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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Monday 2 November 2015 Control_rewind Date Control_fastforward
Time
01:10:00Time (min.sek)
Weight
27325.0 kgTotal Weight
List
8exercises
Intensity
NormalIntensity
Kcal
428 kcalCalories

Trained muscle groups

Abs, Back, Legs, Triceps
Grunddtyrka ben, pass 5-1. Bra benpress, framsida lår börjar kännas starkare. En rygg och tricepsövning för att stärka upp muskelfästen.
Added 551 weeks ago
Aschbacher like this
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Sum
Summary
workouts in total: 1
Total Calories Burned: 428 kcal