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aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Tuesday 1 April 2014 Control_rewind Date Control_fastforward
9 Cykling Export
Time
00:05:31Time (min.sek)
Distance
2.25 kmDistance
Gauge
24.47 km/hSpeed
Gauge
02:27 min/kmKm time
Intensity
NormalIntensity
Kcal
70 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7CphJkhplBW%7CA%7B%40yBg%40iBY%7BDs%40yCIwDs%40oIWWs%40F_%40UqD_S%7DAq%5CEue%40%5CqMAs%40%5DyA%3F%5DbF_Nv%40oB%5Cg%40ReC%3FwDFeAnBoEtBeGj%40%7DCd%40_B%5C_AlB%7D%40%5E%5Bj%40_B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Till jobbet, del 1
Added 553 weeks ago
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9 Cykling Export
Time
00:07:51Time (min.sek)
Distance
2.87 kmDistance
Gauge
21.94 km/hSpeed
Gauge
02:44 min/kmKm time
Intensity
NormalIntensity
Kcal
86 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ox_iJmhgmBEN%7B%40n%40kANgAb%40eAdAcB%5Eq%40%5Es%40RUAqAv%40o%40NMKUmAoBt%40gBhAy%40sBm%40k%40KkAO%7DIs%40_Ou%40%7BIm%40c%40%5DD%5DI_%40qBm%40Gc%40WOi%40CaA_%40g%40%7BAgA%5BM%5D%40k%40l%40g%40pBQbEJhDQ%60B%7DAvFUh%40oAlBy%40bA_At%40c%40LaAOk%40Rk%40%5EoFtJSW%7B%40oCWVmGrL%5DlBUfFYbAYY%40Fu%40ReEtC%7DBxB_ArAsAbAgAxAc%40Pc%40j%40%7DAtAUQKm%40o%40eB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Till jobbet, del 2
Added 553 weeks ago
Aschbacher like this
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Sum
Summary
workouts in total: 2
Total Calories Burned: 156 kcal