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aleckan Link Exercise Log

ManAlexander Engvall, 42year
Friday 9 October 2015 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
13940.0 kgTotal Weight
List
5exercises
Intensity
NormalIntensity
Kcal
358 kcalCalories

Trained muscle groups

Abs, Legs
Grundstyrka ben, pass 1-2. Knäböjen kändes bättre idag, snart kan jag lasta på lite mer. Benspark var fortfarande tungt efter i måndags.
Added 489 weeks ago
Aschbacher like this
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Sum
Summary
workouts in total: 1
Total Calories Burned: 358 kcal