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9w230lp1vrk84wco8kcc

aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Wednesday 12 June 2013 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:22:40Time (min.sek)
Distance
 10.50 kmDistance
Gauge
 27.79 km/hSpeed
Gauge
 02:10 min/kmKm time
Intensity
 NormalIntensity
Kcal
 379 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7B%7BiJsjtkBz%40%5DnC%7BF%7CH%7CEpANp%40UtG%7BLNi%40Eq%40u%40%7DCk%40m%40sDuJqD%7BU%7DBeHmC%7DFuBaG_VcYq%40%7D%40mBmEFgArAcAjHa%40nBW%60Bo%40zAiA%60JmK%5CLFvBa%40vL_E%7Cd%40cXi%5By%40eEh%40s%40lCy%40fG%5BxCaA%60DcChGuHh%40YP%5Eq%40xRqCv%60%40a%40%5EoWuZu%40qBWkBj%40iAl%40%5BfKu%40vBw%40%60BoA%7CEiGjBgBnQoJ%5C%7B%40g%40kEhBkD%3F_%40M%40%7DA%7ED%5EzD%5B%7C%40qDtBmIrD_CpBgFbHgCrB%7BCfAkI%60%40sB%60Au%40v%40iAvBqCvJkB%7CMAf%40L%3Fn%40%7DGhA%7DGfBeGxAyCbCmBrAYbH%5B%7CAc%40vBmApJ%7DK%60%40%40Tp%40SvIo%40xJwBvQBpHa%40rCtA%7EE%60DtGfB%7EEr%40bCpCjQn%40nCxChHbA%7CAh%40%7ECKx%40qAhC_DdF_BtAy%40WgEeDgB_AWFqAdCeAlA%7D%40VuBG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Testride 1, växlarna funkar ritkigt dåligt. Framväxeln ligger i typ hela tiden.
Added 602 weeks ago
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9 Cykling Export
Time
 00:10:51Time (min.sek)
Distance
 5.33 kmDistance
Gauge
 29.47 km/hSpeed
Gauge
 02:02 min/kmKm time
Intensity
 NormalIntensity
Kcal
 190 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ez%7BiJ%7DltkBfAmAbAaCXKbIxFhADr%40%5D%5C_%40tAwBlFkKjFiMrFkPdCsJbCqLvAaMb%40uIJmIK%7BIk%40_KuCcWe%40qG%5D%7BHMcLKyAGOc%40G%7DBjDcGlQcFvJwB%7EBoBtAwKnFOt%40QtKYdGm%40%7CGyAnLAhI_%40hBLlAlAfDdE%7EIfAbD%7C%40rDhDpRzCbIfAhBl%40%7CCEp%40eAhCoDnG%7D%40l%40o%40HeAYyA%7BAiDcCc%40M%7BB%7EDs%40f%40w%40RoBC_%40JKN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Testride 2, lite bättre men fortfarande inte riktigt bra.
Added 602 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 569 kcal