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Exercise Log
Alexander Engvall, 43year | Friday 16 November 2012 |
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00:50:00Time (min.sek) |  |
543 kcalCalories |
Performed activities
, Crosstrainer| På Sats Zenit efter jobbet | ||
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Show workout details |
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00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity | |
90 kcalCalories |
Trained muscle groups
Abs| Kort bålstyrka på Sats Zenit | ||
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| Show workout details |
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00:47:43Time (min.sek) |  |
5.64 kmDistance |  |
7.09 km/hSpeed | |
08:28 min/kmKm time | |
NormalIntensity | |
314 kcalCalories |
| Det här träningspasset har importerats. | ||
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Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 947 kcal
