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9w230lp1vrk84wco8kcc

aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Monday 2 January 2012 Control_rewind Date Control_fastforward
187
 Illness
Fortsatt förkylning
128 Walking Export
Time
 00:50:18Time (min.sek)
Distance
 5.29 kmDistance
Gauge
 6.31 km/hSpeed
Gauge
 09:31 min/kmKm time
Intensity
 NormalIntensity
Kcal
 313 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qa%7CiJ%7DwtkBHDIMTu%40XwEk%40eJJ%5Bz%40Up%40u%40xE%7DIPw%40HeBm%40qA_%40wBRq%40h%40g%40%5E%7DBCm%40o%40yAFoFkCkHiWsZ%7B%40oA_%40sAc%40%5Cg%40fAkCdJk%40xCsBlUcE%7EREbBf%40hC_C%7CBUv%40BtEiArAu%40%7EAuBrBsBrCnA%60Pr%40%60Ed%40%60BjBfC%60AxDl%40dAVfCjE%7CA%7EAfArDbA%60Ar%40jDt%40hEOj%40O%60FyDfE_%40%7CCcApACjBk%40rBkClCuAfAcAnAHh%40OpAoCZQ%60DYPm%40KgA_DeMm%40z%40cAp%40sBdF%7B%40p%40g%40LSImEqCkA_%40eAtB%7BAzAgARgB%5Bc%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII
Behövde röra på mig lite, för att iaf träna lite skidåkning gick jag runt med rullskidstavarna.
Added 680 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 1
Total Calories Burned: 313 kcal