Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account

aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Friday 15 February 2013 Control_rewind Date Control_fastforward
79 Längdskidåkning - Klassisk Export
Time
01:10:08Time (min.sek)
Distance
18.71 kmDistance
Gauge
16.01 km/hSpeed
Gauge
03:45 min/kmKm time
Intensity
NormalIntensity
Kcal
795 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sdvjJci%7CiB%7D%40nGeAhEc%40h%40eAJeBwCmB_AkAIc%40%60%40m%40vBe%40fK%5Dz%40%7BD%5C_EfBuB%60DqAt%40m%40Js%40Ye%40oB%40kAx%40aBNaDn%40oBd%40_%40pBDbBgBvCsAfE%7DE%7CAgHlE%7B%40hDoBjAqAr%40PbAdCUfHsBnIcBbAeAeCeAkAoCs%40y%40dBw%40hKy%40%7CB%7BDL_Bh%40cC%7EAeAdCwB%60Ao%40K%5Be%40KaBN%7DAv%40uAP%7DDl%40oAtCWfBmBxCsAhDmDdA%7DFf%40%7D%40tBc%40pEoBfB%7DA%60%40Qh%40Rr%40dBBlA_%40%60GaCtJs%40%5E%7BCoEsC%7D%40a%40V%5B%7C%40q%40nEMrDi%40lBaAj%40aB%40aCp%40cA%7C%40_BrCcDvAw%40kAMsBdAkDL%7DCd%40eAfCQ%60BmBvCiAhEwEbBoHjI%7BCrBkBv%40%5C%7C%40jBJxCOzCmB%7EHq%40lA%7D%40%5CqAiDy%40u%40mA%5DuA%40c%40h%40k%40bC%5DfGg%40rBoAh%40yBPwB%60A%7BCfDeBjA%7BAI_%40cCjAkDF%7DCZcA%5E%5BnAFlA%5D%7C%40aBzCgAlEkFfAeGjK%7DDlAoAb%40JlAlCGjCHeBEmAg%40eAl%40nBSvEkCbLe%40b%40e%40%3Fw%40mBaAgAoBw%40kALmAbFc%40%60Ia%40h%40wCDgChAoAbA_BdCsCnA_AeAMmBbAuDFqCz%40gBxCOfBwBjBi%40rEcFr%40oE%60AiB%60Dw%40%7CDiBdAiAf%40Db%40h%40x%40pCa%40lGwBlIoA%60%40uAkCcAaAkA_%40kANgA%7CD_%40pH%5B%7C%40yGzAoBtAsBjC_C%60A%5BEi%40y%40IkC%7E%40gBByCv%40kBxC%5BbB%7DBrCkAjBeB%7EA%7BB%60AsGrEaAxFkDd%40CX%5Ev%40nB%3FlAOdEeCfJs%40f%40%5BCuBiDoBw%40mAFcA%60EUjHWfAm%40d%40yCPoBz%40%7BBrBi%40fA%7DCjBk%40_%40e%40aCt%40yDB%7DCt%40cBnBGjA_%40bAyAnB%7B%40jCcC%7EA_Cr%40uEb%40w%40tDiA%7EGqD%7CAtCY%7CHyA%60Gs%40%7E%40%7B%40H_AiBaAy%40oAo%40oAJ_A%60Bg%40%7CJ%7D%40hB_Dd%40wChAkDvDqBhAq%40%5Be%40uBrAmKXc%40pA%40hA%5BbBuBtCgAfCiC%60AyA%60AsFh%40o%40zHmCpB%7BA%7E%40%60%40f%40%60ALnBIoBs%40iBo%40Cb%40ClA%7EBGdGgCzJu%40j%40e%40%40yAkCoBcAgA%40%7DAnCWzHw%40nByHpBmBzAaA%7CAeB%7E%40o%40D%5BWQmCp%40wBHyCf%40wBvCQbBuBvBy%40pEcEjBmIf%40_%40%7EAUvD%7BApBiBf%40BtAdC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Några varv i Granåsen med Jonas, några lite lugnare och ett par snabba varv. Även på de lite lugnare varven är dock pulsen riktigt hög, det känns inte helt bra även fast kroppen känns mycket bättre nu. Magen håller även bättre nu efter 2 veckors ofri...
Added 618 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
Summary
workouts in total: 1
Total Calories Burned: 795 kcal