51 km/hSpeed
Gauge
04:48 min/kmKm time
Intensity
NormalIntensity
Kcal
300 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yuk%7EJkl%7CvAIWBqAd%40_E%7EAkRpJi%7C%40dMagApAmRb%40uChC%7DJbBqFBi%40c%40qA%7B%40%7DAs%40_CeAeHi%40eCq%40sBwGyOoFwK_AsAeA%5CaCrCcMnPuDlGu%40pBm%40%7CB%7BNbx%40aIb%5BoBxEaLhTcJ%7EQ%7DDnGaCrC_AvAzAhRjAxGp%40rBx%40hBbJbQz%40vBlFbJrD%7CGlBtEtBhE%7E%40xAbClCjBjCbAzDt%40pBtDnGxFqI%7EB%7BCt%40mBl%40%7BBnDgRVTdAlB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Korta rundan avslutade med Balviksbacken, riktigt varmt och segt. Öppnade lite för hårt som vanligt.
Added 702 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 300 kcal