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aleckan Link Exercise Log

ManAlexander Engvall, 42year
Monday 6 October 2014 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
11364.0 kgTotal Weight
List
6exercises
Intensity
NormalIntensity
Kcal
361 kcalCalories

Trained muscle groups

Back, Biceps, Legs
Sats zenit. Uppvärmning 5min cross + 5min cykel för att mjuka upp benen från igår. Sen rygg och biceps.
Added 552 weeks ago
Rex and Aschbacher like this
Show workout detailsNext
Sum
Summary
workouts in total: 1
Total Calories Burned: 361 kcal