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aleckan Link Exercise Log

ManAlexander Engvall, 43year
Monday 30 November 2015 Control_rewind Date Control_fastforward
Time
01:05:00Time (min.sek)
Weight
21017.5 kgTotal Weight
List
6exercises
Intensity
NormalIntensity
Kcal
404 kcalCalories

Trained muscle groups

Abs, Calves, Legs
Maxstyrka ben, pass 2-1. Kändes bra i benpress samt benspark idag. Knäböjen fortsatt slitig.
Added 547 weeks ago
Aschbacher like this
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Sum
Summary
workouts in total: 1
Total Calories Burned: 404 kcal