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aleckan Exercise Log

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Alexander Engvall, 42year , Tullinge, Sweden

Saturday 15 August 2015

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Date

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CykelVasan 90

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Place: 1148 Stopwatch

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Result: 3 h 34 min 41 sec

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Time

03:34:38Time (min.sek)

Distance

94.25 kmDistance

Gauge

26.35 km/hSpeed

Gauge

02:17 min/kmKm time

Intensity

NormalIntensity

Kcal

2650 kcalCalories

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Cykelvasan 2015 på CX med traditionsenlig punka. Kroppen kändes bättre och halsen strulade inte idag, men formen är ju inte på topp efter förkylning och träningsuppehåll.

1 1	Added 488 weeks ago

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1 1	Added 488 weeks ago

Aschbacher like this

Sum

Summary

workouts in total: 1

Total Calories Burned: 2650 kcal