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Exercise Log
Alexander Engvall, 43year ![]() |
01:49:08Time (min.sek) | ![]() |
23.09 kmDistance | ![]() |
12.69 km/hSpeed | ![]() |
04:44 min/kmKm time | ![]() |
NormalIntensity | ![]() |
985 kcalCalories |
| Långpass i Ensta/Täby med Jonas A. Lugn fart fram till sista 2km. -3.5 grader, swix violett special blandat med blå extra, funkade bra. | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 985 kcal










