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aleckan Exercise Log

Man

Alexander Engvall, 42year , Tullinge, Sweden

Thursday 23 May 2013

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Date

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Cykling

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Time

03:00:58Time (min.sek)

Distance

94.71 kmDistance

Gauge

31.40 km/hSpeed

Gauge

01:55 min/kmKm time

Intensity

NormalIntensity

Kcal

1529 kcalCalories

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Hem från jobbet via rundan ut på Färingsö med Jonas x 2, bengan fick ont och vände vid Ekerö så sen var det bara 2 cykelpojkar kvar. Rätt bra fart idag med, tryckte på rätt hårt när jag drog och låren fick sig en liten omgång.

0 0	Added 597 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 1529 kcal