aleckan 
Exercise Log
Alexander Engvall, 42year , Tullinge, Sweden| Monday 3 February 2014 |
   |
 |
00:40:00Time (min.sek) |  |
20.00 kmDistance |  |
348 kcalCalories |
Performed activities
Training cycle| Sats Zenit. Motionscykel 30min + styrka mage 10min | ||
jenny86.karlsson and Aschbacher like this
|
Show workout details |
|
00:21:34Time (min.sek) | |
2.30 kmDistance |  |
6.40 km/hSpeed | |
09:23 min/kmKm time |  |
NormalIntensity | |
138 kcalCalories |
| Gick en annan väg idag, tror den var aningen snabbare... | ||
jenny86.karlsson and Aschbacher like this
|
 |
Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 486 kcal
