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aleckan Exercise Log

Man

Alexander Engvall, 42year , Tullinge, Sweden

Sunday 13 May 2012

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Date

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Roslagsvåren 2012

Contest

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Place: 89 Stopwatch

Stopwatch

Result: 3 h 40 min 37 sec

Plats 89 av 695 i långa klassen.

185

Injury

Bristningar i magmuskelns nedre fäste samt ljumskarnas övre fästen.

Cykling

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Time

03:40:37Time (min.sek)

Distance

135.00 kmDistance

Gauge

36.72 km/hSpeed

Gauge

01:38 min/kmKm time

Intensity

NormalIntensity

Kcal

2163 kcalCalories

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Roslagsvåren 2012. Hängde på Fredrikshofs sub8 grupp och körde med dom till 105km där en bil gjorde en livsfarlig omkörning och var tvungen att pressa sig in i gruppen av cyklister. Gruppen splittrades och jag orkade inte ta ikapp de 50m jag hamnat e...

0 0	Added 658 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 2163 kcal