aleckan 
Exercise Log
Alexander Engvall, 43year | Monday 14 July 2014 |
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00:38:35Time (min.sek) |  |
20.13 kmDistance |  |
31.30 km/hSpeed | |
01:55 min/kmKm time |  |
NormalIntensity |  |
765 kcalCalories |
| Lite tempointervaller på väg till jobbet. | ||
Aschbacher like this
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Show workout details |
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01:05:00Time (min.sek) |  |
4657.0 kgTotal Weight |  |
6exercises | |
NormalIntensity | |
385 kcalCalories |
Trained muscle groups
Abs, Chest, Biceps, Triceps| Sats huddinge med Jenny. Armar, bröst, mage | ||
Aschbacher and Rex like this
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1150 kcal
