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aleckan Exercise Log

Man

Alexander Engvall, 42year , Tullinge, Sweden

Friday 8 June 2012

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Date

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185

Injury

Bristningar i magmuskelns nedre fäste samt ljumskarnas övre fästen.

Cykling

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Time

01:00:26Time (min.sek)

Distance

29.34 kmDistance

Gauge

29.13 km/hSpeed

Gauge

02:04 min/kmKm time

Intensity

NormalIntensity

Kcal

505 kcalCalories

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Körde fullt första milen sen lugnt några kilometer. Avslutade med intervaller upp för alla backar.

0 0	Added 655 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 505 kcal