aleckan 
Exercise Log
Alexander Engvall, 43year | Tuesday 25 December 2012 |
   |
 |
01:16:06Time (min.sek) |  |
17.64 kmDistance |  |
13.91 km/hSpeed | |
04:19 min/kmKm time |  |
NormalIntensity |  |
785 kcalCalories |
| Bisslinge med pannlampan, nya fina spår i nysnön men trögt före. -3grader, nydragna spår. Swix blå extra toppat med lite grönt, funkade helt ok! | ||
|
 |
Show workout details |
|
00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
88 kcalCalories |
Trained muscle groups
Abs| Bålstyrka hemma | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 873 kcal
