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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Monday 23 November 2015 Control_rewind Date Control_fastforward
Time
01:10:00Time (min.sek)
Weight
16735.0 kgTotal Weight
List
6exercises
Intensity
NormalIntensity
Kcal
428 kcalCalories

Trained muscle groups

Calves, Legs
Maxstyrka ben, pass 1-1. Svårt att hitta rätt vikter, spec i benpress. Benböjen är fördjävlig.
Added 548 weeks ago
Aschbacher like this
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Sum
Summary
workouts in total: 1
Total Calories Burned: 428 kcal