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aleckan Exercise Log

Man

Alexander Engvall, 42year , Tullinge, Sweden

Saturday 30 June 2012

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Date

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Löpning

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Time

00:33:16Time (min.sek)

Distance

7.23 kmDistance

Gauge

13.04 km/hSpeed

Gauge

04:36 min/kmKm time

Intensity

NormalIntensity

Kcal

452 kcalCalories

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St Olavsloppet dag 4 Totalt 160 höjdmeter, varav värsta backen var km 2-3 där jag plockade 100 höjdmeter

0 0	Added 651 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 452 kcal