aleckan
Exercise Log
Alexander Engvall, 43year ![]() |
00:46:11Time (min.sek) | ![]() |
24.01 kmDistance | ![]() |
31.19 km/hSpeed | ![]() |
01:55 min/kmKm time | ![]() |
NormalIntensity | ![]() |
403 kcalCalories |
| Uppvärmning 15min 6 intervaller á 1min 85-90% puls + vila 2min ner till 70% Nedtramp 15min | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 403 kcal










